Mitch Field (3 results)
- Softcover
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
Contact seller5-star sellerCondition: Used - Good
US$ 9.98
Free ShippingShips within U.S.A.Quantity: 1 available
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
More imagesLanguage: English
Published by Rodale, 2006
- Hardcover
- First Edition
Seller: Vero Beach Books, Vero Beach, FL, U.S.A.Vero Beach Books
Contact seller5-star sellerHardcover. Condition: Fine. Dust Jacket Condition: Fine. 1st Edition. Fine condition orange boards/beige spine/gold spine lettering contained in a fine condition non price-clipped color photographic dust jacket. Includes Author Dedication; Acknowledgments; Introduction: Because I Can. And So Can You; Epilogue: My Parting Shot; a…nd Index. Illustrated with color photographs. The lower front jacket spine edge is very lightly rubbed (see photographs). "Martina Navratilova is a marvel of fitness. She easily outruns many women who are half her age, still competes for titles on the women's tennis tour, and loves to have fun with other sports like basketball, hockey, skiing, and more. Every day, people ask her, "Why can you still move the way you do?" How do you stay in such great shape?" "What's your secret?" Now you cna learn Martina's "secret," a lifestyle plan that's evolved from more than 30 years of trial and error, working with nutritionists, coaches, doctors, kinesiologists, and other experts. In Shape Your Self, this amazing athlete shares her own story and distills this wealth of experience into a set of simple strategies, tips, and small changes to help you achieve the shape of your life. In her 6-step program, you'll discover: Ways to apply the focus and mental ability of star athletes to your own personal goals; Advice on creating an environment - emotionally and physically - that supports you so that you can reach your best; A healthy food plan with delicious recipes - emphasizing natural foods and juices - that help your body release toxins, drop extra pounds, and feel more vibrant and youthful; A fitness plan that can be done anywhere, by anyone - from beginners to the most advanced; Fun, unique, cutting-edge exercises that sculpt visible fat-burning muscle to make you appreciate the power, strength, and beauty of your body; Tips on recharging and energizing your body to achieve maximum performance in your everyday life. Learn the strategies that have helped Martina shape her self into the best condition of her life. No matter what your age or your challenge, Martina will help you feel great, and look great, too!" - from the rear outer jacket. "This book is all about victory - yours!". Mandel, Mitch (photography); Field, Patricia (photography art direction); Gaugler, Christina (book design) (illustrator).
Handcrafted Shelves and Cabinets
William H. Hylton, Marilyn Hodges & Roger B. Yepsen, Jr. (Authors); Amy Zaffarano Rowland & William H. Hylton (Editors)
- Hardcover
- First Edition
Seller: gearbooks, The Bronx, NY, U.S.A.gearbooks
Contact seller5-star sellerCondition: Used - As new
US$ 47.19
US$ 5.99 shippingShips within U.S.A.Quantity: 1 available
Decorative Hardcover. Condition: Like New. No Jacket. Copyright © 1984. 212 pp. Over-sized and/or over weight book; extra postage required. Please note that large and/or heavy items may incur an additional shipping charge. Book in mint condition. No damage. There is no dj. Barbara Field (Illustrations); Michael Kanouff & Mitch M…andel (Photos) (illustrator).
