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9781440077708 - Keeping Physically Fit: Common-sense Exercises for the Whole Family Classic Reprint by Cromie, William J (5 results)
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
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Keeping Physically Fit CommonSense Exercises for the Whole Family Classic Reprint
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
US$ 25.73
US$ 5.54 shipping
Ships from United Kingdom to U.S.A.Quantity: 15 available
Add to basketPAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
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US$ 19.31
Free Shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback. Condition: New. Print on Demand. This book provides effective, groundbreaking fitness strategies, and exercise regimens to build a robust and healthy body through habits that can be incorporated into the daily routine. The author, a renowned physical education director, spent over a decade testing and refining these strategies with hundreds of college students. The book is divided into chapters, each dealing with common physical limitations faced by people and how the author's approach can help overcome them. The author's methods differ from other exercise regimens as they focus on large, sweeping movements to optimize benefit and efficiency. Some movements are derived from animal and childhood behaviors, drawing upon our natural instincts and encouraging holistic development. The author emphasizes that these foundational exercises, if made into a habit, can help people to stave off illness and doctors' visits in the long run. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item.
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Condition: New. KlappentextrnrnExcerpt from Keeping Physically Fit: Common-Sense Exercises for the Whole FamilyThe commendatory letters, together with those seeking advice and additional information, as a result of these two manuscripts, from all parts .
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US$ 28.81
US$ 13.31 shipping
Ships from United Kingdom to U.S.A.Quantity: 1 available
Add to basketPaperback. Condition: Brand New. 166 pages. 9.00x6.00x0.38 inches. This item is printed on demand.
