Sam Yo (55 results)

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 6-7 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

paperback. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

hardcover. Condition: Good. Clean text, light wear to edges. Ships next business day from NC.

Condition: New.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

hardcover. Condition: Acceptable.

Sheet music. Condition: Good. Photo of Blue Barron is on the front cover. A good piece of sheet music. Text is clean but has yellowed. Softcovers are good (clean, no creasing, no edge wear) but have lightly yellowed. Careful packaging and fast shipping. We recommend EXPEDITED MAIL for even faster delivery.…

Hardback or Cased Book. Condition: New. The Monk's Mindset: Finding Stillness in a World That Won't Stop Moving. Book.

Condition: New.

Condition: New.

Paperback. Condition: new. Paperback. In The Monk's Mindset, former Buddhist monk and renowned Peloton instructor Sam Yo shares the transformative lessons that helped him move from chaos to clarity. Drawing on his monastic training, meditation practice, and experiences as a performer and coach, he reveals how anyone can weave ancient Buddhist wisdom into modern life to find calm, focus, and purpose, even in a world that never slows down. Through vivid storytelling and reflective practices, Sam explores how to A align your four dimensions-body, mind, heart, and spirit-for lasting balance and well-being; A channel your energy wisely with Right Effort-learning when to move, when to rest, and when to simply be; A repair your story and free yourself from limiting beliefs; A calm a restless mind with his bubble practice for managing overwhelm and uncertainty; A listen deeply by emptying your cup-a mindful communication practice that nurtures true presence; and A live with intention through short monk's mindset moments that fit any schedule. Each chapter blends memoir and modern mindfulness with practical habits, reflection prompts, and affirmations to help you reconnect with your inner strength, deepen emotional awareness, and cultivate lasting peace. Whether you're seeking clarity, navigating change, or simply trying to slow down, The Monk's Mindset offers a practical tool kit for mindfulness, self-discovery, resilience, and spiritual growth and reminds you that the stillness you seek has been within you all along. A blend of memoir and practical wisdom, offering emotional insight and transformative tools to guide you back to presence, purpose, and peace-perfect for fans of Jay Shetty, Thich Nhat Hanh, and Robin Sharma. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Hardback. Condition: New.

Condition: New. 2026. Paperback. . . . . . Books ship from the US and Ireland.

Condition: New.

Hardback. Condition: Very Good. A USA TODAY BESTSELLER The Monk's Mindset blends memoir and practical wisdom, offering emotional insight and transformative tools to guide you back to presence, purpose, and peace--perfect for fans of Jay Shetty, Thich Nhat Hanh, and Robin Sharma. From West End stages to a Thai monastery and now the global Peloton platform, Sam Yo has lived many lives--and learned that peace isn't something we chase; it's something we create. In The Monk's Mindset, former Buddhist monk and renowned Peloton instructor Sam Yo shares the transformative lessons that helped him move from chaos to clarity. Drawing on his monastic training, meditation practice, and experiences as a performer and coach, he reveals how anyone can weave ancient Buddhist wisdom into modern life to find calm, focus, and purpose, even in a world that never slows down. Through vivid storytelling and reflective practices, Sam explores how to align your four dimensions--body, mind, heart, and spirit--for lasting balance and well-being; channel your energy wisely with Right Effort--learning when to move, when to rest, and when to simply be; repair your story and free yourself from limiting beliefs; calm a restless mind with his bubble practice for managing overwhelm and uncertainty; listen deeply by emptying your cup--a mindful communication practice that nurtures true presence; and live with intention through short monk's mindset moments that fit any schedule. Each chapter blends memoir and modern mindfulness with practical habits, reflection prompts, and affirmations to help you reconnect with your inner strength, deepen emotional awareness, and cultivate lasting peace. Whether you're seeking clarity, navigating change, or simply trying to slow down, The Monk's Mindset offers a practical tool kit for mindfulness, self-discovery, resilience, and spiritual growth and reminds you that the stillness you seek has been within you all along.…

Hardcover. Condition: new. Hardcover. A USA TODAY BESTSELLERThe Monk's Mindset blends memoir and practical wisdom, offering emotional insight and transformative tools to guide you back to presence, purpose, and peace--perfect for fans of Jay Shetty, Thich Nhat Hanh, and Robin Sharma.From West End stages to a Thai monastery and now the global Peloton platform, Sam Yo has lived many lives--and learned that peace isn't something we chase; it's something we create.In The Monk's Mindset, former Buddhist monk and renowned Peloton instructor Sam Yo shares the transformative lessons that helped him move from chaos to clarity. Drawing on his monastic training, meditation practice, and experiences as a performer and coach, he reveals how anyone can weave ancient Buddhist wisdom into modern life to find calm, focus, and purpose, even in a world that never slows down.Through vivid storytelling and reflective practices, Sam explores how toalign your four dimensions--body, mind, heart, and spirit--for lasting balance and well-being;channel your energy wisely with Right Effort--learning when to move, when to rest, and when to simply be;repair your story and free yourself from limiting beliefs;calm a restless mind with his bubble practice for managing overwhelm and uncertainty;listen deeply by emptying your cup--a mindful communication practice that nurtures true presence; andlive with intention through short monk's mindset moments that fit any schedule.Each chapter blends memoir and modern mindfulness with practical habits, reflection prompts, and affirmations to help you reconnect with your inner strength, deepen emotional awareness, and cultivate lasting peace.Whether you're seeking clarity, navigating change, or simply trying to slow down, The Monk's Mindset offers a practical tool kit for mindfulness, self-discovery, resilience, and spiritual growth and reminds you that the stillness you seek has been within you all along. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condition: New. Main. THE INTERNATIONAL BESTSELLER!In The Monk's Mindset, former Buddhist monk and renowned Peloton instructor Sam Yo shares the transformative lessons that helped him move from chaos to clarity. Drawing on his monastic training, meditation practice, and experiences as a performer and coach, he reveals how anyone can weave ancient Buddhist wisdom into modern life to find calm, focus, and purpose, even in a world that never slows down.Through vivid storytelling and reflective practices, Sam explores how to:· align your four dimensions-body, mind, heart, and spirit-for lasting balance and well-being;· channel your energy wisely with Right Effort-learning when to move, when to rest, and when to simply be;· repair your story and free yourself from limiting beliefs;· calm a restless mind with his bubble practice for managing overwhelm and uncertainty;· listen deeply by emptying your cup-a mindful communication practice that nurtures true presence; and· live with intention through short monk's mindset moments that fit any schedule.Each chapter blends memoir and modern mindfulness with practical habits, reflection prompts, and affirmations to help you reconnect with your inner strength, deepen emotional awareness, and cultivate lasting peace.Whether you're seeking clarity, navigating change, or simply trying to slow down, The Monk's Mindset offers a practical tool kit for mindfulness, self-discovery, resilience, and spiritual growth and reminds you that the stillness you seek has been within you all along.…

Condition: New.

Condition: New. 2026. Paperback. . . . . .

Paperback. Condition: Brand New. 224 pages. 5.43x0.47x8.50 inches. In Stock.

Hardback. Condition: Very Good. A USA TODAY BESTSELLER The Monk's Mindset blends memoir and practical wisdom, offering emotional insight and transformative tools to guide you back to presence, purpose, and peace--perfect for fans of Jay Shetty, Thich Nhat Hanh, and Robin Sharma. From West End stages to a Thai monastery and now the global Peloton platform, Sam Yo has lived many lives--and learned that peace isn't something we chase; it's something we create. In The Monk's Mindset, former Buddhist monk and renowned Peloton instructor Sam Yo shares the transformative lessons that helped him move from chaos to clarity. Drawing on his monastic training, meditation practice, and experiences as a performer and coach, he reveals how anyone can weave ancient Buddhist wisdom into modern life to find calm, focus, and purpose, even in a world that never slows down. Through vivid storytelling and reflective practices, Sam explores how to align your four dimensions--body, mind, heart, and spirit--for lasting balance and well-being; channel your energy wisely with Right Effort--learning when to move, when to rest, and when to simply be; repair your story and free yourself from limiting beliefs; calm a restless mind with his bubble practice for managing overwhelm and uncertainty; listen deeply by emptying your cup--a mindful communication practice that nurtures true presence; and live with intention through short monk's mindset moments that fit any schedule. Each chapter blends memoir and modern mindfulness with practical habits, reflection prompts, and affirmations to help you reconnect with your inner strength, deepen emotional awareness, and cultivate lasting peace. Whether you're seeking clarity, navigating change, or simply trying to slow down, The Monk's Mindset offers a practical tool kit for mindfulness, self-discovery, resilience, and spiritual growth and reminds you that the stillness you seek has been within you all along.…

Condition: New. In English.

Hardback. Condition: New.

Condition: New. In English.

Condition: New. In English.

HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days.