Moore Md Thomas (606 results)
- Hardcover
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
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Hardback. Condition: Fair. Noted physician Thomas J. Moore, M.D., presents the ultimate guide to the revolutionary DASH diet. Based on nearly twenty years of scientific research by doctors at Johns Hopkins, Harvard, Duke, and more, the DASH diet has been proven to lead to sustainable weight loss--and to prevent and reduce high b…lood pressure; lower bad cholesterol; and reduce the risk of stroke, kidney disease, heart attack, and even colon cancer. Originally designed as a diet for reducing high blood pressure, the DASH diet (Dietary Approaches to Stop Hypertension) will help you lose and keep weight off with the perfect meal plan to meet your dietary and caloric needs. Rated the #1 diet by U.S. News & World Report in 2011, 2012, 2013, and 2014, the DASH diet includes no gimmicky foods--instead, those on the diet eat low-salt meals including whole grains; eggs, fish, and chicken; nuts, fruits, and vegetables; lower-fat dairy products; and even desserts. The book's practical 28-day menu planner provides an easy-to-use roadmap on how to get started, with tasty recipes for a variety of dishes. (Try the Cobb salad, shrimp Scampi, or apples in caramel sauce.) The book also features stories from people who have lost weight on the DASH diet--and kept it off for years. Tired of ineffective fad diets? The DASH Diet for Weight Loss can show you how to shed pounds and feel healthier by following a tried-and-true research-based approach. Features included extensive, easy-to-follow meal plans (for meat-eaters and vegetarians alike) as well as practical tools and advice that will help you: * Calculate and meet calorie targets and learn what counts as a serving * Add exercise to ramp up your fitness * Keep a food log and plan a menu * Adapt your favorite recipes for a healthier lifestyle * Maintain your weight loss over time Endorsed by the National Heart, Lung, and Blood Institute and the American Heart Association (AHA), this natural and affordable program is designed for long-lasting results. Start today to begin your lifetime of health. *** START THE DASH DIET THE EASY WAY WITH ONE OF OUR SIMPLE, SUBSTANTIAL MEAL PLANS: 1,600 CALORIES Target: 6 grain, 4 fruit, 4 vegetable, 2 dairy, 11/2 meat, 1/4 nuts/seeds/legumes, 1 added fat, 1/2 sweets BREAKFAST (340 CALORIES) 1 Low-Fat Blueberry Muffin (see recipe), 2 grain (200 calories) 1/2 cup raspberries, 1 fruit (30 calories) 1 cup low-fat milk, 1 dairy (110 calories) MORNING SNACK (160 CALORIES) 1 cup sliced mango, 2 fruit (110 calories) 3/4 ounce (1 small slice) low-fat cheddar cheese, 1/2 dairy (50 calories) LUNCH (325 CALORIES) 1 Cobb Salad (see recipe), 4 vegetable, 1/2 dairy, 1/2 meat, 1 added fat (225 calories) 1 small chocolate chip granola bar, 1 grain (100 calories) AFTERNOON SNACK (160 CALORIES) Ants on a log 4 celery sticks (5 inches each), 1 vegetable (5 calories) 1 tablespoon peanut butter, 1/2 nuts/seeds/legumes (100 calories) 2 tablespoons raisins, 1/2 fruit (55 calories).
- Hardcover
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
Contact seller2-star sellerCondition: Used - Good
US$ 6.56
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Hardback. Condition: Good. Noted physician Thomas J. Moore, M.D., presents the ultimate guide to the revolutionary DASH diet. Based on nearly twenty years of scientific research by doctors at Johns Hopkins, Harvard, Duke, and more, the DASH diet has been proven to lead to sustainable weight loss--and to prevent and reduce high b…lood pressure; lower bad cholesterol; and reduce the risk of stroke, kidney disease, heart attack, and even colon cancer. Originally designed as a diet for reducing high blood pressure, the DASH diet (Dietary Approaches to Stop Hypertension) will help you lose and keep weight off with the perfect meal plan to meet your dietary and caloric needs. Rated the #1 diet by U.S. News & World Report in 2011, 2012, 2013, and 2014, the DASH diet includes no gimmicky foods--instead, those on the diet eat low-salt meals including whole grains; eggs, fish, and chicken; nuts, fruits, and vegetables; lower-fat dairy products; and even desserts. The book's practical 28-day menu planner provides an easy-to-use roadmap on how to get started, with tasty recipes for a variety of dishes. (Try the Cobb salad, shrimp Scampi, or apples in caramel sauce.) The book also features stories from people who have lost weight on the DASH diet--and kept it off for years. Tired of ineffective fad diets? The DASH Diet for Weight Loss can show you how to shed pounds and feel healthier by following a tried-and-true research-based approach. Features included extensive, easy-to-follow meal plans (for meat-eaters and vegetarians alike) as well as practical tools and advice that will help you: * Calculate and meet calorie targets and learn what counts as a serving * Add exercise to ramp up your fitness * Keep a food log and plan a menu * Adapt your favorite recipes for a healthier lifestyle * Maintain your weight loss over time Endorsed by the National Heart, Lung, and Blood Institute and the American Heart Association (AHA), this natural and affordable program is designed for long-lasting results. Start today to begin your lifetime of health. *** START THE DASH DIET THE EASY WAY WITH ONE OF OUR SIMPLE, SUBSTANTIAL MEAL PLANS: 1,600 CALORIES Target: 6 grain, 4 fruit, 4 vegetable, 2 dairy, 11/2 meat, 1/4 nuts/seeds/legumes, 1 added fat, 1/2 sweets BREAKFAST (340 CALORIES) 1 Low-Fat Blueberry Muffin (see recipe), 2 grain (200 calories) 1/2 cup raspberries, 1 fruit (30 calories) 1 cup low-fat milk, 1 dairy (110 calories) MORNING SNACK (160 CALORIES) 1 cup sliced mango, 2 fruit (110 calories) 3/4 ounce (1 small slice) low-fat cheddar cheese, 1/2 dairy (50 calories) LUNCH (325 CALORIES) 1 Cobb Salad (see recipe), 4 vegetable, 1/2 dairy, 1/2 meat, 1 added fat (225 calories) 1 small chocolate chip granola bar, 1 grain (100 calories) AFTERNOON SNACK (160 CALORIES) Ants on a log 4 celery sticks (5 inches each), 1 vegetable (5 calories) 1 tablespoon peanut butter, 1/2 nuts/seeds/legumes (100 calories) 2 tablespoons raisins, 1/2 fruit (55 calories).
Journey of the Wounded Soul: Poetic Companions for Spiritual Struggles
Hoffman, Louis [Editor]; Fehl, Steve [Editor]; Moore MD, Thomas [Foreword];
Language: English
Published by University Professors Press, 2016
- Softcover
Seller: Gulf Coast Books, Cypress, TX, U.S.A.Gulf Coast Books
Contact seller5-star sellerCondition: Used - Good
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paperback. Condition: Good.
Journey of the Wounded Soul: Poetic Companions for Spiritual Struggles
Hoffman, Louis [Editor]; Fehl, Steve [Editor]; Moore MD, Thomas [Foreword];
Language: English
Published by University Professors Press, 2016
- Softcover
Seller: Stories & Sequels, Ashland, OH, U.S.A.Stories & Sequels
Contact seller3-star sellerCondition: Used - Very good
US$ 7.06
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Paperback. Condition: Very Good.
- Hardcover
Seller: Hawking Books, Edgewood, TX, U.S.A.Hawking Books
Contact seller4-star sellerCondition: Used - Very good
US$ 7.09
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Condition: Very Good. Very Good Condition. Clean, tight and Neat. Five star seller - Buy with confidence.
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: New
US$ 11.02
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Condition: New.
- Hardcover
Seller: HPB-Red, Dallas, TX, U.S.A.HPB-Red
Contact seller5-star sellerCondition: Used - Good
US$ 10.00
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Hardcover. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority.
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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Condition: As New. Unread book in perfect condition.
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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Condition: As New. Unread book in perfect condition.
- Softcover
Seller: California Books, Miami, FL, U.S.A.California Books
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US$ 16.00
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Condition: New.
Language: English
Published by British Library, Historical Print Editions, 2011
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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Condition: New.
- Hardcover
Seller: Wonder Book, Frederick, MD, U.S.A.Wonder Book
Contact seller5-star sellerCondition: Used - Very good
US$ 17.66
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Condition: Very Good. Very Good condition. 4th edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. NOT AVAILABLE FOR SHIPMENT OUTSIDE OF THE UNITED STATES.
Language: English
Published by British Library, Historical Print Editions, 2011
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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US$ 15.47
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Condition: As New. Unread book in perfect condition.
- Softcover
Seller: California Books, Miami, FL, U.S.A.California Books
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US$ 19.00
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Dash Diet for Hypertension
Moore, Thomas, M.D.; Svetkey, Laura, M.D., Ph.D.; Karanja, Njeri, Ph.D.; Jenkins, Mark (CON)
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: Used - As new
US$ 16.76
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Condition: As New. Unread book in perfect condition.
Dash Diet for Hypertension
Moore, Thomas, M.D.; Svetkey, Laura, M.D., Ph.D.; Karanja, Njeri, Ph.D.; Jenkins, Mark (CON)
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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Condition: New.
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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Condition: New.
Seller: HPB-Emerald, Dallas, TX, U.S.A.HPB-Emerald
Contact seller5-star sellerCondition: Used - Very good
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audioCD. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
DASH Diet for Weight Loss : Lose Weight and Keep It Off-the Healthy Way-with America's Most Respected Diet
Moore, Thomas J., M.D.; Murphy, Megan C. (CON); Jenkins, Mark (CON)
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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DASH Diet for Weight Loss : Lose Weight and Keep It Off-the Healthy Way-with America's Most Respected Diet
Moore, Thomas J., M.D.; Murphy, Megan C. (CON); Jenkins, Mark (CON)
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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US$ 18.17
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Condition: As New. Unread book in perfect condition.
Language: English
Published by British Library, Historical Print Editions, 2011
- Softcover
Seller: California Books, Miami, FL, U.S.A.California Books
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US$ 21.00
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Condition: New.
Language: English
Published by British Library, Historical Print Editions, 2011
- Softcover
Seller: California Books, Miami, FL, U.S.A.California Books
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US$ 21.00
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Condition: New.
Language: English
Published by British Library, Historical Print Editions, 2011
- Softcover
Seller: California Books, Miami, FL, U.S.A.California Books
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US$ 22.00
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Language: English
Published by British Library, Historical Print Editions, 2011
- Softcover
Seller: California Books, Miami, FL, U.S.A.California Books
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US$ 22.00
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Language: English
Published by British Library, Historical Print Editions, 2011
- Softcover
Seller: California Books, Miami, FL, U.S.A.California Books
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- Softcover
Seller: California Books, Miami, FL, U.S.A.California Books
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Condition: New.
Creasy and Resnik's Maternal-Fetal Medicine: Principles and Practice (MATERNAL-FETAL MEDICINE (CREASY))
Lockwood MD MHCM Senior, Charles J.; Moore MD, Thomas; Resnik MD, Robert
- Hardcover
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
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Hardcover. Condition: Very Good. 7. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Creasy and Resnik's Maternal-Fetal Medicine: Principles and Practice
Lockwood MD MHCM Senior, Charles J.; Moore MD, Thomas; Copel MD, Joshua A.; Silver MD, Robert M.; Resnik MD, Robert
- Hardcover
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
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Hardcover. Condition: Very Good. 8. Contains NEW UNOPENED access code. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
- Softcover
Seller: California Books, Miami, FL, U.S.A.California Books
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US$ 24.00
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Condition: New.
Language: English
Published by British Library, Historical Print Editions, 2011
- Softcover
Seller: California Books, Miami, FL, U.S.A.California Books
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US$ 24.00
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Condition: New.
