Isbn: 9780061697708 - Savor: a Buddhist Guide to Mindful Eating and Achieving a Healthier Weight, Combining Nutritional Science and Mindfulness Techniques for Lasting Change (29 results)

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Paperback or Softback. Condition: New. Savor: Mindful Eating, Mindful Life. Book.

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Paperback. Condition: New.

Paperback. Condition: new. Paperback. End Your Struggle with Weight. Your Path Begins Here.With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment. "New York Times"-bestselling author and renowned spiritual leader Thich Nhat Hanh and Harvard nutritionist Cheung combine the timeless wisdom of Buddhism with medical science to deliver a revolutionary guide to end readers' struggles with weight for good. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

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Paperback. Condition: New.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Condition: New. 2011. Illustrated. Paperback. . . . . .

Paperback. Condition: Brand New. reprint edition. 256 pages. 8.00x5.25x0.75 inches. In Stock.

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Paperback. Condition: Brand New. reprint edition. 256 pages. 8.00x5.25x0.75 inches. In Stock.

Condition: New. 2011. Illustrated. Paperback. . . . . . Books ship from the US and Ireland.

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Condition: New. Recent scientific studies reveal that social and environmental factors have a significant impact on weight gain. It's not just what we eat that matters; where we eat, when we eat, and how we eat all play a role in our relationship to food. In other words, the latest scientific research fully endorses a mindful approach to eating. In Savor, Thich Nhat Hanh and Dr. Lilian Cheung offer a new paradigm for healthy eating. Drawing on Dr. Cheung's expertise in obesity prevention and nutrition and Thich Nhat Hanh's experience in teaching mindfulness, this is the last weight-loss book you'll ever need. Thich Nhat Hanh is a Vietnamese Buddhist Zen Master, poet, scholar, and peace activist. His courageous efforts towards peace during the Vietnam War moved Dr. Martin Luther King Jr. to nominate him for the Nobel Peace Prize in 1967. He is the author of many books, including Peace Is Every Step and Anger. Dr. Lilian Cheung is a lecturer and Director of Health Promotion and Communication at the Harvard School of Public Health's Department of Nutrition. She has been a co-investigator at Harvard Prevention Research Center on Nutrition and Physical Activity. She is also the creator and editorial director of The Nutrition Source. Authored by an eminent spiritual leader and a renowned nutritionist, this work infuses science into wisdom and wisdom into science. It is a practical guide to eating mindfully and points the way to attain a healthier weight and more satisfying life." - From the foreword by Harvey V. Fineberg, M.D., Ph.D. President, Institute of Medicine--Harvard Magazine.".…

Paperback. Condition: New.

Paperback. Condition: new. Paperback. End Your Struggle with Weight. Your Path Begins Here.With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment. "New York Times"-bestselling author and renowned spiritual leader Thich Nhat Hanh and Harvard nutritionist Cheung combine the timeless wisdom of Buddhism with medical science to deliver a revolutionary guide to end readers' struggles with weight for good. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

paperback. Condition: New. In shrink wrap. Looks like an interesting title.

Paperback. Condition: New.

Condition: New. Print on Demand pp. 304.

Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Condition: New. Print on Demand pp. 304.

Condition: New. PRINT ON DEMAND pp. 304.

Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - 'End Your Struggle with Weight.Your Path Begins Here.'With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.…

Paperback. Condition: new. Paperback. End Your Struggle with Weight. Your Path Begins Here.With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment. "New York Times"-bestselling author and renowned spiritual leader Thich Nhat Hanh and Harvard nutritionist Cheung combine the timeless wisdom of Buddhism with medical science to deliver a revolutionary guide to end readers' struggles with weight for good. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Taschenbuch. Condition: Neu. Savor | Mindful Eating, Mindful Life | Lilian Cheung (u. a.) | Taschenbuch | Kartoniert / Broschiert | Englisch | 2012 | HarperOne | EAN 9780061697708 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …