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  • Language: English

    Published by Crown, 1997

    0812928423 / 9780812928426

    • Hardcover

    Seller: Used Book Company, Egg Harbor Township, NJ, U.S.A.Used Book Company

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    Condition: Very Good. Shows minimal signs of wear and previous use. Can include minimal notes/highlighting. A portion of your purchase benefits nonprofits! - Note: Edition & format may differ from what is shown in stock photo & item details. May not include supplementary material (toys, access code, dvds, etc). …

  • Language: English

    Published by Harvard University Press, 2001

    0674004876 / 9780674004870

    • Hardcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Hardback. Condition: Good. Hearing about the destructive compulsion of bulimia nervosa, outsiders may wonder, "How could you ever start?" Those suffering from the eating disorder ask themselves in despair, "How can I ever stop?" How do you break the cycle of bingeing, vomiting, laxative abuse, and shame? While many books describe the descent into eating disorders and the resulting emotional and physical damage, this book describes recovery. Psychologist Sheila M. Reindl has listened intently to women's accounts of recovering. Reindl argues compellingly that people with bulimia nervosa avoid turning their attention inward to consult their needs, desires, feelings, and aggressive strivings because to do so is to encounter an annihilating sense of shame. Disconnected from internal, sensed experience, bulimic women rely upon external gauges to guide their choices. To recover, bulimic women need to develop a sense of self - to attune to their physical, psychic, and social self-experience. They also need to learn that one's neediness, desire, pain, and aggression are not sources of shame to be kept hidden but essential aspects of humanity necessary for zestful life. The young women with whom Reindl speaks describe, with great feeling, their efforts to know and trust their own experience.…

  • Language: English

    Published by New American Library, 2005

    0451215222 / 9780451215222

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Paperback. Condition: Good. When a friend or family member shows signs of an eating disorder, the first impulse is to charge in, give advice, and fix what is wrong. But these tactics-however well-intentioned-can backfire. This compassionate guide offers ways to tackle the tough topics of body image, media messages, physical touch, diets, and exercise-along with a special section on talking about these issues with children. It includes information about when to get professional help, how to handle emergencies, and answers to difficult questions such as "Am I too fat?" or "Is this ok to eat?". …

  • Language: English

    Published by Penguin Publishing Group, 2005

    0451215222 / 9780451215222

    • Softcover

    Seller: Your Online Bookstore, Houston, TX, U.S.A.Your Online Bookstore

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    paperback. Condition: Very Good.

  • Language: English

    Published by Unknown, 2005

    0451215222 / 9780451215222

    • Softcover

    Seller: NW Book Rescue, Hubbard, OR, U.S.A.NW Book Rescue

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    paperback. Condition: Good. Good clean copy. Minimal signs of wear.

  • Language: English

    Published by Createspace Independent Publishing Platform, 2014

    1503151921 / 9781503151925

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Paperback. Condition: Good. I am truly extraordinarily impressed with the Bulimia Help Method. It is really impressive and very approachable- Susan Paxton, Past President of the Academy for Eating Disorders & Professor at La Trobe University About the book You are not broken, weak or faulty because you binge on food. You are normal and more importantly you can fully recover. Let me explain. powerful binge cravings are a natural and normal side effect of food restriction. If you have ever restricted your food intake in your past (e.g. a diet, a detox program, cutting out carbs, etc) then you may have triggered a primitive natural survival mechanism we call primal hunger. This leads to powerful binge urges, an insatiable appetite, food obsession, depression and anxiety. Your body thinks you are in the middle of a famine and it is doing everything it can to make you eat lots of food. By purging your food, you remain malnourished and your body is stuck in primal hunger mode. Keep in mind, this has nothing to do with your upbringing, personality or emotional state. This may come as a surprise but studies show us that many of the symptoms that might have been thought to be specific to bulimia nervosa are actually the results of starvation (Pirke & Ploog, 1987). Chances are, you are perfectly normal and are just experiencing the natural and very normal side effects of a restrictive diet. We don't ask you to analyze your painful past experiences or to examine any personality 'flaws' that may have lead to your bulimia as there is no scientific evidence supporting the idea that resolving underlying psychological problems leads to recovery (Walsh & Cameron, 2005). Instead we give you clear, practical steps to remove your primal hunger, stop bingeing and purging, relearn normal eating and overcome bulimia for life. You can recover. There is a way. This book will help you: Make sense of your bulimia, (because believe it or not, bulimia doesn't have to be confusing ) Recover at a pace that suits you by following our step by step guide to recovery. Eliminate binge urges and cravings for life by restoring your body's own natural food regulation system. Establish a pattern of regular meals and snacks while learning strategies to curb urges to overeat. Get back in touch with subtle feelings of hunger and satiety which guide you to relearn what, when and how much you should eat. Overcome the barriers that unhelpful negative thoughts and uncomfortable emotions often create. Boost your self-esteem and general well-being. Effectively deal with relapses and setbacks. Have a normal, peaceful and natural relationship with food even if you never remember a time when eating has been this way. Recover without your weight spiraling out of control Maintain a healthy weight for life, without ever having to diet or watch what you eat again.…

  • Language: English

    Published by Gürze Books, 2006

    0936077018 / 9780936077017

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condition: Used - Very good

    US$ 4.41

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    Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Language: English

    Published by New Harbinger Publications, 2004

    1572243260 / 9781572243262

    Series: Book 13 of 114 - New Harbinger Self-Help Workbook

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Paperback. Condition: Good. This comprehensive guide covers everything from bulimia's symptoms, causes and risks, to how to normalise eating. It provides a structured action plan for recovery.

  • Language: English

    Published by Wiley, 2004

    0470861614 / 9780470861615

    • Softcover

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    Paperback. Condition: Good. Anorexia and bulimia nervosa are illnesses that affect entire families, not just the afflicted. Yet remarkably few books discuss the impact of these disorders on the entire family. Anorexia and Bulimia Nervosa: Guests from Hell tells the story of one familya s struggle with a daughter with an eating disorder.…

  • Language: English

    Published by Creation House, 2005

    1591859018 / 9781591859017

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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  • Language: English

    Published by Createspace Independent Publishing Platform, 2014

    1503151921 / 9781503151925

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Paperback. Condition: Very Good. I am truly extraordinarily impressed with the Bulimia Help Method. It is really impressive and very approachable- Susan Paxton, Past President of the Academy for Eating Disorders & Professor at La Trobe University About the book You are not broken, weak or faulty because you binge on food. You are normal and more importantly you can fully recover. Let me explain. powerful binge cravings are a natural and normal side effect of food restriction. If you have ever restricted your food intake in your past (e.g. a diet, a detox program, cutting out carbs, etc) then you may have triggered a primitive natural survival mechanism we call primal hunger. This leads to powerful binge urges, an insatiable appetite, food obsession, depression and anxiety. Your body thinks you are in the middle of a famine and it is doing everything it can to make you eat lots of food. By purging your food, you remain malnourished and your body is stuck in primal hunger mode. Keep in mind, this has nothing to do with your upbringing, personality or emotional state. This may come as a surprise but studies show us that many of the symptoms that might have been thought to be specific to bulimia nervosa are actually the results of starvation (Pirke & Ploog, 1987). Chances are, you are perfectly normal and are just experiencing the natural and very normal side effects of a restrictive diet. We don't ask you to analyze your painful past experiences or to examine any personality 'flaws' that may have lead to your bulimia as there is no scientific evidence supporting the idea that resolving underlying psychological problems leads to recovery (Walsh & Cameron, 2005). Instead we give you clear, practical steps to remove your primal hunger, stop bingeing and purging, relearn normal eating and overcome bulimia for life. You can recover. There is a way. This book will help you: Make sense of your bulimia, (because believe it or not, bulimia doesn't have to be confusing ) Recover at a pace that suits you by following our step by step guide to recovery. Eliminate binge urges and cravings for life by restoring your body's own natural food regulation system. Establish a pattern of regular meals and snacks while learning strategies to curb urges to overeat. Get back in touch with subtle feelings of hunger and satiety which guide you to relearn what, when and how much you should eat. Overcome the barriers that unhelpful negative thoughts and uncomfortable emotions often create. Boost your self-esteem and general well-being. Effectively deal with relapses and setbacks. Have a normal, peaceful and natural relationship with food even if you never remember a time when eating has been this way. Recover without your weight spiraling out of control Maintain a healthy weight for life, without ever having to diet or watch what you eat again.…

  • Language: English

    Published by Gürze Books, 2006

    0936077018 / 9780936077017

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Language: English

    Published by Gurze Books, 2010

    0936077514 / 9780936077512

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condition: Good. Good condition ex-library book with usual library markings and stickers.

  • Language: English

    Published by Santa Monica Press, 2022

    1595801081 / 9781595801081

    • Softcover

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    Paperback. Condition: Good. In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba . . . and how she came to develop an unhealthy relationship with food. To help ease her mami?s nervios, Yvonne becomes a perfectionist from a young age, achieving high grades at school and mastering the piano. But as her Cuban family members openly make comments about her awkward desarrollo, or puberty, Yvonne enters a new phase of self-consciousness that begins her obsession with weight. She abandons the piano for the high school cheerleading team, and reinvents herself, becoming both skinny and popular. However, as a first-generation adolescent born in the United States, Yvonne wrestles with the conflict between the cultural norms of her Hispanic/Latino heritage and American societal expectations. Plagued by doubt and low self-esteem, Yvonne begins a vicious cycle of weight gain and loss, as she battles Bulimia Nervosa. Beleaguered by feelings of guilt, shame, and inferiority, she develops anxiety, depression, and a reliance on dangerous coping mechanisms. Ultimately, sage advice from her dear abuela in Guadalajara, Mexico, guides Yvonne to a realization that shifts her perspective of herself and the purpose of her life, providing a foundation for inner peace, and la solución to her past struggles.…

  • Language: English

    Published by Gurze Books, 2010

    0936077514 / 9780936077512

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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  • Language: English

    Published by TMA Press, 2019

    1633538745 / 9781633538740

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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  • Language: English

    Published by TMA Press, 2019

    1633538745 / 9781633538740

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  • Language: English

    Published by TMA Press, 2019

    1633538745 / 9781633538740

    • Softcover

    Seller: Zoom Books East, Glendale Heights, IL, U.S.A.Zoom Books East

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    Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Language: English

    Published by CreateSpace Independent Publishing Platform, 2014

    1503151921 / 9781503151925

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  • Language: English

    Published by Gurze Books, 2006

    0936077018 / 9780936077017

    • Softcover

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  • Language: English

    Published by Creation House, 2005

    1591859018 / 9781591859017

    • Softcover

    Seller: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company

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  • Language: English

    Published by Wiley, 2004

    0470861614 / 9780470861615

    • Softcover

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  • Language: English

    Published by New Harbinger Publications, 2004

    1572243260 / 9781572243262

    Series: Book 13 of 114 - New Harbinger Self-Help Workbook

    • Softcover

    Seller: Zoom Books East, Glendale Heights, IL, U.S.A.Zoom Books East

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  • Language: English

    Published by Gurze Books, 2010

    0936077514 / 9780936077512

    • Softcover

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  • Language: English

    Published by LifeTree, 2015

    1928055133 / 9781928055136

    • Softcover

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  • Language: English

    Published by New Harbinger Publications, 2004

    1572243260 / 9781572243262

    Series: Book 13 of 114 - New Harbinger Self-Help Workbook

    • Softcover

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  • Language: English

    Published by Santa Monica Press, 2022

    1595801081 / 9781595801081

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  • Language: English

    Published by LifeTree, 2015

    1928055133 / 9781928055136

    • Softcover

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  • Language: English

    Published by PRH Christian Publishing, 2010

    0307459497 / 9780307459497

    • Softcover

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  • Language: English

    Published by New Harbinger Publications, 1990

    0934986185 / 9780934986182

    • Softcover

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