Powell Chris (676 results)

Paperback. Condition: Fair. Chris Powell is renowned as the fitness expert who helped one man lose 28 stone - an extraordinary achievement that grabbed headlines in the Daily Mail, Daily Telegraph and Daily Mirror. Now he follows up with Choose to Lose, a helpful, motivating fitness book, filled with exercises, nutrition tips and motivational advice to help anyone lose those last 20 pounds. As well as educating, guiding, motivating and calling readers into action, Choose to Lose also captures the realities of weight loss and the fitness journey, both good and bad.…

Paperback. Condition: Good. Chris Powell is renowned as the fitness expert who helped one man lose 28 stone - an extraordinary achievement that grabbed headlines in the Daily Mail, Daily Telegraph and Daily Mirror. Now he follows up with Choose to Lose, a helpful, motivating fitness book, filled with exercises, nutrition tips and motivational advice to help anyone lose those last 20 pounds. As well as educating, guiding, motivating and calling readers into action, Choose to Lose also captures the realities of weight loss and the fitness journey, both good and bad.…

Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condition: Good. Transformation specialists Chris and Heidi Powell--stars of ABC's hit show Extreme Weight Loss--deliver a step-by-step guide for losing weight and keeping it off. They share their unique life-changing components employed each season on their highly-rated primetime show, and the result is Extreme Transformation. …

Condition: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condition: Fair. Transformation specialists Chris and Heidi Powell--stars of ABC's hit show Extreme Weight Loss--deliver a step-by-step guide for losing weight and keeping it off. They share their unique life-changing components employed each season on their highly-rated primetime show, and the result is Extreme Transformation. …

paperback. Condition: As New.

paperback. Condition: Very Good.

paperback. Condition: Fair.

paperback. Condition: Fair.

Paperback. Condition: Very Good.

paperback. Condition: Very Good.

Paperback. Condition: Good.

Hardcover. Condition: Good.

Hardcover. Condition: Fair.

Paperback. Condition: Fair. Transform your body and transform your life with the secret to a slimmer, fitter, and healthier you. Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss. At the heart of Chris's Choose More, Lose More for Life is his signature plan of carb-cycling: alternating between low- and high-carb days to kick your metabolism into high gear. Building on this strategy and recognizing that no two weight-loss journeys need be the same, Chris offers four different options for carb-cycling--Easy, Classic, Turbo, and Fit--to help you find a plan that's tailor-made for you. Never carb-cycled before? No problem. Chris provides all the information you need to get started and see immediate results. Chris also understands that weight loss plateaus when we get bored. So, he focuses on choices--including more than twenty new Nine-Minute Missions, workouts that pack maximum results into minimal time. He also offers more delicious and easy recipes to keep you eating well, more tracking logs to keep you motivated, and more success stories to inspire you as you write your own--one that lasts for the rest of your life! - Shape Your Body in Just Nine Minutes Each Day- Find a Carb Cycle That's Made for You- Build in Cheat Days to Enjoy Foods You Love- Eat Carbs to Lose Weight- Take Off the Weight and Keep It Off Forever.…

Paperback. Condition: Good. Transform your body and transform your life with the secret to a slimmer, fitter, and healthier you. Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss. At the heart of Chris's Choose More, Lose More for Life is his signature plan of carb-cycling: alternating between low- and high-carb days to kick your metabolism into high gear. Building on this strategy and recognizing that no two weight-loss journeys need be the same, Chris offers four different options for carb-cycling--Easy, Classic, Turbo, and Fit--to help you find a plan that's tailor-made for you. Never carb-cycled before? No problem. Chris provides all the information you need to get started and see immediate results. Chris also understands that weight loss plateaus when we get bored. So, he focuses on choices--including more than twenty new Nine-Minute Missions, workouts that pack maximum results into minimal time. He also offers more delicious and easy recipes to keep you eating well, more tracking logs to keep you motivated, and more success stories to inspire you as you write your own--one that lasts for the rest of your life! - Shape Your Body in Just Nine Minutes Each Day- Find a Carb Cycle That's Made for You- Build in Cheat Days to Enjoy Foods You Love- Eat Carbs to Lose Weight- Take Off the Weight and Keep It Off Forever.…

Paperback. Condition: Very Good. Transform your body and transform your life with the secret to a slimmer, fitter, and healthier you. Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss. At the heart of Chris's Choose More, Lose More for Life is his signature plan of carb-cycling: alternating between low- and high-carb days to kick your metabolism into high gear. Building on this strategy and recognizing that no two weight-loss journeys need be the same, Chris offers four different options for carb-cycling--Easy, Classic, Turbo, and Fit--to help you find a plan that's tailor-made for you. Never carb-cycled before? No problem. Chris provides all the information you need to get started and see immediate results. Chris also understands that weight loss plateaus when we get bored. So, he focuses on choices--including more than twenty new Nine-Minute Missions, workouts that pack maximum results into minimal time. He also offers more delicious and easy recipes to keep you eating well, more tracking logs to keep you motivated, and more success stories to inspire you as you write your own--one that lasts for the rest of your life! - Shape Your Body in Just Nine Minutes Each Day- Find a Carb Cycle That's Made for You- Build in Cheat Days to Enjoy Foods You Love- Eat Carbs to Lose Weight- Take Off the Weight and Keep It Off Forever.…

Condition: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Hardback. Condition: Good. Transform your body and transform your life with the secret to a slimmer, fitter, and healthier you. Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss. At the heart of Chris's Choose More, Lose More for Life is his signature plan of carb-cycling: alternating between low- and high-carb days to kick your metabolism into high gear. Building on this strategy and recognizing that no two weight-loss journeys need be the same, Chris offers four different options for carb-cycling--Easy, Classic, Turbo, and Fit--to help you find a plan that's tailor-made for you. Never carb-cycled before? No problem. Chris provides all the information you need to get started and see immediate results. Chris also understands that weight loss plateaus when we get bored. So, he focuses on choices--including more than twenty new Nine-Minute Missions, workouts that pack maximum results into minimal time. He also offers more delicious and easy recipes to keep you eating well, more tracking logs to keep you motivated, and more success stories to inspire you as you write your own--one that lasts for the rest of your life! - Shape Your Body in Just Nine Minutes Each Day- Find a Carb Cycle That's Made for You- Build in Cheat Days to Enjoy Foods You Love- Eat Carbs to Lose Weight- Take Off the Weight and Keep It Off Forever.…

Hardback. Condition: Very Good. Transform your body and transform your life with the secret to a slimmer, fitter, and healthier you. Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss. At the heart of Chris's Choose More, Lose More for Life is his signature plan of carb-cycling: alternating between low- and high-carb days to kick your metabolism into high gear. Building on this strategy and recognizing that no two weight-loss journeys need be the same, Chris offers four different options for carb-cycling--Easy, Classic, Turbo, and Fit--to help you find a plan that's tailor-made for you. Never carb-cycled before? No problem. Chris provides all the information you need to get started and see immediate results. Chris also understands that weight loss plateaus when we get bored. So, he focuses on choices--including more than twenty new Nine-Minute Missions, workouts that pack maximum results into minimal time. He also offers more delicious and easy recipes to keep you eating well, more tracking logs to keep you motivated, and more success stories to inspire you as you write your own--one that lasts for the rest of your life! - Shape Your Body in Just Nine Minutes Each Day- Find a Carb Cycle That's Made for You- Build in Cheat Days to Enjoy Foods You Love- Eat Carbs to Lose Weight- Take Off the Weight and Keep It Off Forever. …

Condition: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

paperback. Condition: As New.

Paperback. Condition: Very Good.

Hardback. Condition: Very Good. Transformation specialists Chris and Heidi Powell--stars of ABC's hit show Extreme Weight Loss--deliver a step-by-step guide for losing weight and keeping it off. They share their unique life-changing components employed each season on their highly-rated primetime show, and the result is Extreme Transformation.…

Hardback. Condition: Good. Transformation specialists Chris and Heidi Powell--stars of ABC's hit show Extreme Weight Loss--deliver a step-by-step guide for losing weight and keeping it off. They share their unique life-changing components employed each season on their highly-rated primetime show, and the result is Extreme Transformation. …

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.