Healing Yourself: A Step-By-Step Program for Better Health Through Imagery

Rossman, Martin L., M.D.

ISBN 10: 0802709869 / ISBN 13: 9780802709868

Published by Walker and Co, 1987

About this Item

First edition. Light wear to boards. Content is clean and bright. Previous owner name to ffep. Good DJ with some edge wear and clipped.

Seller Inventory # 9999-999101071355

Bibliographic Details

• Title: Healing Yourself: A Step-By-Step Program for Better Health Through Imagery
• Publisher: Walker and Co
• Publication Date: 1987
• Language: English
• ISBN 10: 0802709869
• ISBN 13: 9780802709868
• Binding: Hardcover
• Edition: 1st Edition
• Condition: Good
• Dust Jacket Condition: Dust Jacket Included

About this title

Synopsis

Argues that imaging can help reinforce good health, discusses faith healing, placebos, and stress, and tells how to monitor one's progress

Reviews

Dr. Rossman writes of the success he has had using deep relaxation, guided imagery, and inner guidance as therapeutic modes in his Marin County practice. He outlines a program of progressive phases of these experiences, which he believes can be powerful tools for self-healing. He provides scripts for each stage, so that readers may create their own therapy tapes. Rossman stresses that anyone can learn to contact an "inner advisor," thereby achieving greater self-knowledge, if not always physical cure. As clear and pragmatic a manual as one will find on the subject. For public libraries with a holistic health/New Age audience. Judith Eannarino, George Washington Univ. Lib., Washington, D.C.
Copyright 1987 Reed Business Information, Inc.