Creating Optimism by Murray Bob (28 results)

Condition: Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

paperback. Condition: Fair.

Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Condition: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

paperback. Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.…

Paperback. Condition: Very Good. Edges shows light wear. Pages are clean and intact.

Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Hardcover. Condition: Collectible - Acceptable. Dust Jacket Condition: Fair. First Edition. First edition by number code. Dust jacket has shelf wear.

Hardcover. Condition: Fair. 1. With dust jacket. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Hardcover. Condition: Fair. 1. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Condition: Very Good. Based on the authors' more than 20 years of research and practice, this unique, seven-step program challenges the conventional wisdom that healing occurs from the inside outIt shows that real change comes from building healthier relationships with other people, our own bodies, nature, and spirituality. The program can be used either without medications or in conjunction with them. . The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.

Condition: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. …

Condition: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hardback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Hardback. Condition: Very Good. Presents an approach to beating depression through lasting, supportive relationships. This book shows that real change comes from building healthier relationships with other people, our own bodies, nature, and spirituality. The features are: proven techniques for identifying dysfunctional behavior and changing it; questionnaires; and more.…

Hardback. Condition: Good. Presents an approach to beating depression through lasting, supportive relationships. This book shows that real change comes from building healthier relationships with other people, our own bodies, nature, and spirituality. The features are: proven techniques for identifying dysfunctional behavior and changing it; questionnaires; and more.…

Softcover. Condition: Very Good. No Dust Jacket. Edition Unstated. Size: Octavo (standard book size). 242 pages. Text body is clean, and free from previous owner annotation, underlining and highlighting. Binding is tight, covers and spine fully intact. No foxing in this copy. All edges clean, neat and free of foxing. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Self Help & Motivation; ISBN: 0071443037. ISBN/EAN: 9780071443036. All our pictures shown here are of the actual item, not stock photos. Inventory No: 32463. For further info on this title, click on the "Contact Seller" button within this listing. We will try to reply within 24 hours. Otherwise you can order right now (inclusive of shipping options) from the "Add to Basket" button to the right.…

Condition: Used. pp. xiv + 241.

Condition: Used. pp. xiv + 241 1st Edition.

Condition: New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide.

Condition: Used. pp. xiv + 241.

Hardcover. Condition: Very Good. 1st Edition. Hard Cover Wit Dust Jacket. Very Good Condition. Depression And Pessimism Have Been Around Since The Stone Age. But As The Psychological And Physical Stressors Of Modern Life Have Steadily Increased, The Healing Mechanisms Of Our Ancestors Have Virtually Disappeared. As A Result, Depression Has Reached An Unprecedented Rate In Today's Society. Many Are Cut Off From What Makes Us Truly Human--A Network Of Supportive People, Rewarding Work, Interaction With Nature, And A Connection To The Sublime. But Now There Is A Revolutionary New Approach To Overcoming Depression That Has Proven Far More Effective--With A 94 Percent Success Rate Based On Follow-Up Questionnaires--Than Drugs, Psychotherapy, Or Both Combined. Based On The Authors' More Than Twenty Years Of Research And Practice Sponsored By The University Of South Florida And A Recipient Of A Grant From The Distinguished Ford Foundation, Creating Optimism Offers A Unique, Seven-Step Program, Challenging The Conventional Wisdom That Healing Occurs From The Inside Out. It Shows That Real Change Comes From Building Healthier Relationships With Others, Our Own Bodies, Nature (Including Other Animals), And Spirituality. The Program Can Be Used Either Without Medications Or In Conjunction With Them And Includes New Techniques And Insights For Mind/Body Healing, Including Movement Exercises That Significantly Combat Depression And Anxiety By Stimulating The Brain To Learn New Ways Of Thinking. Drawing Upon The Latest Research In Neurobiology, Psychiatry, And Fascinating Evolutionary Psychology, The Authors Lay Bare Common Myths About Depression--What It Really Is And What Causes It. Here You Will Discover: The Real Secrets Of How To Feel Increasingly Good About Yourself And Achieve More In Every Aspect Of Your Life Proven Techniques For Identifying And Changing Dysfunctional Behavior A Step-By-Step Process For Establishing And Maintaining Healthy Relationships Valuable Charts, Written Exercises, And Self-Tests That Help Identify Behavior Patterns And Remove Obstacles Rules, Roles, And Rituals To Bind Families, Friends, And Coworkers Together In A Healthy Interconnectedness Ways To Avoid The False Values Engendered By Modern Society--And Find Lasting Fulfillment The Link Between Depression And Many Physical Ailments, Including Diabetes, Some Forms Of Cancer, Osteoporosis, Fibromyalgia, Chronic Pain, And Even Eye Diseases Once You Are Armed With The Tools To Triumph Over Depression And Helplessness, Creating Optimism Also Shows You How To Prevent Relapse, Further Expand Your Personal Empowerment, Achieve Work Success, And Continue To Create A Solid Basis For Happiness And Healthy Spirituality--The Most Powerful Antidepressants Known. A Revolutionary New Approach To Beating Depression Through Lasting, Supportive Relationships This Fascinating And Prescriptive Book Offers A Wonderful New Proven Approach To Overcoming The State Of Despair And Pessimism That Plagues Hundreds Of Millions Of People Around The World Today. University-Sponsored And Recipient Of A Grant From The Renowned Ford Foundation, This Powerful Seven-Step Program Is Practical, Revolutionary--And Based On The Healing Mechanisms That Buoyed Our Ancient Ancestors Through The Trials Of Primitive Life, As Well As The Latest Research In Neurobiology, Psychiatry, And Evolutionary Psychology. With A Stunning Ninety-Four Percent Success Rate Based On Follow-Up Questionnaires, This Program Shows You How To: Size: 8vo - over 7 in- 9 in Tall. Book.…

Condition: Brand New. New. US edition. Expediting shipping for all USA and Europe orders excluding PO Box. Excellent Customer Service.

Condition: Very Good.

paperback. Condition: New. In shrink wrap. Looks like an interesting title.