Wray Wendy (262 results)

Paperback. Condition: Good. Using a computer doesn't have to hurt. The renowned physiologist and author of Pain Free offers practical, easy-to-follow advice for how to cure and prevent common ailments including carpal tunnel syndrome, chronic neck and back pain, and more. "Brilliant insights . . . an important book for all of us."-James V. Kimsey, founding CEO and chairman emeritus of AOL Inc. Using a computer should challenge your mind, not your body. As computers become a larger part of our daily lives both at work and at home, complaints of painful wrists, sore shoulders, stiff necks, and blurry vision associated with computer use continue to soar. But the good news is that this chronic pain can easily be prevented or cured without surgery or drugs-or expensive "ergonomic" equipment. There's no need to move your monitor, wear wrist braces, or sit in a specially designed chair. Instead, Pete Egoscue shows you how to keep pointing and clicking for hours pain free using the techniques and principles developed in his esteemed clinic. You'll learn how to: . Avoid or treat common but debilitating repetitive stress injuries, including carpal tunnel syndrome . Recognize and remedy problems in posture and movement before they cause pain . Do easy-to-perform exercises at your desk to eliminate chronic hand, wrist, shoulder, back, and neck pain . Quickly and easily correct damaging patterns of motion . And much more Featuring helpful illustrations and no-nonsense advice, Pain Free at Your PC will help computer users everywhere better enjoy their time online. Wray, Wendy (illustrator). …

Condition: acceptable. Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Wray, Wendy (illustrator). …

Hardcover. Condition: Fair. 1. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Wray, Wendy (illustrator).

Hardback. Condition: Fair. Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, Strong Women, Strong Bones is an essential guide for any woman who wants to know more about the prevention and treatment of osteoporosis. Includes: A one-hour-per-year plan for healthy bonesA self-test to assess risk factorsFacts on the most accurate bone-density testsTips on supplements beyond calcium, plus new findings on soyThe best workouts for strong bones, fully illustrated, with an effective new two-minute exerciseFacts on the latest medical breakthroughsA special chapter for men. Wray, Wendy (illustrator).…

Hardback. Condition: Good. Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, Strong Women, Strong Bones is an essential guide for any woman who wants to know more about the prevention and treatment of osteoporosis. Includes: A one-hour-per-year plan for healthy bonesA self-test to assess risk factorsFacts on the most accurate bone-density testsTips on supplements beyond calcium, plus new findings on soyThe best workouts for strong bones, fully illustrated, with an effective new two-minute exerciseFacts on the latest medical breakthroughsA special chapter for men. Wray, Wendy (illustrator).…

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Wray, Wendy (illustrator).…

Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Condition: Fair. Wendy Wray (illustrator).

Hardback. Condition: Good. Wendy Wray (illustrator).

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Wray, Wendy (illustrator).…

Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Wray, Wendy (illustrator).

Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. Wray, Wendy (illustrator). …

Condition: Good. . good. All orders guaranteed and ship within 24 hours. Before placing your order for please contact us for confirmation on the book's binding. Check out our other listings to add to your order for discounted shipping. Wray, Wendy (illustrator).

Paperback. Condition: Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Wray, Wendy (illustrator).

Hardcover. Condition: Fair. First Edition. With dust jacket. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Wendy Wray (illustrator).

Hardback. Condition: Good. Wray, Wendy (illustrator).

Hardback. Condition: Very Good. Wray, Wendy (illustrator).

Soft cover. Condition: Very Good. No Jacket. Light edgewear, thin spine creases. Inside starting to darken, no stamps or writing. Size: Massmarket Paperback. Illustrated By Wendy Wray, Cover Art By Jack Unruh (illustrator). Book.

hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority. Wray, Wendy (illustrator).

hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority. Wray, Wendy (illustrator).

hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority. Wendy Wray (illustrator).

Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority. Wray, Wendy (illustrator).

Condition: Good. A sound copy with only light wear. Overall a solid copy at a great price. Wendy Wray (illustrator).

Paperback. Condition: Good. Using a computer doesn't have to hurt. The renowned physiologist and author of Pain Free offers practical, easy-to-follow advice for how to cure and prevent common ailments including carpal tunnel syndrome, chronic neck and back pain, and more. "Brilliant insights . . . an important book for all of us."-James V. Kimsey, founding CEO and chairman emeritus of AOL Inc. Using a computer should challenge your mind, not your body. As computers become a larger part of our daily lives both at work and at home, complaints of painful wrists, sore shoulders, stiff necks, and blurry vision associated with computer use continue to soar. But the good news is that this chronic pain can easily be prevented or cured without surgery or drugs-or expensive "ergonomic" equipment. There's no need to move your monitor, wear wrist braces, or sit in a specially designed chair. Instead, Pete Egoscue shows you how to keep pointing and clicking for hours pain free using the techniques and principles developed in his esteemed clinic. You'll learn how to: . Avoid or treat common but debilitating repetitive stress injuries, including carpal tunnel syndrome . Recognize and remedy problems in posture and movement before they cause pain . Do easy-to-perform exercises at your desk to eliminate chronic hand, wrist, shoulder, back, and neck pain . Quickly and easily correct damaging patterns of motion . And much more Featuring helpful illustrations and no-nonsense advice, Pain Free at Your PC will help computer users everywhere better enjoy their time online. Wray, Wendy (illustrator). …

Condition: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Wendy Wray (illustrator).

Hardcover. Condition: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Wray, Wendy (illustrator).

Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Wray, Wendy (illustrator).

Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Wray, Wendy (illustrator).

Condition: Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Wray, Wendy (illustrator).…

Hardback. Condition: Fair. Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, Strong Women, Strong Bones is an essential guide for any woman who wants to know more about the prevention and treatment of osteoporosis. Includes: A one-hour-per-year plan for healthy bonesA self-test to assess risk factorsFacts on the most accurate bone-density testsTips on supplements beyond calcium, plus new findings on soyThe best workouts for strong bones, fully illustrated, with an effective new two-minute exerciseFacts on the latest medical breakthroughsA special chapter for men. Wray, Wendy (illustrator).…