Isbn: 9783565354597 - Evening Wind-down Routines for Better Sleep and Less Worry: Quiet Sanctuary from Racing Thoughts (3 results)

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  • Language: English

    Published by Epubli, 2026

    3565354593 / 9783565354597

    • Softcover

    Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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    Condition: New

    US$ 29.19

    US$ 71.55 shipping 
    Ships from Germany to U.S.A.

    Quantity: 2 available

    Taschenbuch. Condition: Neu. Druck auf Anfrage Neuware - Printed after ordering - Evening hours amplify worry, as racing thoughts hijack the transition to rest, leaving the body wired and mind fragmented. This book illuminates the emotional churn of pre-sleep rumination and the subtle resistance to unwinding. Simple rituals offer permission to soften the inner urgency, creating space for genuine calm and restorative sleep. Honor your need for peace amid daily chaos.…

  • Language: English

    Published by epubli, 2026

    3565354593 / 9783565354597

    • Softcover

    Seller: preigu, Osnabrück, Germanypreigu

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    Condition: New

    US$ 29.19

    US$ 79.38 shipping 
    Ships from Germany to U.S.A.

    Quantity: 5 available

    Taschenbuch. Condition: Neu. Evening Wind-Down Routines for Better Sleep and Less Worry | Quiet Sanctuary from Racing [.] | Clara Jensen | Taschenbuch | Englisch | epubli | EAN 9783565354597 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu. …

  • Language: English

    Published by Epubli Mär 2026, 2026

    3565354593 / 9783565354597

    • Softcover
    • Print on Demand

    Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, GermanyBuchWeltWeit Ludwig Meier e.K.

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    Condition: New

    US$ 29.19

    US$ 26.08 shipping 
    Ships from Germany to U.S.A.

    Quantity: 2 available

    Taschenbuch. Condition: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Evening hours amplify worry, as racing thoughts hijack the transition to rest, leaving the body wired and mind fragmented. This book illuminates the emotional churn of pre-sleep rumination and the subtle resistance to unwinding. Simple rituals offer permission to soften the inner urgency, creating space for genuine calm and restorative sleep. Honor your need for peace amid daily chaos. 200 pp. Englisch.…