THE LITTLE BOOK OF MEDITATION: A Guide to Stress-Free Living
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Language: English
Published by SLG Books, Berkeley, 2010
- First Edition
- Softcover
- Used

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Seller: By The Way Books, Richmond, TX, U.S.A.By The Way Books
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Softcover
Condition: Used
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Item description from seller
95 pages.
Seller Inventory # 20883
- Title
- THE LITTLE BOOK OF MEDITATION: A Guide to Stress-Free Living
- Author
- Bear, Marina C.
- Publisher
- SLG Books, Berkeley
- Publication year
- 2010
- Condition
- Paperback in new condition.
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0943389410
- ISBN 13
- 9780943389417
- Edition
- First edition.
- Seller catalogs
- Meditation
This useful guide, written by a noted meditation teacher, offers easy strategies for overcoming stress and finding relaxation in any circumstance. Author Marina Bear presents meditation techniques in an encouraging way, making them accessible and enjoyable. In clear language, she explains the benefits of meditation, supported by recent scientific studies. While the book is aimed at secular readers, it acknowledges the rich tradition of religious meditation and explains some of the words and techniques associated with those traditions. Roger Williams' charming illustrations help make this an ideal gift book.
"Synopsis" may belong to another edition of this title.
By The Way Books
Richmond, TX, U.S.A.
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Specialty
Gurdjieff, Metaphysics, Thomas Merton, Eastern Philosophy, Mysticism, Philosophy, Religion, OuspenskyAssociation member
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By The Way Books
TX, U.S.A.
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