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Synopsis
<p><b>Create space for reflection and self-care with healing prompts for Black men </b></p> <p>Journaling is a powerful tool for healing that has been used by many great Black men. This guided journal is filled with prompts and practices that encourage you to reflect, heal, and live authentically in your Black manhood. You'll learn to root yourself in self-care and cultivate greater peace in your life so you can truly thrive.</p> <ul> <li><b>Evidence-based methods</b>―This self-care journal offers guidance for your healing journey through research-supported, trauma-informed therapeutic modalities.</li> <li><b>Tools for healing</b>―Discover a mix of journal prompts, affirmations, quotes, and other calming exercises to help you reflect and heal a little bit every day. </li> <li><b>Meaningful themes</b>―Awaken your spirit as you explore practices centered on identity, emotions, self-compassion, positive thinking, self-confidence, and pride.</li> </ul> <p>Celebrate your Blackness and uncover a sense of wholeness with this healing journal for men.</p>
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About the Author
DANNY ANGELO FLUKER JR, author of "A Healing Journal for Black Men" and "Reparations and Wholeness," is a wellness expert and founder of Black Boys OM. Established in 2018, the non-profit has over 400 trained Black Male Wellness practitioners leading 2,100 mind-body health spaces. Beyond Black Boys OM, Danny conducts workshops and talks, promoting holistic wellness in schools, universities, celebrity events, and corporate settings. His authored works delve into the intersection of mental, emotional, and physical well-being, serving as guides for holistic healing and justice.
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A Healing Journal for Black Men: Prompts to Help You Reflect, Grow, and Live With Pride
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A Healing Journal for Black Men
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Paperback. Condition: New. Create space for reflection and self-care with healing prompts for Black men Journaling is a powerful tool for healing that has been used by many great Black men. This guided journal is filled with prompts and practices that encourage you to reflect, heal, and live authentically in your Black manhood. You'll learn to root yourself in self-care and cultivate greater peace in your life so you can truly thrive. Evidence-based methods-This self-care journal offers guidance for your healing journey through research-supported, trauma-informed therapeutic modalities. Tools for healing-Discover a mix of journal prompts, affirmations, quotes, and other calming exercises to help you reflect and heal a little bit every day. Meaningful themes-Awaken your spirit as you explore practices centered on identity, emotions, self-compassion, positive thinking, self-confidence, and pride. Celebrate your Blackness and uncover a sense of wholeness with this healing journal for men. Seller Inventory # LU-9781685393403
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A Healing Journal for Black Men (Paperback)
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Paperback. Condition: new. Paperback. Create space for reflection and self-care with healing prompts for Black menJournaling is a powerful tool for healing that has been used by many great Black men. This guided journal is filled with prompts and practices that encourage you to reflect, heal, and live authentically in your Black manhood. You'll learn to root yourself in self-care and cultivate greater peace in your life so you can truly thrive.Evidence-based methods-This self-care journal offers guidance for your healing journey through research-supported, trauma-informed therapeutic modalities. Tools for healing-Discover a mix of journal prompts, affirmations, quotes, and other calming exercises to help you reflect and heal a little bit every day. Meaningful themes-Awaken your spirit as you explore practices centered on identity, emotions, self-compassion, positive thinking, self-confidence, and pride. Celebrate your Blackness and uncover a sense of wholeness with this healing journal for men. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781685393403