so what if we don't sleep?: 100 Effects, a Complete Breakdown of the Human Body Without Sleep, why we sleep
Language: English
Published by Independently published, 2025
Series: Book 5 of 35 - So what if?
- Softcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
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Softcover
Condition: New
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Seller Inventory # I-9798292020134
- Title
- so what if we don't sleep?: 100 Effects, a Complete Breakdown of the Human Body Without Sleep, why we sleep
- Author
- Addad, M.A
- Publisher
- Independently published
- Publication year
- 2025
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798292020134
- Series
- Book 5 of 35: So what if?
Do you really know what happens when you don’t sleep?
Sleep is not optional—it’s essential for survival. "So what if we don't sleep" offers a deeply researched, eye-opening exploration into what happens to your body and mind when sleep is neglected. From the first yawn to full-body system failure, this book uncovers 100 effects of sleep deprivation in detail.
In this book, you’ll discover:
- How sleep deprivation damages your brain, heart, immune system, and more.
- The link between lack of sleep and chronic diseases like cancer and diabetes.
- The truth: prolonged sleep deprivation can lead to death.
Whether you’re a student, parent, night-shift worker, or just curious, this book will change the way you view your sleep forever.
Take sleep seriously—your life depends on it.
Sleep is not optional—it’s essential for survival. "So what if we don't sleep" offers a deeply researched, eye-opening exploration into what happens to your body and mind when sleep is neglected. From the first yawn to full-body system failure, this book uncovers 100 effects of sleep deprivation in detail.
In this book, you’ll discover:
- How sleep deprivation damages your brain, heart, immune system, and more.
- The link between lack of sleep and chronic diseases like cancer and diabetes.
- The truth: prolonged sleep deprivation can lead to death.
Whether you’re a student, parent, night-shift worker, or just curious, this book will change the way you view your sleep forever.
Take sleep seriously—your life depends on it.
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California Books
Miami, FL, U.S.A.
5-star seller
AbeBooks seller since October 27, 2023
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