Muck Cheryl (4 results)
- Softcover
Seller: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company
Contact seller5-star sellerCondition: Used - Very good
US$ 5.03
Free ShippingShips within U.S.A.Quantity: 1 available
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
- Softcover
Seller: Gulf Coast Books, Cypress, TX, U.S.A.Gulf Coast Books
Contact seller5-star sellerCondition: Used - Good
US$ 5.09
Free ShippingShips within U.S.A.Quantity: 1 available
paperback. Condition: Good.
- Softcover
Seller: moluna, Greven, , Germanymoluna
Contact seller5-star sellerCondition: New
US$ 22.56
US$ 56.79 shippingShips from Germany to U.S.A.Quantity: Over 20 available
Kartoniert / Broschiert. Condition: New.
Language: English
Published by Amazon Digital Services LLC - KDP Print US 2021
- Softcover
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
Contact seller5-star sellerCondition: New
US$ 26.36
US$ 71.29 shippingShips from Germany to U.S.A.Quantity: 2 available
Taschenbuch. Condition: Neu. Neuware - Our human experience always includes loss, and grief is the human response to loss. This book is offered to help you acknowledge, honor and process your losses. Ultimately, the ability to live in happiness and even joy is closely tied to how well we are present with and process our grief. Y…ou will find Mindfulness in a Time of Grief full of practical ideas to help you succeed in processing the small and big losses that come into your life.This easy to understand book gives you practical suggestions and ideas to help you deal with your loss and grief in a healthy way. Through specific mindfulness practices, you learn to use your breath as a tool to calm your body before stress, loss or grief overwhelm you. Mindfulness skills help you settle your mind and process the changes and losses experienced in life. Positive change skills help you learn to foster positive thinking, make healthy choices, strengthen mental health, recognize and stop unhelpful thoughts, use positive affirmations, and establish constructive habits.Included in the book are forty-six specific practice sessions designed to support your personal grief process. Each practice includes a contemplative reading, a real life action exercise and a positive affirmation to take into your daily life. In addition, breathing breaks are planned to support you as you do the work of grieving your losses.
