Virgin (Over 2,300 results)

Paperback. Condition: Very Good.

Paperback. Condition: Good.

paperback. Condition: As New.

Paperback. Condition: Good.

Paperback. Condition: Good. Six Weeks to Sexy and Sleevelessis an easy-to-read and easy-to-implement book for women who want great guns and better arms.

Paperback. Condition: Fair. Six Weeks to Sexy and Sleevelessis an easy-to-read and easy-to-implement book for women who want great guns and better arms.

Paperback. Condition: Very Good. Six Weeks to Sexy and Sleevelessis an easy-to-read and easy-to-implement book for women who want great guns and better arms.

Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Paperback. Condition: Very Good.

Hardcover. Condition: Very Good.

hardcover. Condition: Fair.

Paperback. Condition: As New.

Hardcover. Condition: As New.

Hardcover. Condition: Very Good.

Hardcover. Condition: Fair.

Hardback. Condition: Good. Are you eating all the right things but still can't lose the weight? Your favorite diet foods may be to blame. In this runaway bestseller, nutrition and fitness expert J Virgin reveals the real secret behind weight gain: food intolerance. On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods, will never feel hungry or deprived, and in just one week, you can: - drop up to 7 pounds - lose belly bloat - gain energy - clear up inflammation - look and feel years youngerWith three powerful cycles, you'll achieve fast and lasting fat loss: Transform your body in just 21 days by eliminating 7 foods.Customize the diet for your unique body chemistry by testing the foods to see what works for you and what doesn't.Sustain your success for life, without ever having to diet againThe Virgin Diet eliminates the 'healthy' foods that are actually holding your health hostage so you can lose weight quickly and permanently.--Mark Hyman, MD, #1 New York Times bestselling author --Daniel G. Amen, MD, author of Change Your Brain, Change Your Body.…

paperback. Condition: As New.

paperback. Condition: As New.

paperback. Condition: Very Good.

paperback. Condition: Very Good.

Hardback. Condition: Good. With The Virgin Diet, JJ Virgin revolutionised the way readers think about food and their health; and with this groundbreaking new program, she will revolutionise the way readers think about sugar. The single biggest needle mover when it comes to health and the number on the scale is sugar. And not all sugar is created equal. In this book, JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact (SI) foods cause weight gain, energy crashes and inflammatino; low SI foods fuel you body for prolonged energy and promote fat burning. JJ VIRGIN'S SUGAR IMPACT DIET outlines the 7 most damaging sugars and explains simple swaps that help readers shed fat fast - up to 10 pounds in 2 weeks - without feeling deprived. In the process, readers transform their bodies and their metabolisms, transitioning from sugar burners to fat burners. Cycle 1: Taper Readers transition from a high SI diet to a medium SI diet to prepare for fast weight loss. Cycle 2: Transition Readers swap medium SI foods for low SI foods, transforming their bodies from sugar burners to fat burners and shedding fat fast. Cycle 3: Customisation Readers discover their unique sugar sensitivity and customise their diet with the right Sugar Impact so they can be fat burners for life. In a few short weeks, readers will boost their metabolisms, look and feel younger, lose the bloat and lose weight. Complete with delicious recipes, meal plans and sugar-attack survival strategies, JJ VIRGIN'S SUGAR IMPACT DIET is poised to become the definitive book on sugar and to make Sugar Impact the next big diet trend.…

Hardback. Condition: Fair. With The Virgin Diet, JJ Virgin revolutionised the way readers think about food and their health; and with this groundbreaking new program, she will revolutionise the way readers think about sugar. The single biggest needle mover when it comes to health and the number on the scale is sugar. And not all sugar is created equal. In this book, JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact (SI) foods cause weight gain, energy crashes and inflammatino; low SI foods fuel you body for prolonged energy and promote fat burning. JJ VIRGIN'S SUGAR IMPACT DIET outlines the 7 most damaging sugars and explains simple swaps that help readers shed fat fast - up to 10 pounds in 2 weeks - without feeling deprived. In the process, readers transform their bodies and their metabolisms, transitioning from sugar burners to fat burners. Cycle 1: Taper Readers transition from a high SI diet to a medium SI diet to prepare for fast weight loss. Cycle 2: Transition Readers swap medium SI foods for low SI foods, transforming their bodies from sugar burners to fat burners and shedding fat fast. Cycle 3: Customisation Readers discover their unique sugar sensitivity and customise their diet with the right Sugar Impact so they can be fat burners for life. In a few short weeks, readers will boost their metabolisms, look and feel younger, lose the bloat and lose weight. Complete with delicious recipes, meal plans and sugar-attack survival strategies, JJ VIRGIN'S SUGAR IMPACT DIET is poised to become the definitive book on sugar and to make Sugar Impact the next big diet trend.…

Hardcover. Condition: Very Good.

Paperback. Condition: Very Good. A New York Times bestseller. "The Virgin Diet eliminates the 'healthy' foods that are actually holding your health hostage so you can lose weight quickly and permanently."--Mark Hyman, MD, #1 New York Times bestselling author  Your fat is not your fault. Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame. In this informative nutrition guide, celebrity nutrition and fitness expert JJ Virgin reveals the real secret behind weight-loss resistance--food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain. On The Virgin Diet, an effective elimination diet plan, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, reduce inflammation, and look and feel years younger as part of this effective anti-inflammatory diet. And that's just the beginning! Including delicious, guilt-free recipes as well as testimonials from people who have had successful results, The Virgin Diet will help you to look and feel your best. Now in paperback and featuring a new introduction and more of JJ's favorite recipes. This science-based plan gives you the tools to reclaim your health and reset your metabolism with: A New Approach to Weight Loss: Discover why your fat is not your fault and learn how seemingly "healthy" foods like low-fat yogurt and whole-grain bread could be the real reason you can't lose weight. The 7 High-FI Foods: Pinpoint the 7 foods most likely to cause food intolerance--including gluten, dairy, and soy--that trigger inflammation, cause bloating and breakouts, and lead to stubborn weight gain. Fast, Lasting Results: Follow the simple, three-cycle plan designed to help you drop up to 7 pounds in the first week, lose belly bloat, and gain energy by resetting your metabolism. Delicious, Guilt-Free Recipes: Eat plenty of healing, anti-inflammatory foods with an easy-to-follow plan that includes delicious recipes, so you never feel hungry or deprived.…

Paperback. Condition: Good. A New York Times bestseller. "The Virgin Diet eliminates the 'healthy' foods that are actually holding your health hostage so you can lose weight quickly and permanently."--Mark Hyman, MD, #1 New York Times bestselling author  Your fat is not your fault. Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame. In this informative nutrition guide, celebrity nutrition and fitness expert JJ Virgin reveals the real secret behind weight-loss resistance--food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain. On The Virgin Diet, an effective elimination diet plan, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, reduce inflammation, and look and feel years younger as part of this effective anti-inflammatory diet. And that's just the beginning! Including delicious, guilt-free recipes as well as testimonials from people who have had successful results, The Virgin Diet will help you to look and feel your best. Now in paperback and featuring a new introduction and more of JJ's favorite recipes. This science-based plan gives you the tools to reclaim your health and reset your metabolism with: A New Approach to Weight Loss: Discover why your fat is not your fault and learn how seemingly "healthy" foods like low-fat yogurt and whole-grain bread could be the real reason you can't lose weight. The 7 High-FI Foods: Pinpoint the 7 foods most likely to cause food intolerance--including gluten, dairy, and soy--that trigger inflammation, cause bloating and breakouts, and lead to stubborn weight gain. Fast, Lasting Results: Follow the simple, three-cycle plan designed to help you drop up to 7 pounds in the first week, lose belly bloat, and gain energy by resetting your metabolism. Delicious, Guilt-Free Recipes: Eat plenty of healing, anti-inflammatory foods with an easy-to-follow plan that includes delicious recipes, so you never feel hungry or deprived.…

Condition: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Paperback. Condition: Fair. A New York Times bestseller. "The Virgin Diet eliminates the 'healthy' foods that are actually holding your health hostage so you can lose weight quickly and permanently."--Mark Hyman, MD, #1 New York Times bestselling author  Your fat is not your fault. Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame. In this informative nutrition guide, celebrity nutrition and fitness expert JJ Virgin reveals the real secret behind weight-loss resistance--food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain. On The Virgin Diet, an effective elimination diet plan, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, reduce inflammation, and look and feel years younger as part of this effective anti-inflammatory diet. And that's just the beginning! Including delicious, guilt-free recipes as well as testimonials from people who have had successful results, The Virgin Diet will help you to look and feel your best. Now in paperback and featuring a new introduction and more of JJ's favorite recipes. This science-based plan gives you the tools to reclaim your health and reset your metabolism with: A New Approach to Weight Loss: Discover why your fat is not your fault and learn how seemingly "healthy" foods like low-fat yogurt and whole-grain bread could be the real reason you can't lose weight. The 7 High-FI Foods: Pinpoint the 7 foods most likely to cause food intolerance--including gluten, dairy, and soy--that trigger inflammation, cause bloating and breakouts, and lead to stubborn weight gain. Fast, Lasting Results: Follow the simple, three-cycle plan designed to help you drop up to 7 pounds in the first week, lose belly bloat, and gain energy by resetting your metabolism. Delicious, Guilt-Free Recipes: Eat plenty of healing, anti-inflammatory foods with an easy-to-follow plan that includes delicious recipes, so you never feel hungry or deprived.…

Hardcover. Condition: As New.

Hardcover. Condition: Very Good.

Condition: acceptable. Books may contain multiple pages with notes and highlighting. Supplements such as Access Codes, Cd's, etc. are not guaranteed with used book purchases.