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Calisthenics and Mobility
Language: English
Published by Meyer and Meyer Sport (UK) Ltd, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
US$ 28.81
US$ 5.63 shipping
Ships from United Kingdom to U.S.A.Quantity: 15 available
Add to basketPAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
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Calisthenics and Mobility: Supple & Strong: Strong & Supple
Language: English
Published by Meyer & Meyer Fachverlag und Buchhandel GmbH, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
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Calisthenics & Mobility (Paperback)
Language: English
Published by Meyer & Meyer Sport (UK) Ltd, Garsington, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Paperback. Condition: new. Paperback. Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple.This practice-oriented guide goes far beyond the dry technical literature on proper strength training. The authors have combined the best strength-training methods with modern mobility training, meaning the reader will become strong through pull-ups, push-ups, and dips while remaining supple with active stretching. With mobility training, there will be no need for painful foam-rolling or dull stretching exercises. Instead, the reader will focus on movement and range of motion. Better mobility means more strength and combining these two aspects of training will lead to the best and fittest version of ones self.Written by Germanys first female calisthenics coach, Monique Koenig, and mobility expert and founder of Moving Monkey, Leon Staege, Calisthenics & Mobility provides the best instruction for redefining the body and shows how everyone can become agile and strong with simple and effective training principles. Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Calisthenics & Mobility : Supple & Strong
Language: English
Published by Meyer & Meyer Fachverlag und Buchhandel GmbH, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Condition: New.
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Calisthenics and Mobility
Language: English
Published by Meyer and Meyer Sport (UK) Ltd, GB, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple.This practice-oriented guide goes far beyond the dry technical literature on proper strength training. The authors have combined the best strength-training methods with modern mobility training, meaning the reader will become strong through pull-ups, push-ups, and dips while remaining supple with active stretching. With mobility training, there will be no need for painful foam-rolling or dull stretching exercises. Instead, the reader will focus on movement and range of motion. Better mobility means more strength and combining these two aspects of training will lead to the best and fittest version of one's self. Written by Germany's first female calisthenics coach, Monique König, and mobility expert and founder of Moving Monkey®, Leon Staege, Calisthenics and Mobility provides the best instruction for redefining the body and shows how everyone can become agile and strong with simple and effective training principles.
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Calisthenics & Mobility : Supple & Strong
Language: English
Published by Meyer & Meyer Fachverlag und Buchhandel GmbH, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Condition: As New. Unread book in perfect condition.
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Calisthenics & Mobility: Supple & Strong
Language: English
Published by Meyer & Meyer Fachverlag und Buchhandel GmbH, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Condition: New.
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Calisthenics & Mobility: Supple & Strong
Language: English
Published by Meyer & Meyer Sport (UK) Ltd, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
Condition: New. 2021. Paperback. . . . . .
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Calisthenics & Mobility : Supple & Strong
Language: English
Published by Meyer & Meyer Fachverlag und Buchhandel GmbH, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 26.06
US$ 20.31 shipping
Ships from United Kingdom to U.S.A.Quantity: 2 available
Add to basketCondition: New.
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Calisthenics & Mobility: Supple & Strong
Language: English
Published by Meyer & Meyer Fachverlag und Buchhandel GmbH, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
US$ 31.09
US$ 16.22 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: New. In.
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Calisthenics & Mobility: Supple & Strong
Language: English
Published by Meyer & Meyer Sport (UK) Ltd 2021-06-28, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
US$ 25.97
US$ 20.97 shipping
Ships from United Kingdom to U.S.A.Quantity: 3 available
Add to basketPaperback. Condition: New.
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Calisthenics & Mobility: Supple & Strong
Language: English
Published by Meyer & Meyer Sport (UK) Ltd, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Condition: New. 2021. Paperback. . . . . . Books ship from the US and Ireland.
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US$ 34.13
US$ 16.92 shipping
Ships from United Kingdom to U.S.A.Quantity: 2 available
Add to basketPaperback. Condition: Brand New. 272 pages. 9.92x7.68x0.79 inches. In Stock.
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Calisthenics & Mobility : Supple & Strong
Language: English
Published by Meyer & Meyer Fachverlag und Buchhandel GmbH, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 31.13
US$ 20.31 shipping
Ships from United Kingdom to U.S.A.Quantity: 2 available
Add to basketCondition: As New. Unread book in perfect condition.
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Calisthenics X Mobility -Language: german
Language: German
Published by Meyer + Meyer Fachverlag, 2019
ISBN 10: 3840376394 ISBN 13: 9783840376399
Condition: As New. Unread book in perfect condition.
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Calisthenics & Mobility: Supple & Strong
Language: English
Published by Meyer & Meyer Sport (UK) Ltd, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
US$ 26.06
US$ 25.40 shipping
Ships from United Kingdom to U.S.A.Quantity: 1 available
Add to basketPaperback / softback. Condition: New. New copy - Usually dispatched within 3 working days.
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Calisthenics & Mobility: Supple & Strong
Language: English
Published by Meyer & Meyer Fachverlag und Buchhandel GmbH, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Condition: New.
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Calisthenics & Mobility: Supple & Strong
Language: English
Published by Meyer & Meyer Fachverlag und Buchhandel GmbH, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Condition: New. 1st edition NO-PA16APR2015-KAP.
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Calisthenics X Mobility -Language: german
Language: German
Published by Meyer + Meyer Fachverlag, 2019
ISBN 10: 3840376394 ISBN 13: 9783840376399
Condition: New.
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Calisthenics X Mobility: Stark - Beweglich - Schmerzfrei
Language: German
Published by Meyer and Meyer; 1. Edition (22. April 2019), 2019
ISBN 10: 3840376394 ISBN 13: 9783840376399
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New.
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Calisthenics X Mobility: Stark - Beweglich - Schmerzfrei
Language: German
Published by Meyer + Meyer Fachverlag 2019-04-22, 2019
ISBN 10: 3840376394 ISBN 13: 9783840376399
US$ 23.19
US$ 20.97 shipping
Ships from United Kingdom to U.S.A.Quantity: 16 available
Add to basketPaperback. Condition: New.
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Calisthenics X Mobility -Language: german
Language: German
Published by Meyer + Meyer Fachverlag, 2019
ISBN 10: 3840376394 ISBN 13: 9783840376399
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 26.65
US$ 20.31 shipping
Ships from United Kingdom to U.S.A.Quantity: 2 available
Add to basketCondition: New.
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Calisthenics X Mobility. Stark - Beweglich - Schmerzfrei
Published by Meyer & Meyer Verlag, Aachen, etc., 2019., 2019
Seller: City Basement Books, Melbourne, VIC, Australia
Seller rating 5 out of 5 stars
4to (25.5x20cm), paperback, 270pp. Good condition, General light wear, corners and edges bumped, light marks. Colour photographs throughout. Pictures available on request. German language.
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Calisthenics X Mobility: Stark - Beweglich - Schmerzfrei
Language: German
Published by Meyer + Meyer Fachverlag, 2019
ISBN 10: 3840376394 ISBN 13: 9783840376399
Condition: New.
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Calisthenics X Mobility: Stark - Beweglich - Schmerzfrei
Language: German
Published by Meyer + Meyer Fachverlag, 2019
ISBN 10: 3840376394 ISBN 13: 9783840376399
US$ 31.22
US$ 16.92 shipping
Ships from United Kingdom to U.S.A.Quantity: 2 available
Add to basketPaperback. Condition: Brand New. German language. 10.00x7.80x0.79 inches. In Stock.
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Calisthenics & Mobility (Paperback)
Language: English
Published by Meyer & Meyer Sport (UK) Ltd, Garsington, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Paperback. Condition: new. Paperback. Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple.This practice-oriented guide goes far beyond the dry technical literature on proper strength training. The authors have combined the best strength-training methods with modern mobility training, meaning the reader will become strong through pull-ups, push-ups, and dips while remaining supple with active stretching. With mobility training, there will be no need for painful foam-rolling or dull stretching exercises. Instead, the reader will focus on movement and range of motion. Better mobility means more strength and combining these two aspects of training will lead to the best and fittest version of ones self.Written by Germanys first female calisthenics coach, Monique Koenig, and mobility expert and founder of Moving Monkey, Leon Staege, Calisthenics & Mobility provides the best instruction for redefining the body and shows how everyone can become agile and strong with simple and effective training principles. Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Calisthenics X Mobility -Language: german
Language: German
Published by Meyer + Meyer Fachverlag, 2019
ISBN 10: 3840376394 ISBN 13: 9783840376399
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 28.65
US$ 20.31 shipping
Ships from United Kingdom to U.S.A.Quantity: 2 available
Add to basketCondition: As New. Unread book in perfect condition.
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Calisthenics & Mobility | Supple & Strong
Language: English
Published by Meyer & Meyer Sport (UK) Ltd., 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Taschenbuch. Condition: Neu. Calisthenics & Mobility | Supple & Strong | Leon Staege (u. a.) | Taschenbuch | 272 S. | Englisch | 2021 | Meyer & Meyer Sport (UK) Ltd. | EAN 9781782552154 | Verantwortliche Person für die EU: Meyer & Meyer Fachverlag & Buchhandel GmbH, Martin Meyer, Von-Coels-Str. 390, 52080 Aachen, kontakt[at]m-m-sports[dot]com | Anbieter: preigu.
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Calisthenics X Mobility: Stark - Beweglich - Schmerzfrei
Language: German
Published by Meyer + Meyer Fachverlag, 2019
ISBN 10: 3840376394 ISBN 13: 9783840376399
Condition: New.
-
US$ 37.67
US$ 20.97 shipping
Ships from United Kingdom to U.S.A.Quantity: 6 available
Add to basketCondition: New.
