The genuine tai chi.

Published by Probably around 1970., 1970

About this Item

200 p. Binding open. Otherwise good. Lots of information missing. Dedication for the authors brother Captain Lee Yung-Shing (1914-1966) - Contents - CONTENTS -- Forewords . -- Historical Background . -- The Three Major Branches -- The six different Forms -- The History of Modification of Tai Chi Chuan -- Tai Chi Chuan and its benefits to Health -- Its Effect on the Nervous System -- -It heals all Chronic Ailments -- Its Effect on the Heart and the Vascular System -- -It aids cellular metabolism -- Its Effect on the Digestive System -- -Facilitates digestion -- Its Effect on the Reproductive System -- -It benefits the Sexual Organs . -- Its Effect on the Musculoskeletal System -- -An Efficacious Cure for women waist troubles. -- Explanatory notes on the old manuals . . -- Wong Chung-Yueh's manuals -- Wu Yu-Seong's manuals . -- Lee I-Yu's manual .? . -- 1K Preliminaries -- Important points in Practice -- Exert no strength -- Ideation -- Slowness -- Evenness -- Roundness -- Solidness and Emptiness -- Breathing -- One part of the body moves, all the parts move -- Important points on posture -- Head -The Suspension of the Head -- Shoulders-The drooping of the Shoulders -- Elbows -The drooping of,the Elbow Joints . . -- Chest-Loosening the Chest -- Back -The lifting of the Back -- Waist-Looseness of the Waist -- Buttocks -Centering of the Coccyx -- The insides of the thighs -- -Tractioa on the Kuas (Inquinal region) . -- Leg-The thrusting forward of the knee -- and rounding of the spaces between the groins -- The ten essentials faults and the ten defects -- K The Basic Movements -- Hands -- Footwork -- Kicking Technique -- VI. The Solo Exercise -- Name of the Forms -- Practice -- Sprache: Englisch Gewicht in Gramm: 550 Original cloth with plastic dustjacket. Seller Inventory # 1242206

Bibliographic Details

Title: The genuine tai chi.

Publisher: Probably around 1970.

Publication Date: 1970

Binding: Hardcover

Condition: Gut

Dust Jacket Condition: Dust Jacket Included