Oren Amitay (15 results)

Condition: New.

Soft cover. Condition: Very Good. Nice copy with just minor wear. Pages are clean, bright and free of markings. Binding is tight and secure. ***Shipped within 24 hours from the beautiful Baltimore inner harbor area. First class service; accurate descriptions. Most items packed in boxes, not envelopes.***.…

Condition: New.

Condition: New.

Condition: As New. Unread book in perfect condition.

Condition: New.

Condition: As New. Unread book in perfect condition.

Taschenbuch. Condition: Neu. Neuware.

Paperback. Condition: new. Paperback. Most people know what they need to do to improve themselves or their lives. Few take the first step or sustain the effort required to achieve those goals.In I F*cked Up. I'm Sorry., clinical psychologist Dr. Oren Amitay delivers a clear and uncompromising message: Meaningful, lasting change begins with personal accountability.Drawing on decades of clinical practice and university teaching, together with extensive knowledge of the human condition, he shows why so many people remain stuck in maladaptive mindsets, patterns, and circumstances-and how to finally get unstuck. Rather than offering simplistic reassurance or promising quick fixes, this book presents adaptive perspectives, psychological insights, provocative examples, and proven therapeutic techniques to help you: - Examine yourself and your experiences honestly and thoroughly.- Tolerate the discomfort of acknowledging the realities of your true self and the world around you.- Accept and take full ownership of your thoughts, emotions, and actions.- Recognize and recondition the unconscious dynamics that undermine you.- Capitalize on gratitude and other self-enhancing practices that optimize your mental and physical well-being.- Cultivate genuine self-control and mastery of your internal processes.- Develop the clarity, resilience, motivation, and agency needed to live in line with your values.- Advocate for yourself and act in your own best interests.- Establish yourself as an empathetic, responsible, and solid individual who is there for others while maintaining healthy boundaries.- Apologize for your mistakes and transgressions, make amends whenappropriate, and foster rewarding relationships.- Embrace meaning and purpose as guiding principles for profound fulfillment.What's stopping you from taking charge of your mind and your life-and what will you do about it today? Adaptive perspectives, psychological insights, provocative examples, and proven therapeutic techniques help you find meaning, purpose and fulfillment by examining and taking accountability for yourself, your experiences and your actions. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condition: new. Paperback. Most people know what they need to do to improve themselves or their lives. Few take the first step or sustain the effort required to achieve those goals.In I F*cked Up. I'm Sorry., clinical psychologist Dr. Oren Amitay delivers a clear and uncompromising message: Meaningful, lasting change begins with personal accountability.Drawing on decades of clinical practice and university teaching, together with extensive knowledge of the human condition, he shows why so many people remain stuck in maladaptive mindsets, patterns, and circumstances-and how to finally get unstuck. Rather than offering simplistic reassurance or promising quick fixes, this book presents adaptive perspectives, psychological insights, provocative examples, and proven therapeutic techniques to help you: - Examine yourself and your experiences honestly and thoroughly.- Tolerate the discomfort of acknowledging the realities of your true self and the world around you.- Accept and take full ownership of your thoughts, emotions, and actions.- Recognize and recondition the unconscious dynamics that undermine you.- Capitalize on gratitude and other self-enhancing practices that optimize your mental and physical well-being.- Cultivate genuine self-control and mastery of your internal processes.- Develop the clarity, resilience, motivation, and agency needed to live in line with your values.- Advocate for yourself and act in your own best interests.- Establish yourself as an empathetic, responsible, and solid individual who is there for others while maintaining healthy boundaries.- Apologize for your mistakes and transgressions, make amends whenappropriate, and foster rewarding relationships.- Embrace meaning and purpose as guiding principles for profound fulfillment.What's stopping you from taking charge of your mind and your life-and what will you do about it today? Adaptive perspectives, psychological insights, provocative examples, and proven therapeutic techniques help you find meaning, purpose and fulfillment by examining and taking accountability for yourself, your experiences and your actions. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condition: new. Paperback. Most people know what they need to do to improve themselves or their lives. Few take the first step or sustain the effort required to achieve those goals.In I F*cked Up. I'm Sorry., clinical psychologist Dr. Oren Amitay delivers a clear and uncompromising message: Meaningful, lasting change begins with personal accountability.Drawing on decades of clinical practice and university teaching, together with extensive knowledge of the human condition, he shows why so many people remain stuck in maladaptive mindsets, patterns, and circumstances-and how to finally get unstuck. Rather than offering simplistic reassurance or promising quick fixes, this book presents adaptive perspectives, psychological insights, provocative examples, and proven therapeutic techniques to help you: - Examine yourself and your experiences honestly and thoroughly.- Tolerate the discomfort of acknowledging the realities of your true self and the world around you.- Accept and take full ownership of your thoughts, emotions, and actions.- Recognize and recondition the unconscious dynamics that undermine you.- Capitalize on gratitude and other self-enhancing practices that optimize your mental and physical well-being.- Cultivate genuine self-control and mastery of your internal processes.- Develop the clarity, resilience, motivation, and agency needed to live in line with your values.- Advocate for yourself and act in your own best interests.- Establish yourself as an empathetic, responsible, and solid individual who is there for others while maintaining healthy boundaries.- Apologize for your mistakes and transgressions, make amends whenappropriate, and foster rewarding relationships.- Embrace meaning and purpose as guiding principles for profound fulfillment.What's stopping you from taking charge of your mind and your life-and what will you do about it today? Adaptive perspectives, psychological insights, provocative examples, and proven therapeutic techniques help you find meaning, purpose and fulfillment by examining and taking accountability for yourself, your experiences, and your actions. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…