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Mednick Ehrman Mark (35 results)
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Take a Nap Change Your Life.: The Scientific Plan to Make You Smarter, Healthier, More Productive
Language: English
Published by Workman Publishing Company, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
paperback. Condition: Fair.
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Take a Nap! Change Your Life.
Language: English
Published by Workman Publishing Company, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
paperback. Condition: Good.
-
Take a Nap! Change Your Life.
Language: English
Published by Workman Publishing Company, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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Take a Nap! Change Your Life.
Language: English
Published by Workman Publishing Company, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Take a Nap! Change Your Life.
Language: English
Published by Workman Publishing Company, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
-
Take a Nap! Change Your Life.
Language: English
Published by Workman Publishing Company, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
-
Take a Nap! Change Your Life.
Language: English
Published by Workman Publishing Company, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
-
Take a Nap! Change Your Life.
Language: English
Published by Workman Publishing Company, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
-
Take a Nap! Change Your Life
Language: English
Published by Workman Publishing Company, Incorporated, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
First Edition
Condition: Very Good. 1St Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Take a Nap! Change Your Life
Language: English
Published by Workman Publishing Company, Incorporated, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
First Edition
Condition: Good. 1St Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
-
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
-
Take a Nap! Change Your Life.
Language: English
Published by Workman Publishing Company November 2006, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
Paper Back. Condition: Used.
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Take a Nap! Change Your Life.
Language: English
Published by Workman Publishing Company, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
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Take a Nap! Change Your Life
Language: English
Published by Workman Publishing Company, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
Condition: As New. Unread book in perfect condition.
-
Take a Nap! Change Your Life
Language: English
Published by Workman Publishing Company, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
Condition: New.
-
Take a Nap! Change Your Life.
Language: English
Published by Workman Publishing Company, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
Condition: New.
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Faites la sieste !
Language: French
Published by MARABOUT (ïż½DITIONS), 2009
ISBN 10: 2501059514 ISBN 13: 9782501059510
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
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Take a Nap! Change Your Life.
Language: English
Published by Workman Publishing, US, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
Paperback. Condition: New. Imagine a product that increases alertness, boosts creativity, reduces stress, improves perception, stamina, motor skills, and accuracy, enhances your sex life, helps you make better decisions, keeps you looking younger, aids in weight loss, reduces the risk of heart attack, elevates your mood, and strengthens memory. Now imagine that this product is nontoxic, has no dangerous side effects, and, best of all, is absolutely free. This miracle drug is, in fact, nothing more than the nap: the right nap at the right time. The work of Sara C. Mednick, Ph.D., a researcher at the Salk Institute and the leading authority on the study of the nap, Take a Nap! Change Your Life. is the scientifically-based breakthrough program that shows how we can fight the fatigue epidemic-which afflicts an estimated 50 million Americans-through a custom-designed nap. Take a Nap! Change Your Life. explains the five stages of the sleep cycle, particularly Stage Two, Slow Wave Sleep, and REM, and the benefits each one provides; how to assess your tiredness and set up a personal sleep profile; and how to neutralize the voice in your head that tells you napping is a sign of laziness. (Not that anyone would have called JFK, Churchill, Einstein, or Napoleon a slug-a-bed.) Using the unique Nap Wheel on the cover and interior graphs and charts, it shows us exactly when our optimum napping time is, and exactly how long we should try to sleep-even how it's possible to design a nap to inspire creativity one day, and the next day design one to help us with our memory. There are tips on how to create the right nap environment, a 16-step technique for falling asleep, a six-week napping workbook, and more.
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Take a Nap! Change Your Life.
Language: English
Published by Workman Publishing, US, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
US$ 25.82
Free Shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback. Condition: New. Imagine a product that increases alertness, boosts creativity, reduces stress, improves perception, stamina, motor skills, and accuracy, enhances your sex life, helps you make better decisions, keeps you looking younger, aids in weight loss, reduces the risk of heart attack, elevates your mood, and strengthens memory. Now imagine that this product is nontoxic, has no dangerous side effects, and, best of all, is absolutely free. This miracle drug is, in fact, nothing more than the nap: the right nap at the right time. The work of Sara C. Mednick, Ph.D., a researcher at the Salk Institute and the leading authority on the study of the nap, Take a Nap! Change Your Life. is the scientifically-based breakthrough program that shows how we can fight the fatigue epidemic-which afflicts an estimated 50 million Americans-through a custom-designed nap. Take a Nap! Change Your Life. explains the five stages of the sleep cycle, particularly Stage Two, Slow Wave Sleep, and REM, and the benefits each one provides; how to assess your tiredness and set up a personal sleep profile; and how to neutralize the voice in your head that tells you napping is a sign of laziness. (Not that anyone would have called JFK, Churchill, Einstein, or Napoleon a slug-a-bed.) Using the unique Nap Wheel on the cover and interior graphs and charts, it shows us exactly when our optimum napping time is, and exactly how long we should try to sleep-even how it's possible to design a nap to inspire creativity one day, and the next day design one to help us with our memory. There are tips on how to create the right nap environment, a 16-step technique for falling asleep, a six-week napping workbook, and more.
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Take a Nap! Change Your Life.
Language: English
Published by Workman Publishing Company, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
US$ 22.33
US$ 16.09 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: New. In.
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US$ 26.25
US$ 13.43 shipping
Ships from United Kingdom to U.S.A.Quantity: 2 available
Add to basketTrade Paperback. Condition: Brand New. 141 pages. 9.00x6.00x0.50 inches. In Stock.
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Take a Nap! Change Your Life
Language: English
Published by Workman Publishing Company, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 21.04
US$ 20.15 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: New.
-
Take a Nap! Change Your Life
Language: English
Published by Workman Publishing Company, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 23.42
US$ 20.15 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: As New. Unread book in perfect condition.
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Condition: Very good.
-
Condition: Very good.
-
Take a Nap! Change Your Life.
Language: English
Published by Workman Publishing, US, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
Paperback. Condition: New. Imagine a product that increases alertness, boosts creativity, reduces stress, improves perception, stamina, motor skills, and accuracy, enhances your sex life, helps you make better decisions, keeps you looking younger, aids in weight loss, reduces the risk of heart attack, elevates your mood, and strengthens memory. Now imagine that this product is nontoxic, has no dangerous side effects, and, best of all, is absolutely free. This miracle drug is, in fact, nothing more than the nap: the right nap at the right time. The work of Sara C. Mednick, Ph.D., a researcher at the Salk Institute and the leading authority on the study of the nap, Take a Nap! Change Your Life. is the scientifically-based breakthrough program that shows how we can fight the fatigue epidemic-which afflicts an estimated 50 million Americans-through a custom-designed nap. Take a Nap! Change Your Life. explains the five stages of the sleep cycle, particularly Stage Two, Slow Wave Sleep, and REM, and the benefits each one provides; how to assess your tiredness and set up a personal sleep profile; and how to neutralize the voice in your head that tells you napping is a sign of laziness. (Not that anyone would have called JFK, Churchill, Einstein, or Napoleon a slug-a-bed.) Using the unique Nap Wheel on the cover and interior graphs and charts, it shows us exactly when our optimum napping time is, and exactly how long we should try to sleep-even how it's possible to design a nap to inspire creativity one day, and the next day design one to help us with our memory. There are tips on how to create the right nap environment, a 16-step technique for falling asleep, a six-week napping workbook, and more.
-
Take a Nap! Change Your Life.
Language: English
Published by Workman Publishing Company, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
paperback. Condition: New. In shrink wrap. Looks like an interesting title!
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Take a Nap! Change Your Life.
Language: English
Published by Workman Publishing, US, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
US$ 23.72
US$ 87.32 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback. Condition: New. Imagine a product that increases alertness, boosts creativity, reduces stress, improves perception, stamina, motor skills, and accuracy, enhances your sex life, helps you make better decisions, keeps you looking younger, aids in weight loss, reduces the risk of heart attack, elevates your mood, and strengthens memory. Now imagine that this product is nontoxic, has no dangerous side effects, and, best of all, is absolutely free. This miracle drug is, in fact, nothing more than the nap: the right nap at the right time. The work of Sara C. Mednick, Ph.D., a researcher at the Salk Institute and the leading authority on the study of the nap, Take a Nap! Change Your Life. is the scientifically-based breakthrough program that shows how we can fight the fatigue epidemic-which afflicts an estimated 50 million Americans-through a custom-designed nap. Take a Nap! Change Your Life. explains the five stages of the sleep cycle, particularly Stage Two, Slow Wave Sleep, and REM, and the benefits each one provides; how to assess your tiredness and set up a personal sleep profile; and how to neutralize the voice in your head that tells you napping is a sign of laziness. (Not that anyone would have called JFK, Churchill, Einstein, or Napoleon a slug-a-bed.) Using the unique Nap Wheel on the cover and interior graphs and charts, it shows us exactly when our optimum napping time is, and exactly how long we should try to sleep-even how it's possible to design a nap to inspire creativity one day, and the next day design one to help us with our memory. There are tips on how to create the right nap environment, a 16-step technique for falling asleep, a six-week napping workbook, and more.
