Signed simply "Chris Carmichael" on first endpaper. Crisp, beautiful: gift quality. With your purchase I will include, as a gift, a signed hardcover copy of Carmichael's " Food for Fitness.".

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Bibliographic Details

Title

The Ultimate Ride Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach

Publisher

Putnam

Publication Date

2003

Language

English

ISBN 10

0425196011

ISBN 13

9780425196014

Binding

Hardcover

Edition

1st Edition.

Condition

As new

Dust Jacket Condition

as new

Signed

Signed by Author(s)

Seller catalogs

Sports & Games

About this title

Synopsis

Chris Carmichael has trained many of the world's best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help readers find their ultimate ride. In this book, he gives riders of all abilities an insider's guide to getting fitter, faster, and on to the champion's platform.

With photographs and illustrated exercises, The Ultimate Ride helps build a strong foundation for incremental leaps in fitness, times, and techniques. Nutritional advice, goal-setting methods, and mental exercises complement the physical training tips, to make this the only cycling fitness book an enthusiast will ever need.

About the Author

Chris Carmichael is an endurance coach and adviser to Olympic athletes and teams around the world. He is Lance Armstrong's personal coach, as well as coach to athletes of all levels. During 1997 and 1998, Chris dedicated his time and talents to shaping Lance Armstrong's return from cancer to professional racing. In 1999, he founded Carmichael Training Systems (CTS) to bring quality coaching to elite athletes and active people alike.

"I would not be a six-time Tour de France champion without [Chris Carmichael]." —Lance Armstrong

"About this title" may belong to another edition of this title.

Store Description

Jane at West Elk Books began selling books on the internet in March 2013 after a lifetime of collecting and reading. Situated at the base of the West Elk mountains in rural western Colorado, our specialties include natural history, western Americana, Native American titles, Colorado books, children's literature, and art and design. We take pride in describing each book for sale individually and carefully, shipping same day, and treating every customer with the kind of care we so enjoy receiving at a great bookstore.

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