Creating Your Best Life: The Ultimate Life List Guide
Miller MAPP, Caroline Adams, Frisch, Dr. Michael B.
ISBN 10: 1402779984 ISBN 13: 9781402779985
Published by Union Square & Co., 2011
Used
Soft cover
From
Wonder Book, Frederick, MD, U.S.A.
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About this Item
Description:
Signed Copy . Inscribed by author on verso of Praise for Creating Your Best Life page. Seller Inventory # NC00OS-01184
Synopsis:
Creating Your Best Life is the only research-based book on the topic of goals and happiness, and it has found receptive audiences worldwide. Filled with interactive exercises and quizzes, it helps readers set and accomplish life list goals and understand the link between goal accomplishment and happiness, also known as Positive Psychology. In a step-by-step fashion, the book teaches readers how to coach themselves on how to set goals in 16 life domains, as well as take control of their environment to maximize their chances of success.
About the Author: Caroline Adams Miller, MAPP, an internationally known coach and speaker on the topics of goals, grit and positive psychology appears regularly on television and in newspapers and magazines. She is a regular "happiness" expert in the media, as well as an instructor at the Wharton Business School for Executive Education. For 20 years, Dr. Michael B. Frisch is a clinical psychologist in Baylor University's department of psychology and neuroscience, and contributed the "Happiness House" exercise to the book.
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Bibliographic Details
Title: Creating Your Best Life: The Ultimate Life ...
Publisher: Union Square & Co.
Publication Date: 2011
Binding: Soft cover
Condition: Very Good
Signed: Signed by Author(s)