Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Headaches
Language: English
Published by Workman Publishing Company, 2019
- Signed
- Softcover
- Used
Seller: Wonder Book, Frederick, MD, U.S.A.Wonder Book
AbeBooks seller since November 1, 1997
Condition: Used - As new
US$ 15.35
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Add to basketItem description from seller
Signed Copy . Inscribed by author on half title page.
Seller Inventory # SB20OS-01879
- Title
- Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Headaches
- Author
- David Buchholz
- Publisher
- Workman Publishing Company
- Publication year
- 2019
- Condition
- As New
- Signed
- Signed by Author(s)
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0761125663
- ISBN 13
- 9780761125662
“A must read for all individuals with migraine!”—Ronald J. Tusa, M.D., PH.D., Professor of Neurology and Otolaryngology, Dizziness and Balance Center, Emory University
Based on the breakthrough understanding that virtually all headaches are forms of migraine—because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems—Dr. Buchholz’s Heal Your Headache offers a simple, transforming program.
Step 1: Avoid the “Quick Fix.” Too often painkillers only make matters worse because of the crippling complication known as rebound.
Step 2: Reduce your triggers. The crux of the program: a migraine diet that eliminate the foods that push headache sufferers over the top.
Step 3: Raise your threshold. When diet and other lifestyle changes aren’t enough, preventive medication can help stay the course.
That’s it. In three steps, you can turn your headache problems around.
Includes answers to questions like:
- What is a migraine anyway?
- Why do I get more headaches than most people?
- Of all the potential dietary triggers, what are the major culprits?
- Will my headaches get better when I get older?
- Why does the weather give me headaches?
- How long will it take me to get over rebound when I stop taking my Excedrin?
- Are my children doomed to suffer from headaches?
- Why do I wake up every morning with a headache?
This title was updated in November 2021 to reflect the latest medical advice.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Wonder Book
Frederick, MD, U.S.A.
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With 3 stores less than 1 hour outside the DC/Metropolitan area (1 in Gaithersburg, 1 in Frederick and 1 in Hagerstown, MD), we have the largest selection of books in the tri-state area. Wonder Book and Video has been in business since 1980 and online since 1997. We have over 1 Million books for sale on our website and another 1 Million books for sale in our 3 locations. Items on Abe are not necessarily in stock at our retail locations. Please do not call the stores to place orders for Abe Books sales. We have a very active online inventory and as such, we can receive multiple orders for the same item. We fill those orders on a first come first serve basis, but will refund promptly any items that are out of stock. Since 1980 it has always been about the books. ALL kinds of books from 95 cent children's paperbacks to five figure rare and collectibles. A merging of the old and new is where we started, and it is where we are today. Our retail stores have always been places where a reader can rush in looking for a title needed for a term paper that is due the next day, or where bibliophiles can get lost "in the stacks" for as long as they wish. In 2002 USAToday recognized us as "1 of 10 Great Old Bookstores", and we have been featured in numerous other newspaper and TV stories including Washington Post and CSpan. Members ABAA, ILAB.…
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Wonder Book
Wonder Book and Video, 1550 Tilco Drive
Frederick, MD U.S.A. 21704
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