The Anti-Inflammatory Guide: Simple Steps to Fight Inflammation and Improve Your Health
Language: English
Published by Future Books (edition First Edition), 2025
- First Edition
- Hardcover
- Used
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
AbeBooks seller since February 2, 2016
Condition: Used - Very good
US$ 8.72
Quantity: 1 available
Add to basketItem description from seller
It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Seller Inventory # 180521330X-11-1
- Title
- The Anti-Inflammatory Guide: Simple Steps to Fight Inflammation and Improve Your Health
- Author
- Future Publishing
- Publisher
- Future Books (edition First Edition)
- Publication year
- 2025
- Condition
- Very Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 180521330X
- ISBN 13
- 9781805213307
- Edition
- First Edition.
While inflammation is essential for targeting danger within the body, the inflammatory response can be triggered even when there is no threat, causing discomfort and pain throughout the body.
Discover the science behind inflammation, before learning how simple changes to our lifestyle can prevent, control and reduce chronic inflammation.
From getting quality sleep and reducing stress, to exercising and improving our diet – we examine common inflammatory foods, suggest useful food swaps, and look at the best anti-inflammatory foods out there.
We’ve even included 25 nutritious and delicious recipes for you to try at home. Take control of your life today, and you’ll see improvements to your health in no time.
"Synopsis" may belong to another edition of this title.
About the Author
We connect people to their passions through the high-quality content we create and the innovative technology we pioneer. Future is the name behind market-leading media brands and some of the world's most loved magazines.
"About the title" may belong to another edition of this title.
BooksRun
Philadelphia, PA, U.S.A.
AbeBooks seller since February 2, 2016
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