365 Days of Feel-Good Art: For Self-Care and Joy, Every Day of the Year - Softcover
Book 5 of 6: 365 Days of Art
Synopsis
In 365 Days of Feel-good Art, Lorna Scobie explores art-based tasks which will help to boost your overall confidence, wellbeing and happiness.
Full of tips that will encourage you to nurture your creativity, 365 Days of Feel-good Art teaches readers of all artistic levels how to tackle creative tasks, even if they are unsure of where to start.
With breakout 'Expand' exercises, readers will be able to immerse themselves in more involved activities such as making cards for loved ones, or keeping a gratitude diary. And for those looking for a swift creative challenge there will be quick-hit happiness activities throughout the book that can be slotted into any busy day. Journal pages encourage readers to record their thoughts and reflect on their creative journey, wherever they may be on it.
The accessible format of the book allows readers to work their way through the activities in any order that they would like, making it perfect for anyone who is looking for creative inspiration that isn't too involved and doesn't require any specialist equipment.
"synopsis" may belong to another edition of this title.
About the Author
Lorna Scobie grew up in the depths of the English countryside, climbing trees and taking her rabbit for walks in the fields. She is an illustrator and designer, now based in south London. Growing up surrounded by nature has heavily influenced her illustrations and her work often revolves around the natural world and animal kingdom.
Lorna draws every day, and always has a sketchbook close to hand when she's out and about, just in case. She illustrates her work by hand rather than digitally, as she enjoys the spontaneity and also the 'happy mistakes' that can happen along the way. Her favorite places to draw are museums and botanical gardens.
"About this title" may belong to another edition of this title.
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365 Days of Feel-Good Art: For Self-Care and Joy, Every Day of the Year
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365 Days of Feel-Good Art: For Self-Care and Joy, Every Day of the Year (Paperback or Softback)
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365 Days of Feel-good Art (Paperback)
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Paperback. Condition: new. Paperback. Boost your creativity, confidence and wellbeing one day at a time.In 365 Days of Feel-Good Art, bestselling illustrator Lorna Scobie invites you to explore a year of uplifting, art-based activities designed to support mental wellbeing, reduce stress, and spark creativity.Whether youre a complete beginner or a seasoned artist, this inspiring creative journal is packed with simple, accessible art prompts to help you build confidence and enjoy the process of making. No pressure, no perfection just daily moments of creativity to brighten your mood.Inside youll find:365 bite-sized creative prompts to inspire mindfulness and self-expressionPractical tips to help you overcome creative block and build a daily art habitExpand exercises for deeper creative projects, from handmade cards to gratitude journalingQuick, feel-good art activities perfect for busy schedulesJournal pages to reflect on your progress and support your self-care routineDesigned to be flexible and easy to dip into, you can start anywhere and go at your own pace. With no specialist materials required, its the perfect companion for anyone looking for creative inspiration, mindful activities, and everyday happiness.Perfect for fans of mindfulness, art therapy, creative journaling and self-care books, 365 Days of Feel-Good Art is your go-to guide for building a joyful, sustainable creative practice. Boost your creativity, confidence and wellbeing with 365 simple, feel-good art activities. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781784885618