Handbook of Lessons in Physical Training and Games: For the Philadelphia Public Schools (Classic Reprint) - Hardcover

Martin G. Brumbaugh

 
9780265579398: Handbook of Lessons in Physical Training and Games: For the Philadelphia Public Schools (Classic Reprint)

Synopsis

Excerpt from Handbook of Lessons in Physical Training and Games<br/><br/>Introductory movements intended to bring about increased circulation and respiration in the shortest time. Exercises of the Head having as their object (a) the strengthening of those muscles of the neck contributing to an improved carriage of the head, and (b) an increase of nervous control necessary to bring about an improved position of the head. Exercises of the Arms whose chief aim is to strengthen the muscles of the shoulder girdle and to strengthen the arms. Exercises of the Trunk having as their purpose (a) the strengthening of those trunk muscles conducing to an upright carriage, (b) an increase of nervous control necessary to achieve an improved posture, and (c) an increased mobility of the spine....

"synopsis" may belong to another edition of this title.

Other Popular Editions of the Same Title

9780282988128: Handbook of Lessons in Physical Training and Games: For the Philadelphia Public Schools (Classic Reprint)

Featured Edition

ISBN 10:  0282988122 ISBN 13:  9780282988128
Publisher: Forgotten Books, 2018
Softcover