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Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully
Language: English
Published by New Harbinger Publications, 2017
ISBN 10: 1626258929 ISBN 13: 9781626258921
Seller: Bay State Book Company, North Smithfield, RI, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good.
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Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully
Language: English
Published by New Harbinger Publications, 2017
ISBN 10: 1626258929 ISBN 13: 9781626258921
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully
Language: English
Published by New Harbinger Publications, 2017
ISBN 10: 1626258929 ISBN 13: 9781626258921
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully
Language: English
Published by New Harbinger Publications (edition Illustrated), 2017
ISBN 10: 1626258929 ISBN 13: 9781626258921
Paperback. Condition: Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
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Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully
Language: English
Published by New Harbinger Publications, 2017
ISBN 10: 1626258929 ISBN 13: 9781626258921
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "From the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included.
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Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully
Language: English
Published by New Harbinger Publications, 2017
ISBN 10: 1626258929 ISBN 13: 9781626258921
Condition: good. Signs of wear and consistent use.
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Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
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Condition: acceptable. This book is in acceptable condition and may have highlighting and or writing throughout. The actual cover image may not match the stock photo, dust jacket may be damaged or missing. Book may show internal and or external wear on spine or cover and may be slightly skewed or have creased pages. This is a used book so codes may be invalid or accompanying media may be missing. May be an Ex library book with stickers and stamps.
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Is Fred in the Refrigerator?: Taming OCD and Reclaiming My Life
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully
Language: English
Published by New Harbinger Publications, 2017
ISBN 10: 1626258929 ISBN 13: 9781626258921
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully
Language: English
Published by New Harbinger Publications, 2017
ISBN 10: 1626258929 ISBN 13: 9781626258921
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully
Language: English
Published by New Harbinger Publications, 2017
ISBN 10: 1626258929 ISBN 13: 9781626258921
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully
Language: English
Published by New Harbinger Publications, 2017
ISBN 10: 1626258929 ISBN 13: 9781626258921
Condition: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.
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Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully
Language: English
Published by New Harbinger Publications, 2017
ISBN 10: 1626258929 ISBN 13: 9781626258921
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Everyday Mindfulness for OCD : Tips, Tricks, & Skills for Living Joyfully
Language: English
Published by New Harbinger Publications, 2017
ISBN 10: 1626258929 ISBN 13: 9781626258921
Condition: New.
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Everyday Mindfulness for OCD
Language: English
Published by New Harbinger Publications, US, 2017
ISBN 10: 1626258929 ISBN 13: 9781626258921
Paperback. Condition: New. If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't end with an OCD diagnosis. In fact, it is possible to not only live with the disorder, but also live joyfully. This practical and accessible guide will show you how. In Everyday Mindfulness for OCD, you will discover how you can stay one step ahead of your OCD. You'll learn about the world of mindfulness, and how living in the present moment non-judgmentally is so important when you have OCD. You'll also explore the concept of self-compassion; what it is, what it isn't how to use it, and why people with OCD benefit from it. Finally, you'll discover daily games, tips, and tricks for outsmarting your OCD, meditations and mindfulness exercises, and much, much more. Living with OCD is challenging; but it doesn't have to define you. If you are tired of focusing on how you are living with OCD is and are looking for fun ways to make the most of your unique self, this book will be a breath of fresh air.
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Everyday Mindfulness for OCD : Tips, Tricks, & Skills for Living Joyfully
Language: English
Published by New Harbinger Publications, 2017
ISBN 10: 1626258929 ISBN 13: 9781626258921
Condition: As New. Unread book in perfect condition.
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Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully
Language: English
Published by New Harbinger Publications, 2017
ISBN 10: 1626258929 ISBN 13: 9781626258921
Condition: New.
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Condition: New.
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Is Fred in the Refrigerator?: Taming Ocd and Reclaiming My Life (Paperback or Softback)
Language: English
Published by Nicely Done, LLC 5/29/2018, 2018
ISBN 10: 1732177007 ISBN 13: 9781732177000
Paperback or Softback. Condition: New. Is Fred in the Refrigerator?: Taming Ocd and Reclaiming My Life. Book.
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Everyday Mindfulness for OCD
Language: English
Published by New Harbinger Publications, US, 2017
ISBN 10: 1626258929 ISBN 13: 9781626258921
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
US$ 18.92
Free Shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback. Condition: New. If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't end with an OCD diagnosis. In fact, it is possible to not only live with the disorder, but also live joyfully. This practical and accessible guide will show you how. In Everyday Mindfulness for OCD, you will discover how you can stay one step ahead of your OCD. You'll learn about the world of mindfulness, and how living in the present moment non-judgmentally is so important when you have OCD. You'll also explore the concept of self-compassion; what it is, what it isn't how to use it, and why people with OCD benefit from it. Finally, you'll discover daily games, tips, and tricks for outsmarting your OCD, meditations and mindfulness exercises, and much, much more. Living with OCD is challenging; but it doesn't have to define you. If you are tired of focusing on how you are living with OCD is and are looking for fun ways to make the most of your unique self, this book will be a breath of fresh air.
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Condition: As New. Unread book in perfect condition.
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Condition: New.
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Paperback. Condition: New.
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Paperback. Condition: new. Paperback. "A masterfully written memoir-meets-educational-meets-inspirational tale that I couldn't put down." Ashley Smith, PhD, coauthor of Childhood Anxiety DisordersA gripping memoir that gives voice to the invisible, life-destroying power of obsessive-compulsive disorder, and how one woman stood up to fear, embraced the unknown, and reclaimed her life.Even at nine years old, Shala Nicely knew there was nothing normal about the horrifying thoughts that tormented her at bedtime, or the nightly rituals she summoned to beat them back. More importantly, she knew to obey her mind's Rule #1: keep its secret, or risk losing everything and everyone she loved.It would be almost two decades before she learned the name of the menacing monster holding her hostage: obsessive-compulsive disorder (OCD). It would take years longer to piece together the keys to recovery that would change her life forever, beginning with the day she broke her monster's silence.Writing with wry wit, unflinching candor, and resounding insight, Shala takes readers on a riveting journey into the dark and dimly understood inner workings of OCD and its frequent co-conspirator, body dysmorphic disorder (BDD). Thwarted repeatedly as she struggles to escape the clutches of these formidable foes, she finally stumbles upon an unexpected path to freedom. As she journeys into the heart of fear to reclaim her life, she weaves a self-compassionate roadmap to recovery: to living in an uncertain world and being happy anyway.With an Afterword by Reid Wilson, PhD offering powerful guidance for applying Shala's strategies in daily life, Is Fred in the Refrigerator? will leave legions of those affected by mental illness feeling seen, understood, and empowered."A memoir . about all of us with this kind of mind." Jon Hershfield, MFT, author of Overcoming Harm OCD"One of the clearest descriptions of the experience of OCD . you'll cry, you'll cheer, and you'll put your shoulders back with Shala as she conquers the OCD demon." Randy O. Frost, PhD, Harold and Elsa Siipola Israel Professor of Psychology at Smith College and coauthor of the New York Times bestseller Stuff: Compulsive Hoarding and the Meaning of Things Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Is Fred in the Refrigerator?: Taming OCD and Reclaiming My Life
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Is Fred in the Refrigerator?
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
US$ 24.58
Free Shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback. Condition: New.
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Everyday Mindfulness for Ocd: Tips, Tricks, and Skills for Living Joyfully
Language: English
Published by New Harbinger Publications, 2017
ISBN 10: 1626258929 ISBN 13: 9781626258921
Condition: New. pp. 200.
