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Sime Wesley E Editor (3 results)
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Hardcover. Condition: New.
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Hardcover. Condition: Brand New in Shrink Wrap. Third Edition. 159385000x Brand new in shrink wrap. Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. Tightly edited chapters examine each method's theoretical and empirical underpinnings and provide step-by-step guidelines for assessment and implementation, illustrated with detailed case examples. The volume also explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes. Book.
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Hardcover. Condition: New. In shrink wrap. Looks like an interesting title!
