Items related to Fit for Life

Fit for Life - Softcover

3.8 avg rating
( 2,760 ratings by Goodreads )
 
9780446300155: Fit for Life
View all copies of this ISBN edition:
 
 
Nutrition specialists Harvey and Marilyn Diamond prove that it's not only what we eat, but also when and how that keep us trim and healthy. America's #1 health and diet book.

"synopsis" may belong to another edition of this title.

Review:
"It is not only what you eat that makes the difference, but also of extreme importance is when you eat it and in what combinations," say Harvey and Marilyn Diamond, authors of this classic bestseller. Their program results in eating balanced, nutritious, high-fiber foods, making dieting "unnecessary and as obsolete as sealing wax."

The Diamonds explain that body functions have a daily cycle: noon to 8 p.m.-- appropriation (eating and digestion); 8 p.m. to 4 a.m.--assimilation (absorption and use); 4 a.m. to noon--elimination (of body wastes and food debris). Fit for Life aims to return you to a lifestyle based on your natural body cycles. That means 70 percent of your diet should be "high-water-content foods"--fruits and vegetables--which facilitate all body functions. Consume nothing but fruit or fruit juice until noon, then eat salad and vegetables with every meal for the rest of the day.

Two-thirds of the book is explanation and discussion; one-third is menu plans and recipes. You won't be hungry, your food choices will be healthy, and you'll lose weight without dieting. --Joan Price

About the Author:
Harvey Diamond is known internationally as an author, teacher, and health consultant. He has devoted more than 28 years to the development of a true 'wellness' lifestyle. He taught nutritional science at the Institute of Holistic Studies in Santa Barbara, CA, and lectures on health and well-being to top corporations and organizations. He has appeared on hundreds of radio and TV programs, including Larry King Live, Oprah, Nightline, and Good Morning America. Marilyn Diamond has a certification of nutritional counseling from the American College of Health Science and has worked and studied in the nutrition/health field for over twenty years. They are the co-authors of Fit for Life and Living Health.

"About this title" may belong to another edition of this title.

  • PublisherWarner Books, Inc.
  • Publication date1987
  • ISBN 10 0446300152
  • ISBN 13 9780446300155
  • BindingPaperback
  • Number of pages316
  • Rating
    3.8 avg rating
    ( 2,760 ratings by Goodreads )

Other Popular Editions of the Same Title

9780446553643: Fit for Life

Featured Edition

ISBN 10:  ISBN 13:  9780446553643
Publisher: Grand Central Life & Style, 2010
Softcover

9780553815887: Fit for Life

Transw..., 2004
Softcover

9780446513227: Fit for Life

Grand ..., 1985
Hardcover

9781567315196: Fit for Life

Mjf Books, 2002
Hardcover

9780553173550: Fit for Life

Bantam..., 1987
Softcover

Top Search Results from the AbeBooks Marketplace

Stock Image

Harvey Diamond; Marilyn Diamond
Published by Warner Books, Inc. (1987)
ISBN 10: 0446300152 ISBN 13: 9780446300155
New Paperback Quantity: 1
Seller:
GoldBooks
(Austin, TX, U.S.A.)

Book Description Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think0446300152

More information about this seller | Contact seller

Buy New
US$ 19.14
Convert currency

Add to Basket

Shipping: US$ 4.25
Within U.S.A.
Destination, rates & speeds
Stock Image

Harvey Diamond; Marilyn Diamond
Published by Warner Books, Inc. (1987)
ISBN 10: 0446300152 ISBN 13: 9780446300155
New Paperback Quantity: 1
Seller:
GoldenWavesOfBooks
(Fayetteville, TX, U.S.A.)

Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_0446300152

More information about this seller | Contact seller

Buy New
US$ 21.06
Convert currency

Add to Basket

Shipping: US$ 4.00
Within U.S.A.
Destination, rates & speeds
Stock Image

Harvey Diamond; Marilyn Diamond
Published by Warner Books, Inc. (1987)
ISBN 10: 0446300152 ISBN 13: 9780446300155
New Softcover Quantity: 1
Seller:
Books Unplugged
(Amherst, NY, U.S.A.)

Book Description Condition: New. Buy with confidence! Book is in new, never-used condition. Seller Inventory # bk0446300152xvz189zvxnew

More information about this seller | Contact seller

Buy New
US$ 30.35
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

Harvey Diamond; Marilyn Diamond
Published by Warner Books, Inc. (1987)
ISBN 10: 0446300152 ISBN 13: 9780446300155
New Softcover Quantity: 1
Seller:
Book Deals
(Tucson, AZ, U.S.A.)

Book Description Condition: New. New! This book is in the same immaculate condition as when it was published. Seller Inventory # 353-0446300152-new

More information about this seller | Contact seller

Buy New
US$ 30.35
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

Harvey Diamond, Marilyn Diamond, Kay S. Lawerence (Introduction)
Published by Warner Books, Inc. (1987)
ISBN 10: 0446300152 ISBN 13: 9780446300155
New Mass Market Paperback Quantity: 1
Seller:
Ergodebooks
(Houston, TX, U.S.A.)

Book Description Mass Market Paperback. Condition: New. later printing. Seller Inventory # DADAX0446300152

More information about this seller | Contact seller

Buy New
US$ 30.36
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

Harvey Diamond
Published by Warner Books, Inc. (1987)
ISBN 10: 0446300152 ISBN 13: 9780446300155
New Paperback Quantity: 1
Seller:
Wizard Books
(Long Beach, CA, U.S.A.)

Book Description Paperback. Condition: new. New. Seller Inventory # Wizard0446300152

More information about this seller | Contact seller

Buy New
US$ 27.40
Convert currency

Add to Basket

Shipping: US$ 3.50
Within U.S.A.
Destination, rates & speeds
Stock Image

Harvey Diamond
Published by Warner Books, Inc. (1987)
ISBN 10: 0446300152 ISBN 13: 9780446300155
New Softcover Quantity: 1
Seller:
Front Cover Books
(Denver, CO, U.S.A.)

Book Description Condition: new. Seller Inventory # FrontCover0446300152

More information about this seller | Contact seller

Buy New
US$ 29.29
Convert currency

Add to Basket

Shipping: US$ 4.30
Within U.S.A.
Destination, rates & speeds
Stock Image

Harvey Diamond; Marilyn Diamond
Published by Warner Books, Inc. (1987)
ISBN 10: 0446300152 ISBN 13: 9780446300155
New Softcover Quantity: 1
Seller:
BennettBooksLtd
(LOS ANGELES, CA, U.S.A.)

Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 0.37. Seller Inventory # Q-0446300152

More information about this seller | Contact seller

Buy New
US$ 61.76
Convert currency

Add to Basket

Shipping: US$ 3.92
Within U.S.A.
Destination, rates & speeds
Seller Image

Harvey Diamond; Marilyn Diamond; Kay S. Lawerence [Introduction]
Published by Warner Books, Inc. (1987)
ISBN 10: 0446300152 ISBN 13: 9780446300155
New Softcover Quantity: 1
Seller:
Pieuler Store
(Suffolk, United Kingdom)

Book Description Condition: new. Book is in NEW condition. Satisfaction Guaranteed! Fast Customer Service!!. Seller Inventory # PSN0446300152

More information about this seller | Contact seller

Buy New
US$ 113.33
Convert currency

Add to Basket

Shipping: US$ 31.70
From United Kingdom to U.S.A.
Destination, rates & speeds