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Synopsis
Here are breakthrough principles of positive self-growth, offering a practical, how-to program for building a better life. Readers will learn how to set realistic goals, develop feelings of competence and confidence, prepare for a career change and more.
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From Publishers Weekly
Lecturer and Maxwell Maltz-disciple Sommer ( Not Another Diet Book ), writing with freelancer Falstein, here updates and expands the 1960 Maltz classic, Psycho-Cybernetics. Rather than relying on the Freudian approach of yielding control to the subconscious or on "will power" to change behavior, Psycho-Cybernetics (a computer term referring to the mental "steering system" that guides our attitudes, behavior and self-image) directs the intuitive and nonverbal right brain to "reprogram" the logical and verbal left brain through a six-step program that relies heavily on visualizations and affirmations. The steps are: programming your "success mechanism," imagining success, shedding false beliefs, learning to relax, using "drug-free tranquilizers" and setting goals. Through anecdotes, the authors show how people have improved their self-images and have realized their goals using Maltz's program. Self-quizzes are included. Thoughtful and practical, this is an important addition to the self-help field. 100,000 first printing; major ad/promo; first serial to Cosmopolitan; Newbridge Book Club main selection; author tour.
Copyright 1993 Reed Business Information, Inc.
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- PublisherPrentice Hall Press
- Publication date1996
- ISBN 10 0132638495
- ISBN 13 9780132638494
- BindingPaperback
- Edition number2
- Number of pages384
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Psycho-Cybernetics 2000 : A Complete Update of Maxwell Maltz's Classic, Psycho-Cybernetics, Which Has Helped Millions Find Greater Self-Esteem and Fulfillment
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Penguin Publishing Group, 1996
ISBN 10: 0132638495
ISBN 13: 9780132638494
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Softcover. Condition: Good. 2nd. Change your life for the better with this bestselling classic guide to harnessing the power of your mind to improve your self-image and achieve your goals.What if whats stopping you from reaching your potential are the limits youve set for yourself? Whether youre preparing for a career change, looking to build your confidence, or simply seeking to overcome obstacles in your day-to-day routine, Psycho-Cybernetics 2000 teaches you the essential techniques and exercises to develop a positive mindset and tackle the challenges in your life.With this practical how-to program, Maxwell Maltzs breakthrough principles on changing your mind will help you change your self-image, confront imposter syndrome, and embrace a positive attitude, leading to higher satisfaction and self-esteem. By visualizing the future you want using this timeless, science-backed method, you will learn to set attainable goals and achieve success, enabling you to unlock your potential and lead a more fulfilling life. Seller Inventory # SONG0132638495
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Softcover. Condition: Good. Change your life for the better with this bestselling classic guide to harnessing the power of your mind to improve your self-image and achieve your goals.What if what?s stopping you from reaching your potential are the limits you?ve set for yourself? Whether you?re preparing for a career change, looking to build your confidence, or simply seeking to overcome obstacles in your day-to-day routine, Psycho-Cybernetics 2000 teaches you the essential techniques and exercises to develop a positive mindset and tackle the challenges in your life.With this practical how-to program, Maxwell Maltz?s breakthrough principles on changing your mind will help you change your self-image, confront imposter syndrome, and embrace a positive attitude, leading to higher satisfaction and self-esteem. By visualizing the future you want using this timeless, science-backed method, you will learn to set attainable goals and achieve success, enabling you to unlock your potential and lead a more fulfilling life. Seller Inventory # AMPLE0132638495
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