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Paperback or Softback. Condition: New. Mindfulness Therapy: Free Your Mind From Stress, Anxiety and Depression (The Essentials of Becoming a Mindful Person for Your Personal Growth). Book.
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Condition: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | Mindfulness doesn't require any fancy equipment and can be practiced almost anywhere. Like all skills, the more you do practice the better you get and the more benefit you get from mindfulness.Here is a preview of what you'll learn.¿ Mindfulness for beginners: an unabridged understanding¿ When and where did mindfulness start?¿ How to practice mindfulness¿ Mindfulness meditation techniques¿ Body scan meditation¿ How to practice loving kindness meditation¿ How to live a mindful life: tips¿ Develop a mindful evening routine: how to¿ Much, much more!Mindfulness is a practice that gives you control over your life, as you use these tools to teach yourself to gain control over your own mind. While you may not be able to completely control your life.
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
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Seller: Books Puddle, New York, NY, U.S.A.
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Seller: Biblios, Frankfurt am main, HESSE, Germany
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Add to basketPaperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 155.
Seller: moluna, Greven, Germany
Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. KlappentextrnrnMindfulness doesn t require any fancy equipment and can be practiced almost anywhere. Like all skills, the more you do practice the better you get and the more benefit you get from mindfulness.nnnHere is a preview of what you ll l.
Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Mindfulness doesn't require any fancy equipment and can be practiced almost anywhere. Like all skills, the more you do practice the better you get and the more benefit you get from mindfulness.Here is a preview of what you'll learn.¿ Mindfulness for beginners: an unabridged understanding¿ When and where did mindfulness start ¿ How to practice mindfulness¿ Mindfulness meditation techniques¿ Body scan meditation¿ How to practice loving kindness meditation¿ How to live a mindful life: tips¿ Develop a mindful evening routine: how to¿ Much, much more!Mindfulness is a practice that gives you control over your life, as you use these tools to teach yourself to gain control over your own mind. While you may not be able to completely control your life.
Taschenbuch. Condition: Neu. Mindfulness Therapy | Free Your Mind From Stress, Anxiety and Depression (The Essentials of Becoming a Mindful Person for Your Personal Growth) | Sidney Jerkins | Taschenbuch | Kartoniert / Broschiert | Englisch | 2020 | Rob Miles | EAN 9781989990964 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.