The Happiest Choice: Essential Tools for Everyone's Brain Feelings
Language: English
Published by Sage Liskey, 2015
- Signed
- Softcover
- Used
Seller: St Vincent de Paul of Lane County, Eugene, OR, U.S.A.St Vincent de Paul of Lane County
AbeBooks seller since March 11, 2014
Condition: Used - Good
US$ 3.99
Quantity: 2 available
Add to basketItem description from seller
BOOK APPEARS TO BE SIGNED BY THE AUTHOR. WE DO NOT AUTHENTICATE. paperback 100% of proceeds go to charity! Good condition with all pages in tact. Item shows signs of use and may have cosmetic defects.
Seller Inventory # K-05-4806
- Title
- The Happiest Choice: Essential Tools for Everyone's Brain Feelings
- Author
- Liskey, Sage
- Publisher
- Sage Liskey
- Publication year
- 2015
- Condition
- Good
- Signed
- Signed by Author(s)
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0986246107
- ISBN 13
- 9780986246104
- Illustrator
- Hesse, Janine; Hall, Kerrida
The Happiest Choice is a comprehensive and straight-to-the-point overview of traditional and alternative techniques for coping with forms of mental suffering such as anxiety, stress, sadness, and depression. Backed by scientific research and the author's personal experiences, it is an inclusive guide that has information pertinent to understanding the challenges that everyone eventually faces in life.
Included are habit reformation techniques, activities to do, thoughts to think, general body care tips, medicines to ingest, nutrients to fortify, guidelines for effective communication, and many more tools for living life fully.
Chapter Contents:
1. How to Use This Guide
2. You Have Options
3. What is Depression?
4. What Causes Depression?
5. The Road Map of Coping
6. Activities and Hobbies
7. Taking Care of Your Mind and Body
8. Medicines for Depression and Anxiety
9. Thoughts for Change
10. Communication
11. Depression Related to Life Experiences
12. Advocacy, Volunteering, and Activism
13. Managing a Depressive Episode
14. Resources
15. Conclusion
16. Bibliography
"Synopsis" may belong to another edition of this title.
St Vincent de Paul of Lane County
Eugene, OR, U.S.A.
AbeBooks seller since March 11, 2014
Shipping rates within U.S.A.
| Item | 4 to 14 business days | 1 to 5 business days |
|---|---|---|
| First item | US$ 3.99 | US$ 9.99 |
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St Vinnie's Charitable Books is the online book storefront for St Vincent de Paul Society of Lane County Oregon. We are a charitable organization that serves over 84,000 people annually through homeless shelters, affordable housing and emergency services. We are passionate about books and sell over 1 million books annually throughout though our retail operations.
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Textbooks, Antiques and Collectibles, Mathematics, Business & Economics, History, Fiction, Religion, First Edition Books, Biographies & Autobiographies, ReferenceSeller's business information
St Vincent de Paul of Lane County
2890 Chad Drive
Eugene, OR U.S.A. 97408
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