Sangwan (706 results)

Hardback. Condition: Fair. Burnout isn?t a personal failure. It?s a wake-up call.This global epidemic is not merely a case of working too hard or feeling physically exhausted for an extended period of time. According to physician, executive coach, and speaker Neha Sangwan?an expert empowering corporate leaders and organizational teams to excel under pressure?burnout is due to prolonged stress and an ongoing net drain of energy on one or more of five levels: physical, mental, emotional, social, and spiritual. When we burn out, our productivity suffers, our health declines, and we?re more reactive in our relationships. Not having the resources to handle challenging circumstances, address conflict, or maintain healthy boundaries worsens stress and dysfunction in our professional and personal lives.In this book, Dr. Sangwan explains in simple terms the overwhelming experience of burnout, and offers an awareness prescription that helps you determine on which of the five levels?physical, mental, emotional, social, or spiritual?burnout is occurring for you. Once you identify your biggest energy drains, she equips you with powerful tools that enable you to replenish your energy and take simple, practical steps toward healing. Along the way, you?ll expand your awareness, elevate your mindset, communicate with clarity, and align your decision-making with what matters most. When you understand how to identify and heal burnout, you?ll have the power to reconnect to yourself, your colleagues, your community, and the meaning of your work in a new and profound way.…

Hardback. Condition: Very Good. Burnout isn?t a personal failure. It?s a wake-up call.This global epidemic is not merely a case of working too hard or feeling physically exhausted for an extended period of time. According to physician, executive coach, and speaker Neha Sangwan?an expert empowering corporate leaders and organizational teams to excel under pressure?burnout is due to prolonged stress and an ongoing net drain of energy on one or more of five levels: physical, mental, emotional, social, and spiritual. When we burn out, our productivity suffers, our health declines, and we?re more reactive in our relationships. Not having the resources to handle challenging circumstances, address conflict, or maintain healthy boundaries worsens stress and dysfunction in our professional and personal lives.In this book, Dr. Sangwan explains in simple terms the overwhelming experience of burnout, and offers an awareness prescription that helps you determine on which of the five levels?physical, mental, emotional, social, or spiritual?burnout is occurring for you. Once you identify your biggest energy drains, she equips you with powerful tools that enable you to replenish your energy and take simple, practical steps toward healing. Along the way, you?ll expand your awareness, elevate your mindset, communicate with clarity, and align your decision-making with what matters most. When you understand how to identify and heal burnout, you?ll have the power to reconnect to yourself, your colleagues, your community, and the meaning of your work in a new and profound way.…

Hardback. Condition: Good. Burnout isn?t a personal failure. It?s a wake-up call.This global epidemic is not merely a case of working too hard or feeling physically exhausted for an extended period of time. According to physician, executive coach, and speaker Neha Sangwan?an expert empowering corporate leaders and organizational teams to excel under pressure?burnout is due to prolonged stress and an ongoing net drain of energy on one or more of five levels: physical, mental, emotional, social, and spiritual. When we burn out, our productivity suffers, our health declines, and we?re more reactive in our relationships. Not having the resources to handle challenging circumstances, address conflict, or maintain healthy boundaries worsens stress and dysfunction in our professional and personal lives.In this book, Dr. Sangwan explains in simple terms the overwhelming experience of burnout, and offers an awareness prescription that helps you determine on which of the five levels?physical, mental, emotional, social, or spiritual?burnout is occurring for you. Once you identify your biggest energy drains, she equips you with powerful tools that enable you to replenish your energy and take simple, practical steps toward healing. Along the way, you?ll expand your awareness, elevate your mindset, communicate with clarity, and align your decision-making with what matters most. When you understand how to identify and heal burnout, you?ll have the power to reconnect to yourself, your colleagues, your community, and the meaning of your work in a new and profound way.…

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Hardback. Condition: Good. Do you say yes when you really mean no? Do you avoid conflict at all costs? Are you waiting for someone in your life to change in order to get what you want? If so, you?re not alone. Most people will do anything to avoid the unpleasant sensations that accompany having an honest exchange?even if it?s as simple as declining an invitation. But not speaking directly in the short term results in a much bigger problem long-term: hurt feelings and passive-aggressive patterns that stress us out, keep us up at night, and literally make us sick. You might be thinking, Communication? I know how to communicate. Don?t be fooled. Communication is simple, but it?s not always easy. Many of us learn from an early age to be guarded about what and how we share with others. Few of us know how to pay attention to our body, thoughts, emotions, and values in order to speak from the heart. In this book, Neha Sangwan, M.D., reveals practical yet profound communication tools that will strengthen your relationships, reduce your stress, improve your health, and even save you time. Having treated thousands of patients in one of the nation?s largest hospital systems, Doctor Neha discovered a theme: her patients? inability to communicate often played an underlying role in their illness and how well they were able to recover. Once she understood this correlation, she was inspired to create the simple five-step process you?ll learn in this book. TalkRx will lead you step-by-step to listen to your body?s signals to better manage stress, create new outcomes with even the most challenging personalities in your life, articulate your frustration and disappointment effectively, talk to people instead of about them; make agreements that stick; and more.…

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: Good. A sound copy with only light wear. Overall a solid copy at a great price.

Paperback. Condition: Good. Do you say yes when you really mean no? Do you avoid conflict at all costs? Are you waiting for someone in your life to change in order to get what you want? If so, you re not alone. Most people will do anything to avoid the unpleasant sensations that accompany having an honest exchange even if it s as simple as declining an invitation. But not speaking directly in the short term results in a much bigger problem long-term: hurt feelings and passive-aggressive patterns that stress us out, keep us up at night, and literally make us sick.…

Condition: Good. . . All orders guaranteed and ship within 24 hours. Before placing your order for please contact us for confirmation on the book's binding. Check out our other listings to add to your order for discounted shipping.

Hardback. Condition: Fair. Burnout isn?t a personal failure. It?s a wake-up call.This global epidemic is not merely a case of working too hard or feeling physically exhausted for an extended period of time. According to physician, executive coach, and speaker Neha Sangwan?an expert empowering corporate leaders and organizational teams to excel under pressure?burnout is due to prolonged stress and an ongoing net drain of energy on one or more of five levels: physical, mental, emotional, social, and spiritual. When we burn out, our productivity suffers, our health declines, and we?re more reactive in our relationships. Not having the resources to handle challenging circumstances, address conflict, or maintain healthy boundaries worsens stress and dysfunction in our professional and personal lives.In this book, Dr. Sangwan explains in simple terms the overwhelming experience of burnout, and offers an awareness prescription that helps you determine on which of the five levels?physical, mental, emotional, social, or spiritual?burnout is occurring for you. Once you identify your biggest energy drains, she equips you with powerful tools that enable you to replenish your energy and take simple, practical steps toward healing. Along the way, you?ll expand your awareness, elevate your mindset, communicate with clarity, and align your decision-making with what matters most. When you understand how to identify and heal burnout, you?ll have the power to reconnect to yourself, your colleagues, your community, and the meaning of your work in a new and profound way.…

Hardback. Condition: Very Good. Burnout isn?t a personal failure. It?s a wake-up call.This global epidemic is not merely a case of working too hard or feeling physically exhausted for an extended period of time. According to physician, executive coach, and speaker Neha Sangwan?an expert empowering corporate leaders and organizational teams to excel under pressure?burnout is due to prolonged stress and an ongoing net drain of energy on one or more of five levels: physical, mental, emotional, social, and spiritual. When we burn out, our productivity suffers, our health declines, and we?re more reactive in our relationships. Not having the resources to handle challenging circumstances, address conflict, or maintain healthy boundaries worsens stress and dysfunction in our professional and personal lives.In this book, Dr. Sangwan explains in simple terms the overwhelming experience of burnout, and offers an awareness prescription that helps you determine on which of the five levels?physical, mental, emotional, social, or spiritual?burnout is occurring for you. Once you identify your biggest energy drains, she equips you with powerful tools that enable you to replenish your energy and take simple, practical steps toward healing. Along the way, you?ll expand your awareness, elevate your mindset, communicate with clarity, and align your decision-making with what matters most. When you understand how to identify and heal burnout, you?ll have the power to reconnect to yourself, your colleagues, your community, and the meaning of your work in a new and profound way.…

Hardback. Condition: Good. Burnout isn?t a personal failure. It?s a wake-up call.This global epidemic is not merely a case of working too hard or feeling physically exhausted for an extended period of time. According to physician, executive coach, and speaker Neha Sangwan?an expert empowering corporate leaders and organizational teams to excel under pressure?burnout is due to prolonged stress and an ongoing net drain of energy on one or more of five levels: physical, mental, emotional, social, and spiritual. When we burn out, our productivity suffers, our health declines, and we?re more reactive in our relationships. Not having the resources to handle challenging circumstances, address conflict, or maintain healthy boundaries worsens stress and dysfunction in our professional and personal lives.In this book, Dr. Sangwan explains in simple terms the overwhelming experience of burnout, and offers an awareness prescription that helps you determine on which of the five levels?physical, mental, emotional, social, or spiritual?burnout is occurring for you. Once you identify your biggest energy drains, she equips you with powerful tools that enable you to replenish your energy and take simple, practical steps toward healing. Along the way, you?ll expand your awareness, elevate your mindset, communicate with clarity, and align your decision-making with what matters most. When you understand how to identify and heal burnout, you?ll have the power to reconnect to yourself, your colleagues, your community, and the meaning of your work in a new and profound way.…

Condition: Very Good. A bright, square, and overall a nice copy.

Condition: like_new. Grade 4 out of 5 points. This is a used book. Book may have wear due to handling. Has no markings on pages. May not include extra materials like access codes, CDs, accessories, etc.

Paperback. Condition: Very Good. Sangwan, B. (illustrator).

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Sangwan, B. (illustrator).

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Sangwan, B. (illustrator).

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Sangwan, B. (illustrator).

Hardcover. Condition: Very Good. 1. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.