REASON TO CHANGE: A Rational Emotive Behaviour Therapy (REBT) Workbook
Language: English
Published by Routledge, East Sussex, 2010
- First Edition
- Softcover
- Used
Seller: Uncle Peter's Books, Clunes, NSW, AustraliaUncle Peter's Books
AbeBooks seller since January 5, 2012
Condition: Used - Good
US$ 36.63
Quantity: 1 available
Add to basketItem description from seller
Paperback with pictorial boards. Covers and spine lightly thumbed around edges and corners. Some discoloration of boards, head and tail of spine lightly bumped. There is some light discolouration of endpapers, pastedowns, title pages and edges. Binding neat and tidy, this book is in good condition. *We always describe the faults of our books meticulously but they usually present better than they sound.
Seller Inventory # PSY017
- Title
- REASON TO CHANGE: A Rational Emotive Behaviour Therapy (REBT) Workbook
- Author
- DRYDEN, Windy
- Publisher
- Routledge, East Sussex
- Publication year
- 2010
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0415229804
- ISBN 13
- 9780415229807
- Edition
- 1st Edition
- Item weight
- 715 grams
- Dimensions
- 215x280mm
- Seller catalogs
- Psychology
Rational Emotive Behaviour Therapy (REBT) is an approach to counselling and psychotherapy in which great emphasis is placed on how emotional problems can be caused by the role of thoughts, beliefs and behaviour. However, no book before has taught the skills needed to use this therapeutic approach in practice in a thorough and accessible way.
Reason to Change is the first workbook which teaches the practical skills of REBT. Each skill is explained in detail, and examples are given of how each skill can be put into practice. These skills include:
* developing a problem list and setting goals
* choosing a target problem and assessing a specific example
* questioning beliefs
* dealing with your doubts, reservations and objections
* taking action.
By using these skills in an active way, it can be possible to overcome emotional problems such as anxiety, depression, shame, guilt, hurt, unhealthy anger, unhealthy jealousy and unhealthy envy. This book can be used by people on their own, and by those who are consulting an REBT therapist. It will also be of interest to therapists and counsellors.
"Synopsis" may belong to another edition of this title.
About the Author
Windy Dryden is an REBT therapist and Professor of Counselling at Goldsmiths College, Univesity of London. He has written numerous books, including Four Approaches to Counselling and Psychotherapy, Becoming a Psychotherapist and Adult Clinical Problems.
"About the title" may belong to another edition of this title.
Uncle Peter's Books
Clunes, NSW, Australia
AbeBooks seller since January 5, 2012
Shipping rates from Australia to U.S.A.
| Item | 45 to 60 business days | 30 to 40 business days |
|---|---|---|
| First item | US$ 52.00 | US$ 73.00 |
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Uncle Peter's Books is a general secondhand bookshop located in the village of Clunes, which is located between Lismore and Byron Bay in northern New South Wales. Uncle Peter's Books has been in business since January 1997. The shop holds about 25,000 books across a range of categories. There is a large fiction section, arranged alphabetically by author, which includes crime fiction, science fiction and literature, paperbacks and hardbacks, first editions and reading copies. Other categories include Art, Architecture, Photography, Craft, Australiana, Biography, History, Science, Technical, Health, Travel, Antarctic, Aviation, Mountaineering, Cooking, Sport, Military, Reference, True Crime, Philosophy, Animals, Gardening, Myths, New Age, Children's, Poetry, Drama, Humour, and Classics.…
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Australiana, Military, History, Travel, Antiques, Children's, Classics, Art, Sport, general secondhand booksSeller's business information
Uncle Peter's Books
29 Main St
Clunes, NSW Australia 2480
Terms of sale
We guarantee the condition of every book is as described, however if you are unclear on any point, please do not hesitate to ask before placing your order (use the Ask Bookseller a question link). Your order will be packed carefully using appropriate materials. Books may be returned within 30 days for a full refund if found to be incorrectly described, though please notify us first before mailing if outside Australia. Thank you for choosing Uncle Peter¿s Books for your purchase.
Business Name: Uncle Peter's Books
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Business Address: 29 Main St, Clunes NSW 2480 Australia
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