The Arts of Rowing and Training: With an Appendix Containing the Laws of Boat-Racing, &C (Classic Reprint) - Hardcover
Synopsis
Master the art and science of rowing with a practical, coach-ready guide
This nonfiction volume presents a clear, structured approach to rowing and training. It focuses on how to use an oar correctly, how to train effectively, and how to coach crews for races, drawing on years of practical experience.
This edition also includes practical appendices with the laws of boat-racing and betting guidelines, helping readers understand the rules and how decisions are made at regattas. The book balances technique, training philosophy, and real-world race preparation, making it useful for beginners and more experienced rowers alike.- Step-by-step guidance on the correct use of the oar and body mechanics.
- Common faults and how to correct them for smoother, more efficient rowing.
- Coaching insights for training plans, race strategy, and crew development.
- Accessible summaries of race rules and the practical side of regatta organization.
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