The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Without Leaving Them to Cry it Out - Softcover
Synopsis
From The Sleep LadyŽ: A step-by-step guide to help babies sleep all night, every night, without crying it out
Kim West, LCSW-C, known to her clients as The Sleep LadyŽ, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is uncomfortable for many parents.
As overwhelming as parenting can be, it's incredibly frustrating when your child has sleep issues. Babies and toddlers who can't sleep are little people who have not yet learned to put themselves to sleep.
We all know that the need for sleep is biological, but we don't always realize that the ability to sleep is a learned skill. All children can learn it. All parents can teach them using the essential knowledge in Good Night, Sleep Tight.
In this book, you'll discover:
- The 5 healthy sleep habits that are infant-appropriate
- Understanding your child's temperament and how to become a "sleep coach" to your child
- The Sleep Lady Shuffle, created by Kim West, is the secret sauce to getting your child to sleep gently without leaving them to "cry it out" alone.
- How-to guides based on age: 6-8 months, 9-12 months, 13-18 months, 1.5 - 2.5 years, 2.5 - 5 years, and what to do about sleep regression
- Co-sleeping, bed sharing, and room sharing
- How to deal with nightmares, night terrors, and sleepwalking
- Sleep coaching for Sensory Processing Disorder, Spectrum Disorders, ADD, and ADHD
- Routine Busters: Dealing with Travel, Illness, and Life's Other Disruptions
- Yoga for the Whole Family: A natural way to get some sleep
- Sleep training for twins and multiples
This 2020 updated edition includes special bonuses:
- The Sibling Factor - Can I Sleep Coach with Older or Younger Siblings Around?
- Postpartum Mood Disorder, Baby Blues, and Daddy Depression
- Safe Sleeping Recommendations for Babies
- Expanded information on nighttime potty training
- Improving sleep while continuing to safely co-sleep
Buy The Sleep Lady's Good Night, Sleep Tight, and Get Started Now!
"synopsis" may belong to another edition of this title.
About the Author
Kim West is a mom of two and a clinical social worker who has been a practicing child and family social worker for more than twenty years. Known to her clients as the Sleep Lady, she has helped tens of thousands of tired parents all over the world gently teach their children how to go to sleep and back to sleep. She started training Gentle Sleep Coaches internationally in 2010.
"About this title" may belong to another edition of this title.
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The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Without Leaving Them to Cry it Out
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
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The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Without Leaving Them to Cry it Out
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
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Condition: acceptable. Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.0738286133.A
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The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Without Leaving Them to Cry it Out
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Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Seller Inventory # DBV.0738286133.A
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The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Without Leaving Them to Cry it Out
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Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Seller Inventory # DBV.0738286133.G
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The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Without Leaving Them to Cry it Out
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The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Without Leaving Them to Cry it Out
Seller: Zoom Books Company, Lynden, WA, U.S.A.
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Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.0738286133.VG
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The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Without Leaving Them to Cry it Out
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
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Condition: like_new. Book is in like new condition with minimal signs of wear. Pages are clean and free from notes or highlighting. Dust cover is intact. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.0738286133.LN