Better Balance: Simple exercises to improve stability and prevent falls

Salamon, Suzanne,MD,,Manor, Brad,PhD,,Stanten, Michele

ISBN 10: 1614011605 ISBN 13: 9781614011606

Published by Harvard Health Publishing, 2017

Language: English

Condition: Like New Soft cover

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First Edition, First Printing. Published by Harvard Health Publishing, 2017. Quarto, Pictorial wraps. Book is like new; clean with no writing or names. Sharp corners and spine straight. Binding tight and pages crisp. A fine copy of this health report on exercises to achieve better balance. 52 pages. ISBN: 9781614011606. 100% positive feedback. 30 day money back guarantee. NEXT DAY SHIPPING! Excellent customer service. Please email with any questions or if you would like a photo. All books packed carefully and ship with free delivery confirmation/tracking. All books come with free bookmarks. Ships from Southampton, New York. We Buy Books! Individual titles, libraries, collections. Message us if you have books to sell! Seller Inventory # 142025

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Bibliographic Details

Title: Better Balance: Simple exercises to improve ...

Publisher: Harvard Health Publishing

Publication Date: 2017

Binding: Trade Paperback

Condition: Like New

Edition: Limited.

About this title

Synopsis:

Discover how you can prevent falls by improving your balance and mobility. Better Balance: Simple exercises to improve stability and prevent falls gives you step-by-step instructions for easy, effective workouts that will improve posture, increase muscle strength and speed, sharpen reflexes, expand flexibility, and firm your core. You'll also get tips for fall-proofing your home.

About the Author:

Suzanne Salamon M.D., Associate Chief for Clinical Programs, Beth Israel Deaconess Medical Center, Division of Gerontology Instructor, Division of Gerontology, Harvard Medical School; Brad Manor, Ph.D., Director, Mobility and Brain Function Program, Institute for Aging Research, Division of Gerontology Instructor in Medicine, Harvard Medical School; Michele Stanten, Certified Fitness Instructor, American Council on Exercise

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Better Balance: Simple exercises to improve stability and prevent falls

Salamon, Suzanne,MD,,Manor, Brad,PhD,,Stanten, Michele

Used - Soft cover

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