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Maclaughlin Phd Dawn (3 results)
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Food Fight!: Ending the Struggle Once and For All
Language: English
Published by CreateSpace Independent Publishing Platform, 2018
ISBN 10: 197917671X ISBN 13: 9781979176712
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Food Fight!: Ending the Struggle Once and for All
Language: English
Published by Createspace Independent Publishing Platform, 2018
ISBN 10: 197917671X ISBN 13: 9781979176712
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
US$ 24.58
US$ 17.31 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
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Food Fight! (Paperback)
Language: English
Published by Createspace Independent Publishing Platform, 2018
ISBN 10: 197917671X ISBN 13: 9781979176712
US$ 27.91
US$ 50.16 shipping
Ships from United Kingdom to U.S.A.Quantity: 1 available
Add to basketPaperback. Condition: new. Paperback. Dawn MacLaughlin, PhD, understands exactly what it's like to feel lost in a world of dieting, fat phobia, and restriction. She used to believe dieting held all the answers, but her education and experiences taught her otherwise. MacLaughlin, now called the Food Freedom Coach, learned the dangers of dieting and the best ways to end the struggle with food. MacLaughlin is dedicated to helping you achieve health at any size and replace harmful dieting thoughts and behaviors with healthy food habits! In her guide to intuitive eating and mind-body nutrition, MacLaughlin discusses the harmful effects of dieting, surprising variables that impact digestion and nutrient absorption, how to let go of dieting rules and learn to honor your hunger, the placebo effect and how it relates to nutrition and weight, how to use emotional eating to learn what really wants to be nourished, four guidelines for making healthy food choices, andthe ultimate key to food freedom! MacLaughlin uses anecdotes from her own journey to illustrate her main points and inspire you to end your food fight. By revealing the different variables that affect hunger, nutrient absorption, and digestion, she gives you control over your body and your life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
