Pavel (Over 30,000 results)

Paperback. Condition: Good. Discover the Lotus Effect The lotus plant has a unique ability to survive in muddy, humid swamps, producing beautiful flowers that bloom just above the water's surface. By repelling dirt and parasites from their leaves, lotuses are able to thrive and access as much sunlight and water as possible. What if we, like the lotus, could let the trials and tribulations of everyday life slip away and emerge unscathed and whole? Suffering results when we lose sight of our true sense of self and absorb everyday frustrations instead of letting these feelings fall away. Inspired by Buddhist and Vedic psychology, The Lotus Effect will help you rediscover who you are by clarifying what you are not. Through the contemplative identity detox exercises and meditations in this book, you'll learn to let go of stress, worry, anger, suffering, and need for approval as naturally as the lotus sheds mud from its leaves. As you practice detaching yourself from life's disappointments, frustrations, and fears, you'll take the first steps toward strengthening your core lotus self so that you, too, will possess the resilience to blossom, no matter the circumstances.…

Paperback. Condition: Very Good. Discover the Lotus Effect The lotus plant has a unique ability to survive in muddy, humid swamps, producing beautiful flowers that bloom just above the water's surface. By repelling dirt and parasites from their leaves, lotuses are able to thrive and access as much sunlight and water as possible. What if we, like the lotus, could let the trials and tribulations of everyday life slip away and emerge unscathed and whole? Suffering results when we lose sight of our true sense of self and absorb everyday frustrations instead of letting these feelings fall away. Inspired by Buddhist and Vedic psychology, The Lotus Effect will help you rediscover who you are by clarifying what you are not. Through the contemplative identity detox exercises and meditations in this book, you'll learn to let go of stress, worry, anger, suffering, and need for approval as naturally as the lotus sheds mud from its leaves. As you practice detaching yourself from life's disappointments, frustrations, and fears, you'll take the first steps toward strengthening your core lotus self so that you, too, will possess the resilience to blossom, no matter the circumstances.…

paperback. Condition: Very Good.

Hardback. Condition: Good. According to KGB archives, Pavel Sudoplatov directed the secretive Administration for Special Tasks. This department was responsible for kidnapping, assassination, sabotage, and guerrilla warfare during World War I, it also set up illegal networks in the United States and Western Europe, and, most crucially, carried out atomic espionage in the United States, Great Britain, and Canada. Sudoplatov served the KGB for over fifty years, at one point controlling more than twenty thousand guerrillas, moles, and spies. But his involvement with the most nefarious Soviet activities-- and the rulers who ordered them-- made Sudoplatov an unwanted witness, and he was arrested in 1953 after Beria's fall. Despite torture and solitary confinement he refused to confess, disavowing any criminal actions. He spent fifteen years in prison, then struggled two decades more for rehabilitation. Special Tasks is an astonishing memoir and a singular historical document of a man who knew and did too much for the Soviet empire.…

Hardback. Condition: Fair. According to KGB archives, Pavel Sudoplatov directed the secretive Administration for Special Tasks. This department was responsible for kidnapping, assassination, sabotage, and guerrilla warfare during World War I, it also set up illegal networks in the United States and Western Europe, and, most crucially, carried out atomic espionage in the United States, Great Britain, and Canada. Sudoplatov served the KGB for over fifty years, at one point controlling more than twenty thousand guerrillas, moles, and spies. But his involvement with the most nefarious Soviet activities-- and the rulers who ordered them-- made Sudoplatov an unwanted witness, and he was arrested in 1953 after Beria's fall. Despite torture and solitary confinement he refused to confess, disavowing any criminal actions. He spent fifteen years in prison, then struggled two decades more for rehabilitation. Special Tasks is an astonishing memoir and a singular historical document of a man who knew and did too much for the Soviet empire.…

Hardback. Condition: Very Good. According to KGB archives, Pavel Sudoplatov directed the secretive Administration for Special Tasks. This department was responsible for kidnapping, assassination, sabotage, and guerrilla warfare during World War I, it also set up illegal networks in the United States and Western Europe, and, most crucially, carried out atomic espionage in the United States, Great Britain, and Canada. Sudoplatov served the KGB for over fifty years, at one point controlling more than twenty thousand guerrillas, moles, and spies. But his involvement with the most nefarious Soviet activities-- and the rulers who ordered them-- made Sudoplatov an unwanted witness, and he was arrested in 1953 after Beria's fall. Despite torture and solitary confinement he refused to confess, disavowing any criminal actions. He spent fifteen years in prison, then struggled two decades more for rehabilitation. Special Tasks is an astonishing memoir and a singular historical document of a man who knew and did too much for the Soviet empire.…

Paperback. Condition: Good. While there's no doubt that setting high standards for yourself is a good thing, you've probably already noticed that perfectionism can come at a high price. And when you take steps to try to change, it's easy to beat yourself up and fall into the same traps that keep you feeling stressed and disappointed. This book presents a revolutionary approach to overcoming perfectionism-a way to transform your need for precision into self-acceptance, compassion, and love for each perfectly imperfect passing moment in our lives. In Present Perfect, you'll use the Buddhist psychology of mindfulness to learn to accept the present moment in all of its ordinary perfection. This book is filled with over 150 exercises and meditations that you can practice to become more flexible toward yourself and others without losing your love of a job well done. With this compassionate approach, you'll soon be able not only to accept life as it is, but also become more accepting and forgiving of yourself and others.…

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Condition: Very Good. A ground breaking approach to giving up smoking.

Paperback. Condition: Very Good. 0. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condition: Very Good. Research has shown mindfulness to be effective in helping binge eaters control their binging and to feel more in control of their eating. This book introduces techniques, exercises, and tools to help overeaters to slow down and become more aware of their food and food-related issues such as triggers for overeating.…

Paperback. Condition: Good. Research has shown mindfulness to be effective in helping binge eaters control their binging and to feel more in control of their eating. This book introduces techniques, exercises, and tools to help overeaters to slow down and become more aware of their food and food-related issues such as triggers for overeating.…

Paperback. Condition: Good.

Paperback. Condition: Fair. First Edition. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Condition: good. This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.

Condition: good. A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteedâ"but the story's all there.

Paperback. Condition: Fair. First Edition. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Condition: Fair.

Paperback. Condition: Very Good.

Paperback. Condition: Good.

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: Good. . Slightly dampstained.

Paperback. Condition: Good. Help your clients achieve exactly what they want when it comes to emotional eating: you can eat to cope you can learn to use food on occasion to feel better you can feel in control (and have a treat) you don't have to feel bad or guilty about emotional eating you don't need to completely eliminate emotional eating to be healthy> In his new book, Mindful Emotional Eating, psychologist Pavel Somov has given a cultural permission to eat emotionally -- with mindfulness-based tools to do so in moderation and without self-judgment and self-loathing. Somov proposes that emotional eating is a legitimate form of self-care and teaches clients and clinicians how to leverage more coping per calorie. Numerous original exercises and meditative techniques will guide a more conscious alliance with food during moments of emotional distress.…

Paperback. Condition: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condition: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condition: Good. Explains how the brain and memory works, details the causes of memory loss, and provides startegies to aid in memory restoration.

Condition: Good. Good condition ex-library book with usual library markings and stickers.