Synopsis
2026 JAMES BEARD AWARD NOMINEE: VEGETABLE-FOCUSED COOKING
Discover authentic Indian comfort food through the timeless combination of dal and rice, with Ayurvedic wisdom woven throughout.
Dal and rice, which together form the foundation of a homestyle Indian vegetarian diet. Dal is a Hindi word commonly used to describe all forms of pulses including dried beans, lentils, peas, and whole and split legumes. Chawal, the Hindi word for rice, is the perfect soulmate for dal. Not only a delicious harmony, together they form a completely balanced and nutritious meal. This comprehensive vegetarian Indian cookbook features 85 recipes that form the foundation of traditional Indian home cooking.
Sapna Punjabi combines a lifelong vegetarian practice, Ayurvedic training, and expertise as a registered dietitian and nutritionist to create plant-based recipes that address many common dietary issues, including gut health and inflammation whilst promoting a holistic lifestyle. This is Indian comfort food at its finest: economical, healthy, and delicious.
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About the Author
Sapna Punjabi is a registered dietitian, cooking instructor, Ayurvedic practitioner, and founder of beSPICED. She has led more than 75 in-person cooking classes at home and as a guest cooking instructor at HEB’s Central Market cooking schools in Dallas Fort Worth.
"About this title" may belong to another edition of this title.
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Dal Chawal: 85 Vegetarian Indian Recipes Combining the Power of Dal and Rice
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ISBN 13: 9781958417232
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Dal Chawal: 85 Vegetarian Indian Recipes Combining the Power of Dal and Rice
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ISBN 10: 1958417238
ISBN 13: 9781958417232
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Hardcover. Condition: new. Hardcover. Dal Chawal celebrates traditional Indian comfort food through dal and rice, which together form the foundation of a homestyle Indian vegetarian diet. Dal is a Hindi word commonly used to describe all forms of pulses including dried beans, lentils, peas, and whole and split legumes. Chawal, the Hindi word for rice, is the perfect soulmate for dal. Not only a delicious harmony, together they form a completely balanced and nutritious meal. Sapna Punjabi combines a lifelong vegetarian practice, Ayurvedic training, and expertise as a registered dietitian and nutritionist to create recipes that address many common dietary issues, including gut health and inflammation. This is Indian comfort food at its finest: economical, healthy, and delicious. A celebration of the two food categories pulses and rice that form the foundation of a traditional, homestyle Indian vegetarian diet. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781958417232
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Hardback. Condition: New. Dal Chawal celebrates traditional Indian comfort food through dal and rice, which together form the foundation of a homestyle Indian vegetarian diet. Dal is a Hindi word commonly used to describe all forms of pulses including dried beans, lentils, peas, and whole and split legumes. Chawal, the Hindi word for rice, is the perfect soulmate for dal. Not only a delicious harmony, together they form a completely balanced and nutritious meal. Sapna Punjabi combines a lifelong vegetarian practice, Ayurvedic training, and expertise as a registered dietitian and nutritionist to create recipes that address many common dietary issues, including gut health and inflammation. This is Indian comfort food at its finest: economical, healthy, and delicious. Seller Inventory # LU-9781958417232
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Hardback. Condition: New. 2026 JAMES BEARD AWARD NOMINEE: VEGETABLE-FOCUSED COOKINGDiscover authentic Indian comfort food through the timeless combination of dal and rice, with Ayurvedic wisdom woven throughout.Dal and rice, which together form the foundation of a homestyle Indian vegetarian diet. Dal is a Hindi word commonly used to describe all forms of pulses including dried beans, lentils, peas, and whole and split legumes. Chawal, the Hindi word for rice, is the perfect soulmate for dal. Not only a delicious harmony, together they form a completely balanced and nutritious meal. This comprehensive vegetarian Indian cookbook features 85 recipes that form the foundation of traditional Indian home cooking.Sapna Punjabi combines a lifelong vegetarian practice, Ayurvedic training, and expertise as a registered dietitian and nutritionist to create plant-based recipes that address many common dietary issues, including gut health and inflammation whilst promoting a holistic lifestyle. This is Indian comfort food at its finest: economical, healthy, and delicious. Seller Inventory # LU-9781958417232
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