Published by Human Kinetics, 2008
ISBN 10: 073607127X ISBN 13: 9780736071277
Seller: SecondSale, Montgomery, IL, U.S.A.
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Published by Human Kinetics, 2006
ISBN 10: 0736060596 ISBN 13: 9780736060592
Seller: Indiana Book Company, Marion, IN, U.S.A.
Condition: Good. Ships same or next business day with delivery confirmation. Good condition. May or may not contain highlighting. Expedited shipping available.
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Published by Human Kinetics, 2003
ISBN 10: 0736000151 ISBN 13: 9780736000154
Seller: Decluttr, Kennesaw, GA, U.S.A.
Condition: Very Good. 1718311586. 6/13/2024 8:46:26 PM.
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Published by Human Kinetics Publishers, 2011
ISBN 10: 073608326X ISBN 13: 9780736083263
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.97.
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Published by Human Kinetics, 2011
ISBN 10: 0736083499 ISBN 13: 9780736083492
Seller: Better World Books, Mishawaka, IN, U.S.A.
First Edition
Condition: Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
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Published by Human Kinetics, 2011
ISBN 10: 0736084150 ISBN 13: 9780736084154
Seller: Hawking Books, Edgewood, TX, U.S.A.
Condition: Very Good. Very Good Condition. Clean, tight and Neat. Five star seller - Buy with confidence!.
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Published by Human Kinetics, 2000
ISBN 10: 0736000895 ISBN 13: 9780736000895
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Published by Human Kinetics, 2013
ISBN 10: 0736083286 ISBN 13: 9780736083287
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Published by Human Kinetics, 2016
ISBN 10: 1492522082 ISBN 13: 9781492522089
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Published by Human Kinetics Publishers, 2020
ISBN 10: 1492598682 ISBN 13: 9781492598688
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 2.4.
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Published by Human Kinetics, 2012
ISBN 10: 0736083278 ISBN 13: 9780736083270
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Published by Human Kinetics, 2013
ISBN 10: 0736095497 ISBN 13: 9780736095495
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
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Published by Human Kinetics, Inc., 2012
ISBN 10: 0736083685 ISBN 13: 9780736083683
Seller: HPB-Red, Dallas, TX, U.S.A.
Hardcover. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!.
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Published by Human Kinetics(ADVANTAGE) (Consi, 2006
Seller: Goldstone Books, Llandybie, United Kingdom
paperback. Condition: Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied.
Published by Human Kinetics, 2017
ISBN 10: 0736095268 ISBN 13: 9780736095266
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
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Published by Human Kinetics (edition Second), 2018
ISBN 10: 1492569518 ISBN 13: 9781492569510
Seller: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condition: Very Good. Second. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported.
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Published by Human Kinetics, 2011
ISBN 10: 0736084029 ISBN 13: 9780736084024
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Published by Human Kinetics, 2019
ISBN 10: 1492571490 ISBN 13: 9781492571490
Seller: HPB-Diamond, Dallas, TX, U.S.A.
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
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Published by Human Kinetics, 2024
ISBN 10: 1718220383 ISBN 13: 9781718220386
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition.
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Published by Human Kinetics, 2024
ISBN 10: 1718207050 ISBN 13: 9781718207059
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition.
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Published by Human Kinetics, 2024
ISBN 10: 1718206968 ISBN 13: 9781718206960
Seller: Book Deals, Tucson, AZ, U.S.A.
Condition: Fine. Like New condition. Great condition, but not exactly fully crisp. The book may have been opened and read, but there are no defects to the book, jacket or pages. 1.43.
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Published by Human Kinetics, 2019
ISBN 10: 1492571423 ISBN 13: 9781492571421
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Published by Ediciones Tutor, España, 2015
ISBN 10: 8479029811 ISBN 13: 9788479029814
Seller: KALAMO LIBROS, S.L., La Puebla de Montalbán, TO, Spain
Encuadernación de tapa blanda. Condition: Nuevo. 240 pp. Los deportistas de élite se enorgullecen de su forma física y de su fuerza. No hay más que ver sus piernas musculosas o sus brazos bien definidos. No obstante, tanto si son conocidos por su potente swing de golf como por sus altos porcentajes de tiro en baloncesto, los mejores deportistas tienen todos algo en común: una fuerte y bien acondicionada zona media (también denominada core o segmento somático central). La organización mundial puntera en el campo del acondicionamiento deportivo, la National Strength and Conditioning Association (NSCA), presenta en este libro la mayor compilación acreditada de conocimientos sobre el fortalecimiento de la zona media para potenciar el rendimiento deportivo. Con colaboraciones de 17 de los nombres más destacados del entrenamiento, el acondicionamiento y las ciencias del deporte, Programas para desarrollar la zona media (core) incluye: ? 73 de los ejercicios más efectivos, ? herramientas de evaluación de base científica, ? programas específicos para 11 deportes con tablas organizadas con variables, y ? consejos expertos para desarrollar un programa personalizado para el core. La NSCA es la fuente de conocimientos y pautas de entrenamiento más fiable del mundo para entrenadores y deportistas. Proporciona un vínculo fundamental entre el laboratorio y el campo de juego. Jeffrey M. Willardson es profesor asociado en el departamento de Kinesiología y Estudios del deporte en la Eastern Illinois University de Charleston, donde enseña biomecánica, fisiología del ejercicio y entrenamiento de la resistencia.
Published by Human Kinetics, 2021
ISBN 10: 1492598259 ISBN 13: 9781492598251
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Published by Human Kinetics, 2022
ISBN 10: 1492598348 ISBN 13: 9781492598343
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition.
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Published by Human Kinetics, 2020
ISBN 10: 1492593516 ISBN 13: 9781492593515
Seller: Indiana Book Company, Marion, IN, U.S.A.
Condition: Good. Ships same or next business day with delivery confirmation. Good condition. May or may not contain highlighting. Expedited shipping available.
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Published by Human Kinetics, 2017
ISBN 10: 0736083308 ISBN 13: 9780736083300
Seller: HPB-Diamond, Dallas, TX, U.S.A.
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
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Published by Human Kinetics, 2021
ISBN 10: 1492599700 ISBN 13: 9781492599708
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition.
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Published by Médica Panamericana, 2008
ISBN 10: 8479038705 ISBN 13: 9788479038700
Seller: Agapea Libros, Malaga, Spain
Condition: New. Idioma/Language: Español. Millones de personas desean aumentar su masa muscular, volverse más fuertes y, como consecuencia, estar en forma. Pero cuando buscan orientación especializada, se encuentran con un sinnumero de publicaciones que prometen el alcance de la aptitud física mediante programas que no pueden fallar y con los que se logran resultados fáciles. Este libro, escrito por un equipo de especialistas de la Nacional Strength an Conditioning Association (NSCA), ofrece un asesoramiento sólido, eficiente y fiable proveniente de verdaderos conocedores de la disciplina del entrenamiento de la fuerza. Combina la información científica más nueva con la mejor instrucción práctica para obtener resultados concretos: - Aumenta la tasa metabólica ósea para quemar más calorías y de un modo más eficaz. - Mejorar la densidad ósea para combatir la osteoporosis - Aumentar la masa y la fuerza musculares, la potencia y la resistencia - Prevenir la lesiones - Mejorar el equilibrio, la flexibilidad, la movilidad y la estabilidad - Reducir los dolores lumbares y articulares - Disminuir el colesterol y la presión arterial para reducir el riesgo de enfermedad coronaria. La NSCA es la autoridad mundial en el campo de la fuerza y el acondicionamiento físico y cuenta con 33. 000 miembros, entre los que se hallan deportistas y profesionales de la ciencias del deporte y de la salud. Sea que esté iniciando un programa de levantamiento de pesos o poniendo a punto un régimen de acondicionamiento físico, Entrenamiento de la fuerza aumentará sus conocimientos y corregirá los conceptos erróneos para que la técnica, la seguridad y los avances sean los adecuados. Las múltiples opciones de programas para máquinas específicas, pesos libres y otros aparatos proporcionarán la flexibilidad necesaria para adaptar su entrenamiento a sus preferencias y necesidades personales. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.
Published by TUTOR EDITORIAL, 2018
ISBN 10: 8416676615 ISBN 13: 9788416676613
Seller: KALAMO LIBROS, S.L., La Puebla de Montalbán, TO, Spain
Encuadernación de tapa blanda. Condition: Nuevo. 28x21 cm. 224 pp. El mejor recurso práctico de entrenamiento Desarrollado por la NSCA, este manual es un recurso práctico, tanto para los que aspiran a ser profesionales de la fuerza y el acondicionamiento y entrenadores personales, como para los que ya ejercen como tales. Con inigualables demostraciones visuales de una serie de ejercicios con pesos libres o máquinas, este libro es una valiosa herramienta para quienes preparan sus certificaciones por la NSCA y un recurso excelente para los que diseñan programas para deportistas y clientes de cualquier edad y nivel de forma física. En el libro se describe, paso a paso y con fotografías en color, la técnica adecuada de 54 ejercicios con peso libre y 16 con máquina, para todos los grupos musculares, e incluye: un vídeo online demostrativo de cada ejercicio de entrenamiento de fuerza; la identificación de los músculos implicados y el agarre correcto, así como la postura y el rango de movimiento de cada ejercicio; la descripción de las acciones articulares, sugerencias sobre la participación de ayudantes y consejos para prevenir lesiones; y una sección especial sobre modalidades de trabajo e implementos no tradicionales, entre ellos las kettlebells.