Sajith T M (43 results)

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Taschenbuch. Condition: Neu. Neuware.

Taschenbuch. Condition: Neu. Neuware.

Taschenbuch. Condition: Neu. Neuware - You don't have to feel confident to communicate clearly.Have you ever known exactly what you wanted to say-but struggled to say it Maybe you overthink your words, worry about how others will react, apologize too much, avoid difficult conversations, or stay silent because you're afraid of sounding foolish, pushy, or uncertain.Communicating Without Confidence shows you how to communicate effectively before confidence catches up.Inside, you'll discover practical tools to help you: - Rewrite the inner story that tells you you're 'not good at speaking'- Stop catastrophic self-talk from taking over your conversations- Replace perfectionism with clear communication intent- Use the 3-Point Message Ladder to organize your thoughts and speak clearly- Ask questions that build trust instead of trying to impress- Use Soft Starts to express difficult thoughts without sounding harsh- Set boundaries without guilt, over-explaining, or resentment- Stay composed when someone challenges, questions, or pushes back- Practice small acts of courageous communication until speaking up becomes easierThis isn't a book about becoming the loudest person in the room. It's about learning to trust your message even when you don't completely trust yourself yet.You don't need to eliminate nervousness before you speak. You don't need perfect words. And you don't need to become someone else.You need practical tools, a clear purpose, and the willingness to speak one honest sentence at a time.Because confidence doesn't always come before communication. Sometimes, confidence is what you build by communicating anyway.…

Taschenbuch. Condition: Neu. Neuware - You do not need more motivation. You need a habit system that still works when life gets busy.You begin with good intentions. For a few days, everything goes well. Then your schedule changes, your energy drops, or you miss one day-and suddenly the habit disappears.That does not mean you are lazy, undisciplined, or incapable of changing. Your habit may simply be receiving the wrong signals.30-Day Powerful Habits Challenge is a practical, day-by-day programme designed to help you build one meaningful habit that can survive real life-not just your most motivated days.Over the course of the challenge, you will choose a clear Habit North Star, turn it into a measurable daily action, build cues that make starting easier, and use the Two-Minute Momentum Rule to keep moving even when time and motivation are limited.Inside this book, you will learn how to: - Choose one meaningful goal and translate it into a realistic daily habit- Define exactly what success looks like so you cannot negotiate with yourself- Use a Trigger Stack to make starting feel more automatic- Reduce resistance with a simple two-minute starting routine- Create a minimum version of your habit for difficult days- Use immediate rewards and visible tracking to reinforce progress- Remove environmental friction that makes consistency harder- Recover quickly after missing a day without starting over- Increase the intensity of your habit gradually and safely- Build an identity based on consistency and follow-through- Review what worked and create a plan for your next habitEach stage provides a focused daily lesson and a clear action to complete. You will work with practical tools such as the North Star Habit Map, Trigger Stack Blueprint, Two-Minute Momentum Rule, Reward Loop Ladder, 24-Hour Reset Protocol, Laddered Growth Method, and Momentum Continuation Cycle.This is not a book about forcing yourself to work harder. It is about designing your habit so that the right action becomes easier to begin, easier to repeat, and easier to recover when life gets in the way.Thirty days. One powerful habit. A system you can continue using long after the challenge ends.Stop relying on willpower. Start building a habit that becomes part of who you are.…

Taschenbuch. Condition: Neu. Neuware - What if saying no didn't require a long explanation, an apology, or a guilty feeling You agree before checking your calendar.You say yes when you really mean no.You explain your limits until they sound like negotiations.Then the resentment comes later.If that sounds familiar, Setting Boundaries That Hold offers a practical way to change the pattern.This isn't a book about becoming cold, selfish, or difficult. It's about learning how to protect your time, energy, values, and peace while communicating clearly enough for other people to understand what you can-and cannot-offer.Inside, you'll discover practical tools to help you: - Stop automatic yeses and pause before committing- Understand the hidden beliefs that make saying no feel selfish or wrong- Decide what to allow, refuse, or renegotiate using the 3-Lens Test- Say no without over-explaining using the Pause-Name-Offer Script- Stay calm when someone pushes back on your boundary- Protect your working hours with the Calendar Contract- Create clearer responsibilities and expectations at home- Reduce resentment caused by unclear agreements- Follow through when guilt, pressure, or disappointment makes you want to give in- Recover when a boundary slips instead of abandoning the whole effortYou'll learn to look at every request through three simple questions: What will this cost my time What will it cost my energy Does it fit my values Then you'll learn how to turn that decision into words you can actually use in real conversations.Because a boundary isn't just a sentence.It's a decision you are willing to live by.And you don't have to make someone else comfortable with your boundary before you're allowed to keep it.If you're ready to stop over-giving, communicate your limits with greater clarity, and build calmer, more self-respecting relationships, this book gives you a practical place to start.Start with one boundary.Say it clearly.Hold it calmly.And learn how to come back to it when life gets messy.…

Taschenbuch. Condition: Neu. Neuware - What would become possible if you stopped waiting to feel confident-and started building confidence through action Confidence often disappears when you need it most: during an important meeting, a difficult conversation, a new opportunity, or a decision that could change your future.Unstoppable Confidence is a practical, step-by-step guide to building confidence that does not depend on your mood, other people's approval, or perfect results.Instead of asking you to 'fake it until you make it,' Sajith T M shows you how to create genuine confidence through identity, self-trust, courageous action, healthy boundaries, and repeatable habits.Inside this book, you will learn how to: - Replace limiting beliefs with more empowering, testable ones- Break free from perfectionism and fear of judgment- Build self-trust through small promises you can keep- Set boundaries clearly without guilt- Turn fear and anxiety into manageable action steps- Communicate assertively without becoming aggressive- Recover your confidence after setbacks- Create confidence habits that lastThrough relatable examples, reflection questions, practical frameworks, and short challenges, you will learn how to act even when you feel nervous, uncertain, or unprepared.You do not need to eliminate fear before moving forward. Confidence grows each time you take action while fear is still present.Stop waiting to feel ready. Start becoming someone you can rely on.…

Paperback. Condition: new. Paperback. Great manuscript - the framework naming is strong (MVD Ladder, Energy Budget Calendar, Anchor-and-Add, Identity Rehearsal Loop, Two-Yes Boundary Script, Recovery Discipline Protocol, Friction Switches Plan, True North Commitments), so I built the description around those as the core selling points.Book DescriptionYou used to be the disciplined one. The person who got things done, kept the routine, showed up without needing convincing. So why can't you do it anymore? Here's what nobody tells you: you didn't lose your discipline. You lost the energy that used to make discipline easy - and no amount of willpower, guilt, or "just try harder" is going to bring it back. If anything, that approach is exactly what keeps the cycle going: a burst of effort, a crash, a fresh start on Monday, and a quiet, growing suspicion that you're just not that person anymore. Discipline, Rebuilt is not another book about building willpower from scratch. It's a practical, low-effort system for restoring the drive you already know you're capable of - built specifically for burned-out, high-performing professionals who have real jobs, real responsibilities, and genuinely less energy to work with than they used to. Inside, you'll learn: - The Minimum Viable Discipline (MVD) Ladder - how to keep your identity intact with a "smallest version that still counts," so a bad day doesn't unravel your whole system - The Energy Budget Calendar - why your problem was never time management, and how to plan around the energy you actually have instead of the energy you wish you had - The Anchor-and-Add Method - how to attach new habits to routines you already run on autopilot, so you stop rebuilding discipline from zero every week - How to reverse Identity Drift before it locks in, using a simple rehearsal practice that rebuilds your self-image before your behavior catches up - The Two-Yes Boundary Script - a decision tool that protects your energy from other people's urgency, without the guilt - Recovery-Based Discipline - the difference between rest that restores you and rest that's just delaying the crash - The Friction Switches Plan - small environmental tweaks that make avoidance harder and follow-through automatic - True North Commitments - how to turn vague goals into identity-aligned commitments that survive your worst days, not just your best ones Written by life strategy coach and certified NLP Master Practitioner Sajith T M, drawing on 25+ years of corporate leadership experience, this book speaks directly to capable, tired professionals who are done with generic productivity advice and ready for something that actually works with their real life - not against it. If you're exhausted by starting over, this book gives you a way to rebuild that doesn't require you to have more energy than you do right now. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condition: new. Paperback. Are you tired of feeling stuck, drained, and unsure what comes next?From the outside, your life may look fine. You may have responsibilities, work, family, bills to pay, people depending on you, and a routine that keeps everything moving. But inside, you may feel restless. Tired. Frustrated. Disconnected from the person you thought you would become.You are not lazy. You are not broken. You may simply be living with old habits, outdated goals, low energy, and a life direction that no longer fits who you are now.The 90-Day Life Reset is a practical, easy-to-follow guide for anyone who feels stuck in the middle of life and wants a clear way forward.In this book, Sajith T M offers a simple system to help you rebuild four essential parts of your life: clarity, confidence, habits, and direction. Instead of vague motivation or complicated theory, you will find practical exercises, reflection questions, small daily actions, and a 90-day reset plan you can actually follow.Inside, you will learn how to: Identify what is really making you feel stuckStop living on autopilot and clarify what you want nowRebuild self-belief through small winsProtect your energy instead of running on emptyCreate simple habits that make change easierLet go of outdated expectations and old self-doubtBuild a realistic 90-day plan for your next chapterKeep going even when motivation fadesThis book is for employees, business owners, homemakers, parents, caregivers, and anyone who feels that life has become too heavy, too repetitive, or too far from what they truly wanted.You do not need to rebuild your whole life overnight.You only need to begin with one honest step.If you are ready to stop drifting, reclaim your energy, and create a more intentional next chapter, The 90-Day Life Reset will show you how. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: New. Print on Demand.

Condition: New. Print on Demand.

Condition: New. Print on Demand.

Condition: New. Print on Demand.

Condition: New. Print on Demand.

Condition: New. Print on Demand.

Condition: New. Print on Demand.

Condition: New. Print on Demand.

Condition: New. Print on Demand.