Vale M L (33 results)

Condition: New.

Paperback. Condition: New.

Paperback. Condition: New.

Condition: New.

Condition: As New. Unread book in perfect condition.

Condition: As New. Unread book in perfect condition.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Condition: New.

Condition: New.

Condition: As New. Unread book in perfect condition.

Condition: As New. Unread book in perfect condition.

Paperback. Condition: new. Paperback. Nourishing the SoulA Woman's Path to Emotional Eating Recovery, Self-Love & Food PeaceFood doesn't just feed your body-it speaks to your heart, your memories, and your emotions.If you've ever reached for a snack to soothe stress, fill loneliness, or quiet a restless mind, you know that emotional eating isn't just about hunger. It's about the deeper needs we often overlook.Nourishing the Soul: A Woman's Path to Emotional Eating Recovery, Self-Love & Food Peace by M.L. Vale is a compassionate, practical guide that helps you untangle your relationship with food and discover a kinder way to care for yourself.Inside, you'll learn how to: Recognize emotional vs. physical hunger and respond with awareness.Practice mindful eating techniques that restore connection to your body.Use journaling to process emotions without turning to food.Build body positivity and acceptance at every stage.Create an environment and daily routines that naturally support well-being.With relatable stories, reflection prompts, and a guided 30-Day Soul Nourishment Challenge, this book is both a gentle companion and a toolkit for lasting change.This book is for you if you're ready to: Break the cycle of emotional eating without shame or guilt.Feel confident and at peace in your body.Reclaim food as a source of joy, not stress.Your path to food freedom starts here. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: New. Print on Demand.

Paperback. Condition: new. Paperback. Stop Apologizing for Existing: Build Unshakable Confidence, Boundaries, and Self-WorthA Woman's Guide to Speaking Up, Standing Firm, and Thriving Without GuiltIf you've ever found yourself saying "sorry" for things that don't require an apology-speaking up in a meeting, declining an invitation, sharing your opinion-this book is for you. In Stop Apologizing for Existing, author M.L. Vale combines practical tools with an inspirational call to action for women who are ready to step into their power. Through each chapter, you'll learn how to: Reframe self-doubt and recognize your inherent value.Communicate assertively in both personal and professional settings.Overcome imposter syndrome and replace reflexive apologies with intentional confidence.Set healthy boundaries that protect your time, energy, and self-respect.Lead with authenticity and inspire others through your example.This isn't just motivation-it's a toolkit. Inside, you'll find reflection prompts, real-life case studies, role-play scripts, and micro-practices you can implement immediately.Perfect for readers looking to boost their confidence, motivation and unleashing their potential.Whether you're climbing the corporate ladder, launching your own business, or simply ready to live life on your terms, Stop Apologizing for Existing will help you stop shrinking, start standing tall, and live unapologetically.Step into your power. The world needs your voice. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condition: new. Paperback. What would your life look like if you stopped apologizing, stopped pleasing everyone else, and finally gave yourself permission to be. you? Stop Asking for Permission: Reclaim Your Time, Energy and Power is a bold guide to reclaiming your boundaries, confidence, and joy. This book blends motivational insights, real-life stories of extraordinary women, and actionable exercises to help you move from burnout and self-doubt to empowerment and clarity. Inside these pages, you'll learn how to: Break free from guilt and people-pleasing cyclesPrioritize self-care as a radical act of strengthFind your voice and speak with unapologetic confidenceProtect your time, energy, and mental healthLive in alignment with what truly matters to youEach chapter includes guided reflections, exercises, and affirmations to help you put the concepts into practice-so the book doesn't just inspire you, it transforms you. If you're ready to step into your power, set unapologetic boundaries, and rewrite your story, this book is your invitation. It's time to stop asking for permission-and start giving yourself the life you deserve. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Condition: New. Print on Demand.

Condition: New. Print on Demand.

Condition: Nuevo. Esta obra, com coordenação de Teresa Leonor M. Vale e textos de Maria João Neto, Clara Moura Soares e Teresa Leonor M. Vale, contém uma seleção do acervo de objetos de arte sacra - alfaias litúrgicas (ourivesaria) e escultura - adquiridos por Anastácio Gonçalves. Revela o quanto o belo foi motor das suas aquisições, ainda que excêntricas ao seu pensamento político e espiritual (republicano e laico, sem um espírito que o animasse aquisição destas obras por motivos religiosos) o colecionador soube encantar-se com as suas razões artísticas e emocionar-se com os aspetos formais, técnicos, narrativos e simbólicos - numa palavra, estéticos - que envolveram a criação destas obras de arte sacra. Esta edição é o catálogo de uma exposição com o mesmo nome, com a curadoria da investigadora e docente Teresa Leonor M. Vale, patente na Casa -Museu Dr. Anastácio Gonçalves. Rua.…

Paperback. Condition: New.

Paperback. Condition: New.

Condition: Nuevo. Arte, arquitectura, cine y fotografía.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Condition: Very Good. Publisher's original illustrated card wrap covers [soft back]. Double sided 7'' x 5'' opening over 6 sections to 15'' x 14'' when opened. In Very Good condition with small tear to the bottom of the spine. Member of the P.B.F.A. MOTOR BIKES.

Bolsillo. Condition: New. Dust Jacket Condition: Nuevo. 01. LIBRO.

Soft Cover. Condition: Good. Com notas, circulares da direcção Geral dos Registos e Notariado e a Tabela de Emolumentos. Livraria Almedina. Coimbra. 1963. De 23,5x16,5 cm. Com 320 págs. Brochado. Exemplar com danos na lombada e nas capas e carimbo oleográfico de posse na folha de guarda. Language: Português / Portuguese Location/localizacao: I-213-B-10. …

Paperback. Condition: new. Paperback. Nourishing the SoulA Woman's Path to Emotional Eating Recovery, Self-Love & Food PeaceFood doesn't just feed your body-it speaks to your heart, your memories, and your emotions.If you've ever reached for a snack to soothe stress, fill loneliness, or quiet a restless mind, you know that emotional eating isn't just about hunger. It's about the deeper needs we often overlook.Nourishing the Soul: A Woman's Path to Emotional Eating Recovery, Self-Love & Food Peace by M.L. Vale is a compassionate, practical guide that helps you untangle your relationship with food and discover a kinder way to care for yourself.Inside, you'll learn how to: Recognize emotional vs. physical hunger and respond with awareness.Practice mindful eating techniques that restore connection to your body.Use journaling to process emotions without turning to food.Build body positivity and acceptance at every stage.Create an environment and daily routines that naturally support well-being.With relatable stories, reflection prompts, and a guided 30-Day Soul Nourishment Challenge, this book is both a gentle companion and a toolkit for lasting change.This book is for you if you're ready to: Break the cycle of emotional eating without shame or guilt.Feel confident and at peace in your body.Reclaim food as a source of joy, not stress.Your path to food freedom starts here. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…