Title: The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice
Publisher: Tuttle Publishing
Publication Date: 2002
Language: English
ISBN 10: 0804834407
ISBN 13: 9780804834407
Binding: Soft cover
Edition: 1st Edition
Condition: Fine

About this title

Synopsis

Master the ancient Chinese art of Tai Chi Chuan with this informative guide.

One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects on health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan.

This tai chi guide is packed with step-by-step illustrations for practice at home and covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. It is both an ideal introductory guide and an invaluable reminder for those who have already taken classes.

Topics in The Complete Book of Tai Chi Chuan include:

Tai Chi Chuan as a Martial Art
The Concept of Yin-Yang and Tai Chi Chuan
The Historical Development of the Various Styles
Advice from the Great Masters
Techniques and Skills of Pushing Hands
Specific Techniques for Combat Situations
Taoism and Spiritual Development in Tai Chi Chuan
And much more

About the Author

Wong Kiew Kit has practiced and taught Shaolin kung fu, chi kung, and meditation for more than 30 years and has over 2,000 students. He is the fourth generation successor of Monk Jiang Nan of the Shaolin Monastery and Grandmaster of Shaolin Wahnam Kung Fu and Chi Kung Institute. He is the author of many books on Eastern wisdom.

"About this title" may belong to another edition of this title.

Store Description

private stock - by appointments

Visit Seller's Storefront

Seller's business information

Jeff Stark
CA, U.S.A.

Sale & Shipping Terms

Terms of Sale

We are a privately owned business. The sole owner is Jeff Stark conducting an internet business and sometimes private showings from the address 25519 Eaton Street Barstow, Ca. 92311. If you have futher questions you may email or phone us.

Shipping Terms

Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	5 to 10 business days	3 to 6 business days
First item	US$ 6.50	US$ 12.50

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.