A Heart of Stillness A Complete Guide to Learning the Art of Meditation

Rabbi David A. Cooper

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ISBN 10: 1893361039 ISBN 13: 9781893361034

Published by Skylight Paths, Woodstock, VT, 1999

Language: English

Condition: Used - Very good Soft cover

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241 pages; dog-earing to the top corner of a single page. Yellowing to pages. Light rubbing to the back cover and spine. Very Good condition otherwise. No other noteworthy defects. No markings. ; - We offer free returns for any reason and respond promptly to all inquiries. Your order will be packaged with care and ship on the same or next business day. Buy with confidence.

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Bibliographic Details

Title: A Heart of Stillness A Complete Guide to Learning the Art of Meditation
Publisher: Skylight Paths, Woodstock, VT
Publication Date: 1999
Language: English
ISBN 10: 1893361039
ISBN 13: 9781893361034
Binding: Paperback
Edition: First Edition; First Printing.
Condition: Very Good-

About this title

Synopsis

A comprehensive guide to meditation for people of all faiths, from the best-selling author of God Is a Verb.

The only complete nonsectarian guide to meditation, A Heart of Stillness is a comprehensive guidebook to its basic principles and practices.

By showing the way to what mystics have experienced for thousands of years, David Cooper's accessible, clear advice provides invaluable guidance both for students already studying with a meditation teacher, and for those who want to develop a meditative practice on their own.

Drawing from the wisdom of the world's great spiritual traditions, Cooper teaches basic meditative principles and practices to lead us onto the path of self-discovery.

About the Author

David A. Cooper has studied mysticism for more than thirty years. His main practice has been spiritual retreats and meditation in a number of traditions, including Sufi, Vipassana, Kabbalah, Dzogchen and Zen. Cooper is the award-winning author of many books, including The Handbook of Jewish Meditation Practices: A Guide for Enriching the Sabbath and Other Days of Your Life; Silence, Simplicity and Solitude: A Complete Guide to Spiritual Retreat at Home and Three Gates to Meditation Practice: A Personal Journey in Sufism, Buddhism, and Judaism.

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