Stretching and Strengthening Exercises. This item is unavailable.
Language: English
Published by Thieme Medical Publishers, Incorporated, 1991
- First Edition
- Softcover
- Used
Seller: Better World Books, Mishawaka, IN, U.S.A.Better World Books
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Unavailable
Softcover
Condition: Used - Very good
US$ 12.15
Item description from seller
Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 15331385-6
- Title
- Stretching and Strengthening Exercises
- Author
- Spring, Hans, Illi, U.
- Publisher
- Thieme Medical Publishers, Incorporated
- Publication year
- 1991
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0865773661
- ISBN 13
- 9780865773660
- Edition
- 1st Edition.
- Item weight
- 0.3 pounds
- Dimensions
- N/A
Stretching and strengthening exercises maintain muscular balance, minimize susceptibility to injury, and at the same time guarantee the best possible performance. The practical section of the book illustrates the "top ten" exercises for the most important muscle groups. This program is complemented by another 80 specific stretching and strengthening exercises. The theoretical section gives a clear description of the basis for stretching and strengthening exercises.
"Synopsis" may belong to another edition of this title.
From the Inside Flap
Introduction Directions for Stretching and Strengthening Exercises Basic Program "Top Ten" Systematic Exercise Program Theoretical Principles References
"About the title" may belong to another edition of this title.