THIS BOOK COULD FIX YOUR LIFE: The Science of Self Help
Language: English
Published by John Murray / New Scientist, London, 2021
- First Edition
- Softcover
- Used
Seller: Amazing Book Company, Liphook, United KingdomAmazing Book Company
AbeBooks seller since October 25, 2007
Condition: Used - As new
US$ 20.63
Quantity: 1 available
Add to basketItem description from seller
This mint unread copy is bound in illustrated card covers as issued. The text block is tight white, bright and square. International postal rates are calculated on a book weighing 1 Kilo, in cases where the book weighs less then postage will be reduced accordingly. Where the book weighs more than 1 Kilo increased charges will be quoted, where the book weighs less then postage will be reduced accordingly. We all want to be happier, more successful and less stressed, but what really works? From building confidence and boosting creativity to forming better relationships and getting smarter (and healthier), This Book Could Fix Your Life explores the real science behind self-help. HOW TO BOOST YOUR IQ, THE SCIENCE OF SUCCESSFUL DATING, HOW TO BREAK BAD HABITS, HOW TO ACE EXAMS, WHAT TO EAT TO FEEL HAPPIER, HOW TO WIN FRIENDS AND INFLUENCE PEOPLE, HOW TO LIVE HEALTHIER LONGER Award-winning science writer Helen Thomson has zero desire to become a lifestyle guru, she just wants to help us understand the often surprising truths behind meditation, resilience, addiction, willpower, love, good sleep, CBT, success, dieting, antidepressants, intelligence and much, much more. Full of fascinating evidence-based advice pulled from the very latest research and packed with experiments you can try on yourself (including one guaranteed to lift your mood), this book really could help you fix your life. Ref FF 2.…
Seller Inventory # 026939
- Title
- THIS BOOK COULD FIX YOUR LIFE: The Science of Self Help
- Author
- New Scientist; Thomson, Helen
- Publisher
- John Murray / New Scientist, London
- Publication year
- 2021
- Condition
- Mint
- Binding
- Trade Paperback
- Language
- English
- ISBN 10
- 1529311365
- ISBN 13
- 9781529311365
- Edition
- First Edition
- Dimensions
- 328pp
We all want to be happier, more successful and less stressed, but what really works?
From improving creativity to building confidence, self-care to self-esteem, forming better habits and feeling happier,Fix Your Life debunks the fads and explores the real science of self-help.
Can you learn to make better decisions?
Or break bad habits and form new ones?
What should you eat to feel happier?
How do you learn a skill faster?
Does mindfulness really work?
Dispelling mental health myths and self-help fads, here is the truth about meditation, making smarter choices, addiction, CBT, Tai Chi, success, diet, healthy relationships, anxiety, antidepressants, intelligence, willpower and much more.
Full of the latest research and ground-breaking evidence, packed with useful advice, this book really could fix your life.
"Synopsis" may belong to another edition of this title.
About the Author
Since 1956,New Scientist has established a world-beating reputation for exploring and uncovering the latest developments and discoveries in science and technology, placing them in context and exploring what they mean for the future. Each week through a variety of different channels, including print, online, social media and more,New Scientist reaches over 5 million highly engaged readers around the world.
Follow New Scientist on Twitter: @newscientist
Helen Thomson (Author)
Helen Thomson is a writer and consultant with New Scientist. She has also written for the Guardian,Daily Mail, BBC Future and Psychologies and has won various awards for her journalism.
Helen has a BSc in Neuroscience and an MSc in Science Communication. She lives in London.
"About the title" may belong to another edition of this title.
Amazing Book Company
Liphook, United Kingdom
AbeBooks seller since October 25, 2007
Shipping rates from United Kingdom to U.S.A.
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