Items related to The Woman's Home Library
Synopsis
Beauty through Hygiene: a practical guide to lifelong health and appeal
This classic guide shows how simple, daily habits—like breathing, posture, exercise, and smart grooming—can unlock lasting beauty through self-care.
Written by a physician and designed for busy girls and women, it emphasizes health as the foundation of charm, rather than cosmetics or quick fixes.
With clear, actionable advice, the book walks you through friendly routines, from deep breathing and correct standing to digestion, sleep, and skin care. It blends medical insight with practical how‑tos, helping you build confidence, energy, and a calm, healthy glow.
- Learn how deep breathing can lift energy, improve posture, and support overall wellness.
- Discover simple exercises and daily habits that promote good digestion, sleep, and skin health.
- Explore practical tips for grooming, clothing, and personal care that enhance everyday appearance.
- Gain a calm, practical approach to beauty rooted in hygiene and self‑care.
Ideal for readers seeking an approachable, evidence‑based path to healthful beauty and everyday grace.
"synopsis" may belong to another edition of this title.
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The Woman's Home Library (Classic Reprint)
Print on DemandSeller: Forgotten Books, London, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Print on Demand. This book is a manual for women to improve their figures and complexions through hygiene. The author, an experienced physician, emphasizes sensible practices and discourages cosmetics or other artificial methods. Comprehensive in scope, this book covers nutrition, exercise, and self-massage. Chapters on specific concerns, such as breathing, hair care, and perspiration, offer readers practical solutions to common beauty challenges. The author includes clear, easy-to-follow instructions for exercises that target different muscle groups and promote better posture. She also recommends a routine of deep breathing exercises to increase lung capacity and improve oxygenation. The author draws on her medical expertise to explain the physiological benefits of each practice and advocates a preventive approach to health and beauty. By understanding the principles behind their physical functions, readers can make informed choices that enhance their well-being. This book provides a wealth of practical guidance for women seeking to achieve lasting beauty through natural means. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Seller Inventory # 9780243193899_0
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US$ 21.92
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The Woman''s Home Library (Classic Reprint)
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9780243193899
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The Woman''s Home Library (Classic Reprint)
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9780243193899
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US$ 33.06
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Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 15 available