ISBN: 9781472839701 - Be Para Fit: The 4-week Formula for Elite Physical Fitness (40 results)

Paperback. Condition: Very Good. Be PARA Fit: The 4-Week Formula for Elite Physical Fitness This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condition: Very Good. Dust Jacket Condition: 24367413. 1794214177. 11/9/2026 8:49:37 AM.

Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: very_good. This book is in Very Good condition. The cover and pages have minor shelf wear. Binding is tight and pages are intact.

Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condition: As New. Unread book in perfect condition.

Condition: New.

Paperback. Condition: New. The 4-week formula to elite physical fitness - are you ready to Be PARA Fit?Transform your lifestyle and fitness with the powerful new programme from Major Sam McGrath, former commander of the legendary PARAs' P Company selection process. Whatever your fitness level this 4-week formula evolves with you, equipping you to take on your most ambitious goals, maximize your potential and achieve transformational results.CHALLENGE yourself and your body with the same endurance training and functional movement patterns used during PARA selection.BUILD a lifestyle that complements your training with Major McGrath's pyramid approach, aligning firm foundations of sleep, nutrition and mobility with a structured exercise regime.CONQUER your fears and unlock a 'Paratrooper Mindset', with a focus on progress, not perfection, and the confidence to embody the PARA maxim 'Ready for Anything'.…

paperback. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.…

Paperback. Condition: new. Paperback. The 4-week formula to elite physical fitness are you ready to Be PARA Fit?Transform your lifestyle and fitness with the powerful new programme from Major Sam McGrath, former commander of the legendary PARAs P Company selection process. Whatever your fitness level this 4-week formula evolves with you, equipping you to take on your most ambitious goals, maximize your potential and achieve transformational results.CHALLENGE yourself and your body with the same endurance training and functional movement patterns used during PARA selection.BUILD a lifestyle that complements your training with Major McGraths pyramid approach, aligning firm foundations of sleep, nutrition and mobility with a structured exercise regime.CONQUER your fears and unlock a Paratrooper Mindset, with a focus on progress, not perfection, and the confidence to embody the PARA maxim Ready for Anything. This is the four-week formula used by the elite Parachute Regiment to forge mental and physical resilience, equipping you to thrive in the most challenging situations. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: New. 2020. Paperback. . . . . .

Paperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

Condition: new.

Condition: New. 2020. Paperback. . . . . . Books ship from the US and Ireland.

Paperback. Condition: Used - Good. 1. Item shows normal wear from regular use. Fully functional with no damage affecting item. Might include light wear or small marks. 0.0000.

paperback. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 5-6 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Condition: New. In English.

Condition: New.

Paperback. Condition: Brand New. 1st edition. 172 pages. 9.50x7.00x0.75 inches. In Stock.