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Bibliographic Details

Title: Perfect Weight : The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
Publisher: Crown Publishing Group, The
Publication Date: 1994
Language: English
ISBN 10: 0517599228
ISBN 13: 9780517599228
Binding: Hardcover
Edition: 1st.
Condition: Good
Weight: 0.65 pounds

About this title

Synopsis

You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.

From the Inside Flap

eve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.

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